Therapy After Mom Died

Therapy After Mom Died PDF Author: Lacey Tezino
Publisher: Xlibris Us
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Lacey's mother gave her away to a one-armed, white gay man. It was an unusual adoption with beautiful lessons of sacrifice, forgiveness, and grief. When Lacey and her mother reunited, there were obvious clashes filled with guilt and resentment. Mother-daughter relationships can be rough. When her mother died, Lacey didn't realize that she was depressed and grieved in unhealthy ways. In 2020, Lacey decided to try therapy for the first time. She takes us through her journey of attending ten sessions to process the death and the relationship with her mom. Lacey finds relief as she grieves her mother out loud through storytelling. There are millions of women who struggle to find a peaceful balance in their own mother-daughter relationship. Millions more have lost their mothers, and desire comfort in the lingering pain. This book is for those women-may you find refuge within these pages.

Therapy After Mom Died

Therapy After Mom Died PDF Author: Lacey Tezino
Publisher: Xlibris Us
ISBN:
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Lacey's mother gave her away to a one-armed, white gay man. It was an unusual adoption with beautiful lessons of sacrifice, forgiveness, and grief. When Lacey and her mother reunited, there were obvious clashes filled with guilt and resentment. Mother-daughter relationships can be rough. When her mother died, Lacey didn't realize that she was depressed and grieved in unhealthy ways. In 2020, Lacey decided to try therapy for the first time. She takes us through her journey of attending ten sessions to process the death and the relationship with her mom. Lacey finds relief as she grieves her mother out loud through storytelling. There are millions of women who struggle to find a peaceful balance in their own mother-daughter relationship. Millions more have lost their mothers, and desire comfort in the lingering pain. This book is for those women-may you find refuge within these pages.

Therapy after Mom Died

Therapy after Mom Died PDF Author: Lacey Tezino
Publisher: Xlibris Corporation
ISBN:
Category : Family & Relationships
Languages : en
Pages : 92

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Book Description
Lacey’s mother gave her away to a one-armed, white gay man. It was an unusual adoption with beautiful lessons of sacrifice, forgiveness, and grief. When Lacey and her mother reunited, there were obvious clashes filled with guilt and resentment. Mother-daughter relationships can be rough. When her mother died, Lacey didn’t realize that she was depressed and grieved in unhealthy ways. In 2020, Lacey decided to try therapy for the first time. She takes us through her journey of attending ten sessions to process the death and the relationship with her mom. Lacey finds relief as she grieves her mother out loud through storytelling. There are millions of women who struggle to find a peaceful balance in their own mother-daughter relationship. Millions more have lost their mothers, and desire comfort in the lingering pain. This book is for those women—may you find refuge within these pages.

The AfterGrief

The AfterGrief PDF Author: Hope Edelman
Publisher: Ballantine Books
ISBN: 039917978X
Category : Family & Relationships
Languages : en
Pages : 321

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Book Description
A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can help us grow--from the New York Times bestselling author of Motherless Daughters "This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one."--Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren't you over it yet? Anyone who has experienced a major loss in their past knows this question. We've spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues--the slight eyebrow lift, the soft, startled "Oh! That long ago?"--from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we're grieving "wrong" when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn't something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to "feeling better." Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who've been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn't have to be a lifelong struggle.

Things I Wish I Knew Before My Mom Died

Things I Wish I Knew Before My Mom Died PDF Author: Ty Alexander
Publisher: Mango Media Inc.
ISBN: 1633533875
Category : Self-Help
Languages : en
Pages : 154

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Book Description
Coping With Loss The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means. Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss: • Chapter 1: We’ve been duped, everyone dies! • Chapter 2: The truth about my moderately dysfunctional family • Chapter 3: The Art Of Losing • Chapter 4: The how of grieving • Chapter 5: How to be obsessively grateful • Chapter 6: Dear Mama

It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Motherless Daughters

Motherless Daughters PDF Author: Hope Edelman
Publisher:
ISBN: 9780733621284
Category : Bereavement
Languages : en
Pages : 324

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Book Description
Motherless Daughters examines the profound effects of the loss of a mother on a woman's identity, personality and life choices, both immediately and as her life goes on. Hope Edelman, who lost her mother at seventeen, searched for a book like this, and wh

I'm Glad My Mom Died

I'm Glad My Mom Died PDF Author: Jennette McCurdy
Publisher: Simon and Schuster
ISBN: 1982185821
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
A memoir by American former actress and singer Jennette McCurdy about her career as a child actress and her difficult relationship with her abusive mother who died in 2013

When Your Teen Has an Eating Disorder

When Your Teen Has an Eating Disorder PDF Author: Lauren Muhlheim
Publisher: New Harbinger Publications
ISBN: 1684030455
Category : Family & Relationships
Languages : en
Pages : 168

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Book Description
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Crossing the River

Crossing the River PDF Author: Carol Smith
Publisher: Abrams
ISBN: 1647000963
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
A powerful exploration of grief and resilience following the death of the author's son that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen Macdonald found solace in training a wild gos­hawk. Cheryl Strayed found strength in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize­ nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense chal­lenges, whether a life-altering accident, injury, or diag­nosis. These were stories of survival and transformation, of people facing devastating situations that changed them in unexpected ways. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days. Crossing the River is a beautiful and profoundly moving book, an unforgettable journey through grief toward hope, and a valuable, illuminating read for anyone coping with loss.

Too Much Loss: Coping with Grief Overload

Too Much Loss: Coping with Grief Overload PDF Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222887
Category : Psychology
Languages : en
Pages : 53

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Book Description
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.