Author: Philip C. BergeronPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
˜Theœ effects of static strength training at various positions and dynamic strength training through a full range of motion on strength, speed of movement, and power
Author: Philip C. BergeronPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
The effects of static strength training at various positions and dynamic strength training through a full range of motion on strength, speed of movement, and power
Author: Philip C. Bergeron (Jr)Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
The Effects of Static Strength Training at Various Positions and Dynamic Strength Training Through a Full Range of Motion on Strength, Spped of Movement, and Power
Author: Philip Charles BergeronPublisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 258
Book Description
Strength Training for Soccer
Author: Bram SwinnenPublisher: Routledge
ISBN: 1317351622
Category : Medical
Languages : en
Pages : 345
Book Description
Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.
The Effects of Dynamic and Static Strength Training on Speed of Movement
Author: Arlan Frederick BarberPublisher:
ISBN:
Category : Motion
Languages : en
Pages : 90
Book Description
Dissertation Abstracts
Author: Publisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 1132
Book Description
˜Theœ effects of static and dynamic strength training and position of exercise on the acquisition of strength, speed of movement, reaction time, and endurance
Author: James Dale BatesPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Health, Physical Education, and Recreation Microform Publications Bulletin
Author: Publisher:
ISBN:
Category : Health education
Languages : en
Pages : 88
Book Description
National Union Catalog
Author: Publisher:
ISBN:
Category : Union catalogs
Languages : en
Pages : 640
Book Description
Includes entries for maps and atlases.
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
Author: David P. SwainPublisher: Lippincott Williams & Wilkins
ISBN: 1609139569
Category : Medical
Languages : en
Pages : 883
Book Description
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.
