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Author: Karl Augustus Menninger
Publisher: New York : Viking Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 548
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Book Description
"The fruit of a lifetime of thought, action, and experience, this book by Dr. Menninger and two of his associates describes the nature of the revolution in psychiatry and its connection with the work of Sigmund Freud."--Jacket.
Author: Karl Augustus Menninger
Publisher: New York : Viking Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 548
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Book Description
"The fruit of a lifetime of thought, action, and experience, this book by Dr. Menninger and two of his associates describes the nature of the revolution in psychiatry and its connection with the work of Sigmund Freud."--Jacket.
Author: Karl Menninger
Publisher:
ISBN:
Category :
Languages : en
Pages : 531
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Book Description
Author: Jo Ann Staugaard-Jones
Publisher: North Atlantic Books
ISBN: 1623171237
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.
Author: Nick Lane
Publisher:
ISBN: 9781781250372
Category : Cells
Languages : en
Pages : 0
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Book Description
A game-changing book on the origins of life, called the most important scientific discovery 'since the Copernican revolution' in The Observer.
Author: Edgar Villanueva
Publisher: Berrett-Koehler Publishers
ISBN: 1523097914
Category : Business & Economics
Languages : en
Pages : 215
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Book Description
Decolonizing Wealth is a provocative analysis of the dysfunctional colonial dynamics at play in philanthropy and finance. Award-winning philanthropy executive Edgar Villanueva draws from the traditions from the Native way to prescribe the medicine for restoring balance and healing our divides. Though it seems counterintuitive, the philanthropic industry has evolved to mirror colonial structures and reproduces hierarchy, ultimately doing more harm than good. After 14 years in philanthropy, Edgar Villanueva has seen past the field's glamorous, altruistic façade, and into its shadows: the old boy networks, the savior complexes, and the internalized oppression among the “house slaves,” and those select few people of color who gain access. All these funders reflect and perpetuate the same underlying dynamics that divide Us from Them and the haves from have-nots. In equal measure, he denounces the reproduction of systems of oppression while also advocating for an orientation towards justice to open the floodgates for a rising tide that lifts all boats. In the third and final section, Villanueva offers radical provocations to funders and outlines his Seven Steps for Healing. With great compassion—because the Native way is to bring the oppressor into the circle of healing—Villanueva is able to both diagnose the fatal flaws in philanthropy and provide thoughtful solutions to these systemic imbalances. Decolonizing Wealth is a timely and critical book that preaches for mutually assured liberation in which we are all inter-connected.
Author: Judy G. Gaman
Publisher:
ISBN: 9781736334201
Category :
Languages : en
Pages :
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Book Description
Author: Osho
Publisher:
ISBN:
Category : Emotions
Languages : en
Pages : 46
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Book Description
Author: Lanci
Publisher:
ISBN: 9780578784663
Category :
Languages : en
Pages :
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Book Description
Mr. Lanci Talks Mental Health outlines essential material to reach an optimal mindset. After author Vincent A. Lanci survived a near-death hit-and-run accident while walking, he realized that it was time to make his mental health a priority. He wants to do the same for you, too.Lanci has collaborated with six experts in various fields related to mental health to provide you with immense value and tangible steps towards reaching an optimal mindset.This is a mandatory resource if you plan on thriving after the 2020 Global Pandemic. It starts with taking care of your mental health first.
Author: John Medina
Publisher: Pear Press
ISBN: 0998919225
Category : Science
Languages : en
Pages : 222
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Book Description
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.
Author: David A. Steere
Publisher: Routledge
ISBN: 1135841284
Category : Medical
Languages : en
Pages : 291
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Book Description
Rediscovering Confession€is about recovering the experience of confession, in danger now of becoming a lost practice. It explores our common urge as human beings to share and deal with what troubles us most, whether we are inside or outside organized religion.
