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Author: Leo Bormans
Publisher: Marshall Cavendish International (Asia) Pte Limited
ISBN: 9789814346320
Category : Happiness
Languages : en
Pages : 0
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Book Description
"The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.
Author: Leo Bormans
Publisher: Marshall Cavendish International (Asia) Pte Limited
ISBN: 9789814346320
Category : Happiness
Languages : en
Pages : 0
Get Book Here
Book Description
"The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.
Author: Leo Bormans
Publisher: Lannoo Publishers
ISBN: 9789401457798
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
* A record of worldwide scientific research on hope* Including a selection of ten of the world's most hopeful projects* Full of inspiring examples After the worldwide success of The World Book of Happiness and The World Book of Love, author Leo Bormans has spent two years studying the scientific research on hope and meeting the most prominent experts in the field. Hope is not a luxury of the privileged few. It represents a universal psychological resource that can be found in all corners of the world. Hope is all of this: a tool for envisioning definable goals, a coping resource, an expression of trust and openness as well as a spiritual gift earned by faith or ritual. In the course of a lifetime every individual is apt to experience these different shades of hope. The World Book of Hope is an inspiring quest to the breadth and depth of hope. It offers a universal framework for understanding and using the most powerful tool of mankind: hope. Without hope there is no life. In this book, 100 professional researchers from all over the world share what we know about hope. Not spiritual philosophy but evidence-based knowledge of recent experiments and life-long research, set in a language everybody understands. This book unveils the secret power of hope in love and relationships, study and work, health and illness, education and care, freedom and prison, management and leadership, therapy and economy, youth and old age. It even shows how we can make pessimism work and how we can benefit from post-traumatic growth: one door closes, another one opens.
Author: L. Bormans
Publisher:
ISBN: 9789401457804
Category :
Languages : en
Pages : 0
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Book Description
After the worldwide success of The World Book of Happiness and The World Book of Love, author Leo Bormans has spent two years studying the scientific research on hope and meeting the most prominent experts in the field. Hope is not a luxury of the privileged few. It represents a universal psychological resource that can be found in all corners of the world. Hope is all of this: a tool for envisioning definable goals, a coping resource, an expression of trust and openness as well as a spiritual gift earned by faith or ritual. In the course of a lifetime every individual is apt to experience these different shades of hope. The World Book of Hope is an inspiring quest to the breadth and depth of hope. It offers a universal framework for understanding and using the most powerful tool of mankind: hope. Without hope there is no life. In this book, 100 professional researchers from all over the world share what we know about hope. Not spiritual philosophy but evidence based knowledge of recent experiments and life-long research, set in a language everybody understands. This book unveils the secret power of hope in love and relationships, study and work, health and illness, education and care, freedom and prison, management and leadership, therapy and economy, youth and old age. It even shows how we can make pessimism work and how we can benefit from post-traumatic growth: one door closes, another one opens. AUTHOR: Leo Bormans is a journalist, writer and public speaker. For more than twenty years, he was the chief editor of the school magazines Klasse and Yeti. At present, he travels around the world as the Ambassador of Happiness & Quality of Life. SELLING POINTS: * A record of worldwide scientific research on hope * Including a selection of ten of the world's most hopeful projects * Full of inspiring examples 75 colour and 50 b/w images Also available: The World Book of Love ISBN 9789401422741
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Nina Berberova
Publisher: New Directions Publishing
ISBN: 9780811215039
Category : Fiction
Languages : en
Pages : 228
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Book Description
An outstanding novel about a young Russian woman's life in exile after the Russian Revolution. The Book of Happiness is one of the outstanding novels the great Russian writer Nina Berberova wrote during the years she lived in Paris, and the most autobiographical. "All Berberova's characters live raw, unfurnished lives, in poverty, on the edge of cities, with little sense of belongingexcept in moments of epiphanyto their time and in life itself" (The Observer). Such a character is Vera, the protagonist of The Book of Happiness. At the novel's opening, Vera is summoned to the scene of a suicide, that of her childhood companion, Sam Adler, whose family left Russia in the early days of the revolution and whom Vera has not seen in many years. His death reduces Vera to a flood of tears and memories of the times before Sam's departure, and thoughts about how her life has gone sinceher move to Paris where she lives tied to a brilliant but demanding invalid husband. Berberova spins the story with a wonderful unsentimental poignancy, making it a beautiful testament to the indestructibility of happiness.
Author: Ed Diener
Publisher: John Wiley & Sons
ISBN: 1444356550
Category : Psychology
Languages : en
Pages : 304
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Book Description
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426218494
Category : Self-Help
Languages : en
Pages : 289
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Book Description
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062820346
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.
Author: O the Oprah Magazine
Publisher: Macmillan
ISBN: 1250068568
Category : Literary Collections
Languages : en
Pages : 204
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Book Description
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.
Author: Dalai Lama
Publisher: Hampton Roads Publishing
ISBN: 1612833519
Category : Religion
Languages : en
Pages : 290
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Book Description
Come On, Get Happy! Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.
