The Wonder Protein Diet PDF Download
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Author: Sidney Petrie
Publisher:
ISBN: 9780139624988
Category : Health
Languages : en
Pages : 254
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Book Description
From jacket: "By eating these 'wonder foods' on a regular basis, Petrie says that you may relieve aches and pains and prevent illnesses. Your body responds in higher and higher levels of resistance to disease. Your energy becomes boundless. You even look years younger, he reports."
Author: Sidney Petrie
Publisher:
ISBN: 9780139624988
Category : Health
Languages : en
Pages : 254
Get Book Here
Book Description
From jacket: "By eating these 'wonder foods' on a regular basis, Petrie says that you may relieve aches and pains and prevent illnesses. Your body responds in higher and higher levels of resistance to disease. Your energy becomes boundless. You even look years younger, he reports."
Author: Sidney Petrie
Publisher: Prentice Hall Direct
ISBN: 9780139624803
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Author: Charles Clark
Publisher: Random House
ISBN: 0091917336
Category : High-protein diet
Languages : en
Pages : 322
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Book Description
Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline.
Author: The Australian Women's Weekly
Publisher:
ISBN: 9781907428302
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
The hardest part of any diet is sticking to it, but the tasty recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out, with recipes for breakfast, lunch, dinner and snacks.
Author: Harley Pasternak
Publisher: Rodale Books
ISBN: 1609615514
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Author: Tana Amen, BSN, RN
Publisher: Macmillan
ISBN: 1250029848
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.
Author: Margaret Danbrot
Publisher: Jove Books
ISBN: 9780515085631
Category : Reducing diets
Languages : en
Pages : 180
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Book Description
Author: Dieter Markert
Publisher: Biomed International
ISBN: 9780966728514
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
With warmth and humor, Dieter Markert explains step-by-step how the body utilizes food. Following nutrition throughout history, from the first human through modern man, Dr. Markert explains why our bodies react poorly to today's diets and how to teach our bodies not to store as much fat. Book jacket.
Author: John Anderson
Publisher: Jones & Bartlett Publishers
ISBN: 1449647421
Category : Health & Fitness
Languages : en
Pages : 640
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Book Description
Human Nutrition: Healthy Options for Life provides all the essentials information students need regarding foods and nutrients, and how the body uses nutrients in relation to both health and chronic diseases. The authors provide a unique focus on the linkages between nutrients deficits and/or excesses and personal health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
![A Student Guide to Health [5 volumes] PDF](https://books.google.com/books/content/images/frontcover/Y6nOEAAAQBAJ?fife=w80-h100)
Author: Yvette Malamud Ozer
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Health & Fitness
Languages : en
Pages : 1280
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Book Description
This comprehensive, five-volume reference set is aligned with the National Health Education Standards, containing up-to-date, scientifically based information on a variety of health and wellness topics relevant to high school students. A Student Guide to Health: Understanding the Facts, Trends, and Challenges provides straightforward, factual, and accessible information about a multitude of health issues. It is an essential reference set that provides high school students, teachers, and administrators with a comprehensive health and wellness education resource that aligns with National Health Education Standards and common health curriculum. This expansive five-volume set is ideal for students' research projects; highly useful as a resource for community college and public library patrons, librarians, teens, and parents; and is a suitable supplement to any health education curriculum. Each chapter includes up-to-date, evidence-based information that provokes further examination and encourages critical thinking to evaluate the validity of information encountered about health and wellness topics. Each chapter provides an abundance of references and lists of resources for further information, including books, articles, websites, organizations, and hotlines. Special attention is paid to social trends that affect youth health and wellness, such as bullying, eating disorders, steroid abuse, sexting, and the peer pressure associated with drug use and abuse.
