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Author: Roopa Pai
Publisher: Hachette India Children's Books
ISBN: 9357311963
Category : Juvenile Nonfiction
Languages : en
Pages : 213
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Book Description
What are the Yoga Sutras? Instructions for bearded rishis who lived in the forests of ancient India? Or the complete manual of asanas? Neither! In fact, the text may well have been called 'Maharishi P's Ultimate Handbook of Mind Control', for it is really a set of techniques to help us - all of us - awaken and harness the explosive power of our minds, through our actions, our attitudes and our awareness. And not through asanas? That too, but not in the way you imagined it. In this surprising, sparkling book, Roopa Pai unravels the secrets of Patanjali's compact 2,000-year-old text in ways both fun and accessible. Walk down the well-marked paths into a dazzling world where a whole new version of yourself - self-assured, fearless and free - awaits you. Go on, then - what are you waiting for?
Author: Roopa Pai
Publisher: Hachette India Children's Books
ISBN: 9357311963
Category : Juvenile Nonfiction
Languages : en
Pages : 213
Get Book Here
Book Description
What are the Yoga Sutras? Instructions for bearded rishis who lived in the forests of ancient India? Or the complete manual of asanas? Neither! In fact, the text may well have been called 'Maharishi P's Ultimate Handbook of Mind Control', for it is really a set of techniques to help us - all of us - awaken and harness the explosive power of our minds, through our actions, our attitudes and our awareness. And not through asanas? That too, but not in the way you imagined it. In this surprising, sparkling book, Roopa Pai unravels the secrets of Patanjali's compact 2,000-year-old text in ways both fun and accessible. Walk down the well-marked paths into a dazzling world where a whole new version of yourself - self-assured, fearless and free - awaits you. Go on, then - what are you waiting for?
Author: Lydia Nitya Griffith
Publisher:
ISBN: 9780990550518
Category :
Languages : en
Pages : 146
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Book Description
Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Author: Chip Hartranft
Publisher: Shambhala Publications
ISBN: 1611807026
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today.
Author: Nicolai Bachman
Publisher: Jaico Publishing House
ISBN: 8184958668
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.
Author: Baba Hari Dass
Publisher: Sri Rama Publishing
ISBN: 0918100232
Category : Body, Mind & Spirit
Languages : en
Pages : 249
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Book Description
The Yoga Sutras of Patanjali - Book 2: Sadhana Pada What relevance does the wisdom of the ancient and timeless practice and philosophy of yoga have for us today? Has the world qualitatively changed such that the principles of life and the dynamics of consciousness as observed by the seers and teachers of ancient times are no longer relevant? Is modern culture’s aim of freedom to pursue desires and experience the world through the senses a sufficient explanation and justification of life? In Sadhana Pada the ageless methods for achieving freedom from desires are presented. These life changing principles and practices are offered here so that they can be tested and experienced in the setting of modern life; the experience of peace that they bring can then be measured against the experience of a life spent fulfilling desires.
Author: Ram Bhakt
Publisher: Sourcebooks, Inc.
ISBN: 1641527536
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali—graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace—Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises—Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time—The yoga sutras may date back centuries but feel utterly timely—and deeply necessary—for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.
Author: Nicholas Sutton
Publisher: Simon and Schuster
ISBN: 1647221277
Category : Philosophy
Languages : en
Pages : 180
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Book Description
This short course sets out a detailed study of the text, philosophy, and significance of the millennia-old yoga system defined in the Yogasutras. The popular practice of yoga finds its origin in one of the most venerated wisdom books of India: the Yogasutras. Comprised of 196 short statements on the essential teachings of yoga, Patanjali’s Yogasutras holds the position of being the seminal work that defines the yoga system. Over the centuries many important commentaries have been written that seek to explain and extrapolate the full meaning of the sutras, and to this day, the text continues to be appreciated for the profound wisdom contained within it. While the Yogasutras were originally written in Sanskrit, this short course offers an accessible translation and commentary without sacrificing any of its profound wisdom. This edition will allow the reader to study and dive into the meaning and philosophy of this ancient text with its significant contemporary relevance. Yoga students, practitioners, and scholars alike will appreciate the way in which this short course guides the reader through the text.
Author:
Publisher:
ISBN: 9780932040282
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.
Author: Swami Satchidananda
Publisher:
ISBN: 9781938477072
Category : Yoga
Languages : en
Pages : 0
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Book Description
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.
Author: Sonja Radvila
Publisher:
ISBN: 9781646330768
Category : Philosophy
Languages : en
Pages : 106
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Book Description
The Yoga Sutras through a Child's Eyes... Mind is a monster! Just ask Young Yogi, who knows that a troubled mind can keep you up at night and haunt you all day long. But thanks to the wisdom of Patanjali and his Yoga Sutras, there is a way to end the turmoil. Join the adventures of Young Yogi as he learns to tame the Mind Monsters, and find the peace available to us all. Disguised as a whimsical story, Young Yogi and the Mind Monsters is a gift for readers looking to understand the rich, ancient, and mind-bending philosophy of Patanjali.
