Things a cyclist ought to know

Things a cyclist ought to know PDF Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description

Things a cyclist ought to know

Things a cyclist ought to know PDF Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 52

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Book Description


Things a Cyclist Ought to Know

Things a Cyclist Ought to Know PDF Author: Robert Edward Phillips
Publisher:
ISBN:
Category : Bicycles
Languages : en
Pages : 40

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Book Description


Key index to the Cyclists' pocket road guides

Key index to the Cyclists' pocket road guides PDF Author: Robert Edward Phillips
Publisher:
ISBN:
Category : Cycling
Languages : en
Pages : 78

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Book Description


Things a Cyclist Ought to Know, a Compendium of Useful Knowledge for Bi and Tri Cyclists

Things a Cyclist Ought to Know, a Compendium of Useful Knowledge for Bi and Tri Cyclists PDF Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 23

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Book Description


Cyclecraft

Cyclecraft PDF Author: John Franklin
Publisher: The Stationery Office
ISBN: 9780117037403
Category : Business & Economics
Languages : en
Pages : 268

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Book Description
Cyclecraft provides a guide to safe cycling both for adults and children. It contains practical advice on how to ride a bike confidently and safely in modern traffic conditions; The following areas are covered, including: how to get started; choosing a bike; basic skills; sharing the road with other traffic; advanced techniques for cycling safety on busier roads and faster traffic; advice on carrying children and goods and riding with others.

A Dog in a Hat

A Dog in a Hat PDF Author: Parkin Joe
Publisher: VeloPress
ISBN: 1937716023
Category : Sports & Recreation
Languages : en
Pages : 172

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Book Description
In 1987, Joe Parkin was an amateur bike racer in California when he ran into Bob Roll, a pro on the powerhouse Team 7-Eleven. "Lobotomy Bob" told Parkin that, to become a pro, he must go to Belgium. Riding along a canal in Belgium years later, Roll encountered Parkin, who he saw as "a wraith, an avenging angel of misery, a twelve-toothed assassin". Roll barely recognized him. Belgium had forged Parkin into a pro bike racer, and changed him forever. A Dog in a Hat is Joe's remarkable story. Leaving California with a bag of clothes, two spare wheels, some cash, and a phone number, Parkin left the comforts of home for the windy, rainswept heartland of European cycling. As one of the first American pros in Europe, Parkin was what the Belgians call "a dog with a hat on" -- something familiar, yet decidedly out of place. Parkin lays out the hard reality of the life--the drugs, the payoffs, the betrayals by teammates, the battles with team owners for contracts and money, the endless promises that keep you going, the agony of racing day after day, and the glory of a good day in the saddle. A Dog in a Hat is the unforgettable story of the un-ordinary education of Joe Parkin and his love affair with racing, set in the hardest place in the world to be a bike racer. It is a story untold until now, and one that you will never forget.

Things a Cyclist ought to know, a compendium of useful information for Bi and Tri Cyclists

Things a Cyclist ought to know, a compendium of useful information for Bi and Tri Cyclists PDF Author: Robert Edward PHILLIPS
Publisher:
ISBN:
Category :
Languages : en
Pages : 23

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Book Description


The True Story of Sam

The True Story of Sam PDF Author: Samuel E. Shull
Publisher: AuthorHouse
ISBN: 1477216391
Category : Sports & Recreation
Languages : en
Pages : 64

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Book Description
I was an avid bicyclist and racer whose cycling career was abruptly terminated by PUDENDAL NEURALGIA and my life uprooted. Pudendal neuralgia (PN) is damage to the pudendal nerve which originates in the pelvis. Pain and suffering can be horrendous. Bicyclists are among the most vulnerable because of constant pressure placed on the nerve. I wrote this book primarily to HELP OTHERS AVOID PUDENDAL NEURALGIA WHICH CAN DESTROY THE QUALITY OF LIFE. My experience over a SIX-YEAR timeframe has taught me that few in the medical profession have any understanding of issues related to the pudendal nerve. The number of misdiagnosed or undiagnosed cases is large. It is my sincere belief that by telling readers lessons learned about protecting the nerve, I can help keep them from veering off course and going down a PN path.

Bike Smart

Bike Smart PDF Author: Rudolph Poyorena, 1st
Publisher:
ISBN: 9781945677984
Category :
Languages : en
Pages : 0

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Book Description
BIKE SMART is a fun book that gets down to the nitty-gritty of the most essential things every cyclist should know about the bike and the ride! Written by an avid cyclist from years of experience. This book covers such things as buying a bike, accessories, gear, quick repairs, ride wisdom and tips. Moreover, learning the do's and don'ts of riding in general, and much, much more! Also filled with colorful illustrationsfrom cover to cover. BIKE SMART is a gem to both the newbie rider and the seasoned rider. "The goal of this book is to make its reader a more knowledgeable, proficient and well-equipped rider. Thus, becoming?BIKE SMART!

The Midlife Cyclist

The Midlife Cyclist PDF Author: Phil Cavell
Publisher: Bloomsbury Publishing
ISBN: 1472961374
Category : Sports & Recreation
Languages : en
Pages : 288

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Book Description
'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'Phil is eminently qualified to write the Midlife Cyclist. Well, he is certainly old enough.' Fabian Cancellara, Tour de France rider and two-time Olympic champion 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' Phil Liggett, TV cycling commentator 'I'm determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years.' Gary Kemp Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.