The Weightlifting Gym Buddy Journal -- Volume 2

The Weightlifting Gym Buddy Journal -- Volume 2 PDF Author: Ariel Banayan
Publisher:
ISBN: 9781950045037
Category :
Languages : en
Pages :

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Book Description

The Weightlifting Gym Buddy Journal -- Volume 2

The Weightlifting Gym Buddy Journal -- Volume 2 PDF Author: Ariel Banayan
Publisher:
ISBN: 9781950045037
Category :
Languages : en
Pages :

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Book Description


The Weightlifting Gym Buddy Journal - Volume 3

The Weightlifting Gym Buddy Journal - Volume 3 PDF Author: Ariel Banayan
Publisher:
ISBN: 9781950045044
Category :
Languages : en
Pages :

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The Gym Buddy Journal

The Gym Buddy Journal PDF Author: Amir Atighehchi
Publisher:
ISBN: 9780998656182
Category :
Languages : en
Pages :

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The Weightlifting Gym Buddy Journal Volume 1 (Spiral Bound)

The Weightlifting Gym Buddy Journal Volume 1 (Spiral Bound) PDF Author: Habit Nest
Publisher:
ISBN: 9781950045426
Category :
Languages : en
Pages : 0

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The Bodyweight Home Workout Journal

The Bodyweight Home Workout Journal PDF Author: Michael Ahdoot
Publisher:
ISBN: 9781950045235
Category :
Languages : en
Pages :

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Workout Planner

Workout Planner PDF Author: Workout Planner
Publisher:
ISBN: 9781657714984
Category :
Languages : en
Pages : 102

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Book Description
Perfect journal notebook sized at: 6X9 High-quality paper is perfect for ink, gel pens, pencils or collored pencils 100 pages Beautifully Designed Interior Color interior Glossy cover for silky finish what will feel amazing in your hands!

Ocean Blue Meditation Sidekick Journal

Ocean Blue Meditation Sidekick Journal PDF Author: Michael Ahdoot
Publisher: Habit Nest
ISBN: 9780998656120
Category :
Languages : en
Pages : 240

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Book Description
The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.

Gym Buddy Journal

Gym Buddy Journal PDF Author: Box Leaf
Publisher:
ISBN: 9781076692634
Category :
Languages : en
Pages : 102

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Book Description
This book is a gym workout book which can be used to plan your workouts and log what you've done. Use it to keep track of your daily routines and stay fit. It has a glossy cover and is filled a100 pages of lined paper read to be filled by you.

1-Week Challenge for Weightlifting Gym Buddy Journal

1-Week Challenge for Weightlifting Gym Buddy Journal PDF Author: Michael Ahdoot
Publisher:
ISBN: 9781950045105
Category :
Languages : en
Pages :

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Book Description


Beast Mode Workout Log Book Vol#2

Beast Mode Workout Log Book Vol#2 PDF Author: Jaxx Greye
Publisher:
ISBN: 9781650158334
Category :
Languages : en
Pages : 146

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Book Description
The BEAST MODE Workout Log Book vol#2 has a new sleek interior! and is designed to help you keep track of your workouts so that you can make every workout keeping track of your progress, you can tell right away what works and what doesn't. exercise harder, set yourself with better goals and get better results with your training. With this technical workout journal, you can track every session, every set, and every rep you do in the gym. This beast mode journal can become a blueprint of what works for you and for you to share your success with others.In this workout Journal you can record the following: CARDIO: Exercises, Distance, Time and Calories Burned.STRENGTH: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.WEIGHT MEASUREMENT: Record your goals on the weekly progress chart so you are on track to hit your goals!It's a great size to throw in your gym bag! SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages Cover: Soft Cover (Matte)Get your copy