Author: Ryan Hicks
Publisher: Ryan Hicks
ISBN:
Category : Health & Fitness
Languages : en
Pages : 441
Book Description
Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs and dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are actually stating something completely different? This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by reading this book you will discover many edifying truths. There are so many topics covered that almost every question one could have about veganism from a Christian perspective is answered. The contents of the book are: Introduction Chapter 1: What Is Veganism? Chapter 2: Terms Used Chapter 3: What Is Meat? Chapter 4: What Is God’s Diet For Humanity? Chapter 5: What About Noah’s Allowance To Eat Flesh? Chapter 6: How Animal Flesh Gets To Your Plate Chapter 7: Eggs And Dairy Must Be Humane, Right? Chapter 8: Factory Farms Are The Problem, Not Family Farms? Chapter 9: What About Honey? Chapter 10: God’s Original Provision For Israel Was Vegan Chapter 11: Animal Sacrifice In The Bible Chapter 12: Animal Sacrifice And Flesh Eating Go Together? Chapter 13: Is All Animal Flesh A Sacrifice To Idols? Chapter 14: Compassion Towards Animals In Scripture Chapter 15: Fish In The Bible Chapter 16: Do Fish Lives Matter? Chapter 17: The Feeding Of The Multitudes Chapter 18: Did Jesus Eat Fish? Chapter 19: Is There A Parabolic Reason For The Fish? Chapter 20: Jesus And Fishing Chapter 21: Did Jesus Eat Lamb On The Passover? Chapter 22: Jesus And The Swine Chapter 23: Cain And Abel’s Offerings Chapter 24: Did John The Baptist Eat Bugs? Chapter 25: Is Veganism A Doctrine Of Devils? Chapter 26: Foods Cannot Defile? Chapter 27: Eating Meat Or Not, Does Not Matter? Chapter 28: Jesus And The Moneychangers Chapter 29: Peter’s Vision Chapter 30: Daniel’s Vegan Diet Chapter 31: All Things Are Pure? Chapter 32: Vegans Have Weak Faith? Chapter 33: Paul Says To Eat Flesh? Chapter 34: Jesus Is The Good Shepherd Chapter 35: The Lust For Flesh Brought Destruction Chapter 36: The Bread of Life Chapter 37: The Nazarite Was Vegan Chapter 38: Elijah And The Ravens Chapter 39: God Made Clothing From Animal Skins? Chapter 40: What About Noah's Animal Sacrifice? Chapter 41: The Deserted Island Scenario Chapter 42: What About Hunting? Chapter 43: But Animals Eat Other Animals Chapter 44: The World's Apathy Is Contrary To Christ Chapter 45: Early Christians On Veganism Chapter 46: Animals Have Immortal Souls Chapter 47: God’s Covenant With Animals Chapter 48: The Health Consequences Of Eating Flesh And Benefits Of Being Vegan Chapter 49: The Environmental Benefits Of Being Vegan Chapter 50: Where Do Vegans Get Their Protein From? Chapter 51: Where Do Vegans Get B12? Chapter 52: If Vegans Do Not Like Animal Flesh Then Why Eat "Meat" Substitutes? Chapter 53: What About Leather, Wool, Silk, And Down? Chapter 54: What About Lab Grown Flesh? Chapter 55: What About Animal Population Control? Chapter 56: What About Insects? Chapter 57: What About Mice, Rats, And Other "Pests?" Chapter 58: Is Having Pets Vegan? Chapter 59: What About Zoos And Aquariums? Chapter 60: Are Cosmetics Vegan? Chapter 61: I Should Go Vegan, But I Love The Taste Of "Meat!" Chapter 62: I Want To Go Vegan, But I Am An Athlete! Chapter 63: What About Speciesism? Chapter 64: Miscellaneous Questions And Answers: Chapter 65: Concluding Words Chapter 66: Miscellaneous Thoughts On Christian Veganism
Why Every Christian Should Be A Vegan
Author: Ryan Hicks
Publisher: Ryan Hicks
ISBN:
Category : Health & Fitness
Languages : en
Pages : 441
Book Description
Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs and dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are actually stating something completely different? This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by reading this book you will discover many edifying truths. There are so many topics covered that almost every question one could have about veganism from a Christian perspective is answered. The contents of the book are: Introduction Chapter 1: What Is Veganism? Chapter 2: Terms Used Chapter 3: What Is Meat? Chapter 4: What Is God’s Diet For Humanity? Chapter 5: What About Noah’s Allowance To Eat Flesh? Chapter 6: How Animal Flesh Gets To Your Plate Chapter 7: Eggs And Dairy Must Be Humane, Right? Chapter 8: Factory Farms Are The Problem, Not Family Farms? Chapter 9: What About Honey? Chapter 10: God’s Original Provision For Israel Was Vegan Chapter 11: Animal Sacrifice In The Bible Chapter 12: Animal Sacrifice And Flesh Eating Go Together? Chapter 13: Is All Animal Flesh A Sacrifice To Idols? Chapter 14: Compassion Towards Animals In Scripture Chapter 15: Fish In The Bible Chapter 16: Do Fish Lives Matter? Chapter 17: The Feeding Of The Multitudes Chapter 18: Did Jesus Eat Fish? Chapter 19: Is There A Parabolic Reason For The Fish? Chapter 20: Jesus And Fishing Chapter 21: Did Jesus Eat Lamb On The Passover? Chapter 22: Jesus And The Swine Chapter 23: Cain And Abel’s Offerings Chapter 24: Did John The Baptist Eat Bugs? Chapter 25: Is Veganism A Doctrine Of Devils? Chapter 26: Foods Cannot Defile? Chapter 27: Eating Meat Or Not, Does Not Matter? Chapter 28: Jesus And The Moneychangers Chapter 29: Peter’s Vision Chapter 30: Daniel’s Vegan Diet Chapter 31: All Things Are Pure? Chapter 32: Vegans Have Weak Faith? Chapter 33: Paul Says To Eat Flesh? Chapter 34: Jesus Is The Good Shepherd Chapter 35: The Lust For Flesh Brought Destruction Chapter 36: The Bread of Life Chapter 37: The Nazarite Was Vegan Chapter 38: Elijah And The Ravens Chapter 39: God Made Clothing From Animal Skins? Chapter 40: What About Noah's Animal Sacrifice? Chapter 41: The Deserted Island Scenario Chapter 42: What About Hunting? Chapter 43: But Animals Eat Other Animals Chapter 44: The World's Apathy Is Contrary To Christ Chapter 45: Early Christians On Veganism Chapter 46: Animals Have Immortal Souls Chapter 47: God’s Covenant With Animals Chapter 48: The Health Consequences Of Eating Flesh And Benefits Of Being Vegan Chapter 49: The Environmental Benefits Of Being Vegan Chapter 50: Where Do Vegans Get Their Protein From? Chapter 51: Where Do Vegans Get B12? Chapter 52: If Vegans Do Not Like Animal Flesh Then Why Eat "Meat" Substitutes? Chapter 53: What About Leather, Wool, Silk, And Down? Chapter 54: What About Lab Grown Flesh? Chapter 55: What About Animal Population Control? Chapter 56: What About Insects? Chapter 57: What About Mice, Rats, And Other "Pests?" Chapter 58: Is Having Pets Vegan? Chapter 59: What About Zoos And Aquariums? Chapter 60: Are Cosmetics Vegan? Chapter 61: I Should Go Vegan, But I Love The Taste Of "Meat!" Chapter 62: I Want To Go Vegan, But I Am An Athlete! Chapter 63: What About Speciesism? Chapter 64: Miscellaneous Questions And Answers: Chapter 65: Concluding Words Chapter 66: Miscellaneous Thoughts On Christian Veganism
Publisher: Ryan Hicks
ISBN:
Category : Health & Fitness
Languages : en
Pages : 441
Book Description
Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs and dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are actually stating something completely different? This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by reading this book you will discover many edifying truths. There are so many topics covered that almost every question one could have about veganism from a Christian perspective is answered. The contents of the book are: Introduction Chapter 1: What Is Veganism? Chapter 2: Terms Used Chapter 3: What Is Meat? Chapter 4: What Is God’s Diet For Humanity? Chapter 5: What About Noah’s Allowance To Eat Flesh? Chapter 6: How Animal Flesh Gets To Your Plate Chapter 7: Eggs And Dairy Must Be Humane, Right? Chapter 8: Factory Farms Are The Problem, Not Family Farms? Chapter 9: What About Honey? Chapter 10: God’s Original Provision For Israel Was Vegan Chapter 11: Animal Sacrifice In The Bible Chapter 12: Animal Sacrifice And Flesh Eating Go Together? Chapter 13: Is All Animal Flesh A Sacrifice To Idols? Chapter 14: Compassion Towards Animals In Scripture Chapter 15: Fish In The Bible Chapter 16: Do Fish Lives Matter? Chapter 17: The Feeding Of The Multitudes Chapter 18: Did Jesus Eat Fish? Chapter 19: Is There A Parabolic Reason For The Fish? Chapter 20: Jesus And Fishing Chapter 21: Did Jesus Eat Lamb On The Passover? Chapter 22: Jesus And The Swine Chapter 23: Cain And Abel’s Offerings Chapter 24: Did John The Baptist Eat Bugs? Chapter 25: Is Veganism A Doctrine Of Devils? Chapter 26: Foods Cannot Defile? Chapter 27: Eating Meat Or Not, Does Not Matter? Chapter 28: Jesus And The Moneychangers Chapter 29: Peter’s Vision Chapter 30: Daniel’s Vegan Diet Chapter 31: All Things Are Pure? Chapter 32: Vegans Have Weak Faith? Chapter 33: Paul Says To Eat Flesh? Chapter 34: Jesus Is The Good Shepherd Chapter 35: The Lust For Flesh Brought Destruction Chapter 36: The Bread of Life Chapter 37: The Nazarite Was Vegan Chapter 38: Elijah And The Ravens Chapter 39: God Made Clothing From Animal Skins? Chapter 40: What About Noah's Animal Sacrifice? Chapter 41: The Deserted Island Scenario Chapter 42: What About Hunting? Chapter 43: But Animals Eat Other Animals Chapter 44: The World's Apathy Is Contrary To Christ Chapter 45: Early Christians On Veganism Chapter 46: Animals Have Immortal Souls Chapter 47: God’s Covenant With Animals Chapter 48: The Health Consequences Of Eating Flesh And Benefits Of Being Vegan Chapter 49: The Environmental Benefits Of Being Vegan Chapter 50: Where Do Vegans Get Their Protein From? Chapter 51: Where Do Vegans Get B12? Chapter 52: If Vegans Do Not Like Animal Flesh Then Why Eat "Meat" Substitutes? Chapter 53: What About Leather, Wool, Silk, And Down? Chapter 54: What About Lab Grown Flesh? Chapter 55: What About Animal Population Control? Chapter 56: What About Insects? Chapter 57: What About Mice, Rats, And Other "Pests?" Chapter 58: Is Having Pets Vegan? Chapter 59: What About Zoos And Aquariums? Chapter 60: Are Cosmetics Vegan? Chapter 61: I Should Go Vegan, But I Love The Taste Of "Meat!" Chapter 62: I Want To Go Vegan, But I Am An Athlete! Chapter 63: What About Speciesism? Chapter 64: Miscellaneous Questions And Answers: Chapter 65: Concluding Words Chapter 66: Miscellaneous Thoughts On Christian Veganism
The Vegan Christian
Author: Edwin Page
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
Book Description
The Vegan Christian is an earnest and heartfelt plea for Christians everywhere to become vegan. Motivated by compassion, Edwin Page presents a well considered case for this change whilst also presenting some engaging and surprising points. He also makes it clear that veganism is more than just a diet, it's a way of life.Raised on a small farm near Cambridge and brought up in the Christian faith, the author is ideally positioned to create such a book. This background allows him to write from a position of experience and knowledge, and has provided him with interesting insights into the subject.A short but persuasive book, The Vegan Christian is a timely volume that invites us all to reassess the way we treat ourselves, other life and the planet as a whole.Edwin Page is the author of numerous other books and is best known for his historical fiction relating to slavery.
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
Book Description
The Vegan Christian is an earnest and heartfelt plea for Christians everywhere to become vegan. Motivated by compassion, Edwin Page presents a well considered case for this change whilst also presenting some engaging and surprising points. He also makes it clear that veganism is more than just a diet, it's a way of life.Raised on a small farm near Cambridge and brought up in the Christian faith, the author is ideally positioned to create such a book. This background allows him to write from a position of experience and knowledge, and has provided him with interesting insights into the subject.A short but persuasive book, The Vegan Christian is a timely volume that invites us all to reassess the way we treat ourselves, other life and the planet as a whole.Edwin Page is the author of numerous other books and is best known for his historical fiction relating to slavery.
The Lord Christ Jesus Was a Vegan
Author: Saba
Publisher: AuthorHouse
ISBN: 1420813021
Category :
Languages : en
Pages : 434
Book Description
This book raises many interrelated important issues in life and tries to clarify the spiritual facts and to tie the loose ends, according to the wisdom of Divine Love. The good news about Lord Christ Jesus being a vegan (a strict vegetarian), for Biblical reasons is expounded in this book so all nations can immediately convert to the Christian vegan religion of heaven; for the sake of God's Justice that must be served on earth. The book indeed is a must read for all people because the entire creation including mankind has only one Savior to understand, obey, learn from and follow in order to do God's will, to be justified of sins and to see the Kingdom of God in righteousness. Since science also belongs to Christianity and this true faith is about universal redemption, the pages of this book discuss in detail the interests, the well-beings and the freedom of all creatures. The main points discussed in here, from the Christian vegan perspectives are: why mankind should live to honor God, about the universally abiding laws given us by the supreme Creator, the Christian justice, the importance of Church unity, nutrition, balanced diet and related issues. The pages loudly echo the spirituality of animals and the normal feelings of all that live; encouraging mankind to choose environmentally friendly products and services instead of animal products or animal services. Every violent sport and entertainment that involves animals is denounced together with the modern day idolatry and animal slavery; urging God fearing people to actively love and defend all animals and the universe in the Holy Name of Christ Jesus now and always. The goal of the book is to help the entire human race grasp the urgency of the animal right issue so all can repent together, start to pray unceasingly, watch and work in order to heal the damaged environments spiritually also work to restore world peace, order, equality among the earthly dwellers and lasting harmony. This book is indispensable for Bible scholars also for all God fearing people; it is animal friendly and can easily be used as a reference book or to instruct kids and adults in the non-violence principles of Christianity.
Publisher: AuthorHouse
ISBN: 1420813021
Category :
Languages : en
Pages : 434
Book Description
This book raises many interrelated important issues in life and tries to clarify the spiritual facts and to tie the loose ends, according to the wisdom of Divine Love. The good news about Lord Christ Jesus being a vegan (a strict vegetarian), for Biblical reasons is expounded in this book so all nations can immediately convert to the Christian vegan religion of heaven; for the sake of God's Justice that must be served on earth. The book indeed is a must read for all people because the entire creation including mankind has only one Savior to understand, obey, learn from and follow in order to do God's will, to be justified of sins and to see the Kingdom of God in righteousness. Since science also belongs to Christianity and this true faith is about universal redemption, the pages of this book discuss in detail the interests, the well-beings and the freedom of all creatures. The main points discussed in here, from the Christian vegan perspectives are: why mankind should live to honor God, about the universally abiding laws given us by the supreme Creator, the Christian justice, the importance of Church unity, nutrition, balanced diet and related issues. The pages loudly echo the spirituality of animals and the normal feelings of all that live; encouraging mankind to choose environmentally friendly products and services instead of animal products or animal services. Every violent sport and entertainment that involves animals is denounced together with the modern day idolatry and animal slavery; urging God fearing people to actively love and defend all animals and the universe in the Holy Name of Christ Jesus now and always. The goal of the book is to help the entire human race grasp the urgency of the animal right issue so all can repent together, start to pray unceasingly, watch and work in order to heal the damaged environments spiritually also work to restore world peace, order, equality among the earthly dwellers and lasting harmony. This book is indispensable for Bible scholars also for all God fearing people; it is animal friendly and can easily be used as a reference book or to instruct kids and adults in the non-violence principles of Christianity.
Vegetarian Christian Saints
Author: Holly H. Roberts
Publisher: Anjeli Press, Inc.
ISBN: 9780975484401
Category : Biography & Autobiography
Languages : en
Pages : 280
Book Description
Roberts shares the life stories of 150 individuals canonized into sainthood who were committed to vegetarianism. Each story has a distinct message and the potential to further peace upon the planet.
Publisher: Anjeli Press, Inc.
ISBN: 9780975484401
Category : Biography & Autobiography
Languages : en
Pages : 280
Book Description
Roberts shares the life stories of 150 individuals canonized into sainthood who were committed to vegetarianism. Each story has a distinct message and the potential to further peace upon the planet.
Good News for All Creation
Author: Stephen R. Kaufman
Publisher: Lantern Books
ISBN: 9780971667600
Category : Nature
Languages : en
Pages : 146
Book Description
G"ood News for All Creation notes that plant-based diets reflect the love, compassion, and peace of Christ, and they constitute good, responsible stewardship of God's Creation. Using traditional Christian teachings, the authors make a compelling case that, if Jesus were among us today, he would choose to be vegetarian.
Publisher: Lantern Books
ISBN: 9780971667600
Category : Nature
Languages : en
Pages : 146
Book Description
G"ood News for All Creation notes that plant-based diets reflect the love, compassion, and peace of Christ, and they constitute good, responsible stewardship of God's Creation. Using traditional Christian teachings, the authors make a compelling case that, if Jesus were among us today, he would choose to be vegetarian.
Animal Gospel
Author: Andrew Linzey
Publisher: Westminster John Knox Press
ISBN: 9780664221935
Category : Religion
Languages : en
Pages : 184
Book Description
Our treatment of animals is a gospel issue, Andrew Linzey contends, because those individuals and institutions that could have become the voice of God's most vulnerable creatures have instead justified cruelty and oppression. He offers an inspiring personal account of the gospel truths that have sustained his commitment to the cause of animals for more than twenty-five years.
Publisher: Westminster John Knox Press
ISBN: 9780664221935
Category : Religion
Languages : en
Pages : 184
Book Description
Our treatment of animals is a gospel issue, Andrew Linzey contends, because those individuals and institutions that could have become the voice of God's most vulnerable creatures have instead justified cruelty and oppression. He offers an inspiring personal account of the gospel truths that have sustained his commitment to the cause of animals for more than twenty-five years.
Plantain Cookbook (Softcover)
Author: Tomi Makanjuola
Publisher:
ISBN: 9781518400643
Category :
Languages : en
Pages :
Book Description
A bright and beautiful recipe book featuring a myriad of plantain-based recipes.Get inspired to try something new! Includes breakfast recipes, snacks, main meals, desserts and bakes.
Publisher:
ISBN: 9781518400643
Category :
Languages : en
Pages :
Book Description
A bright and beautiful recipe book featuring a myriad of plantain-based recipes.Get inspired to try something new! Includes breakfast recipes, snacks, main meals, desserts and bakes.
The Lost Religion of Jesus
Author: Keith Akers
Publisher: Lantern Books
ISBN: 9781930051263
Category : Religion
Languages : en
Pages : 276
Book Description
Jesus' preaching was first and foremost about simple living, pacifism, and vegetarianism; he never intended to create a new religion separate from Judaism. Moreover, Jesus' radical Jewish ethics, rather than a new theology, distinguished him and his followers from other Jews. It was the earliest followers of Jesus, the Jewish Christians, who understood Jesus better than any of the gentile Christian groups, which are the spiritual ancestors of modern Protestant, Catholic, and Orthodox churches. In this detailed and accessible study, Keith Akers uncovers the history of Jewish Christianity from its origins in the Essenes and John the Baptist, through Jesus, until its disappearance into Islamic mysticism sometime in the seventh or eighth century. Akers argues that only by really understanding this mysterious and much misunderstood strand of early Christianity can we get to the heart of the radical message of Jesus of Nazareth.
Publisher: Lantern Books
ISBN: 9781930051263
Category : Religion
Languages : en
Pages : 276
Book Description
Jesus' preaching was first and foremost about simple living, pacifism, and vegetarianism; he never intended to create a new religion separate from Judaism. Moreover, Jesus' radical Jewish ethics, rather than a new theology, distinguished him and his followers from other Jews. It was the earliest followers of Jesus, the Jewish Christians, who understood Jesus better than any of the gentile Christian groups, which are the spiritual ancestors of modern Protestant, Catholic, and Orthodox churches. In this detailed and accessible study, Keith Akers uncovers the history of Jewish Christianity from its origins in the Essenes and John the Baptist, through Jesus, until its disappearance into Islamic mysticism sometime in the seventh or eighth century. Akers argues that only by really understanding this mysterious and much misunderstood strand of early Christianity can we get to the heart of the radical message of Jesus of Nazareth.
Vegan: The Cookbook
Author: Jean-Christian Jury
Publisher: Phaidon Press
ISBN: 9780714873916
Category : Cooking
Languages : en
Pages : 0
Book Description
The definitive and most comprehensive cookbook of traditional and authentic home cooking vegan dishes from 150 countries around the world."—Vegan Magazine With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity of vegan cuisine, highlighting regional fruits and vegetables, traditional cooking techniques, and universally delectable flavours. Home cooks will discover sweet and savoury starters, soups, salads, mains, and desserts for all to enjoy, accompanied by straightforward instructions and gorgeous colour photography.
Publisher: Phaidon Press
ISBN: 9780714873916
Category : Cooking
Languages : en
Pages : 0
Book Description
The definitive and most comprehensive cookbook of traditional and authentic home cooking vegan dishes from 150 countries around the world."—Vegan Magazine With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity of vegan cuisine, highlighting regional fruits and vegetables, traditional cooking techniques, and universally delectable flavours. Home cooks will discover sweet and savoury starters, soups, salads, mains, and desserts for all to enjoy, accompanied by straightforward instructions and gorgeous colour photography.
A Call To Christian Veganism
Author: Ryan Hicks
Publisher:
ISBN: 1678187402
Category : Health & Fitness
Languages : en
Pages : 46
Book Description
Many have wondered if veganism is compatible with Christianity. Others have asserted that animals were put here for humans to use and eat. The Scripture plainly reveals God's eternal will for humans and animals, what He originally intended them to eat, and how He wanted them to interact with one another. This book lays out a plain case for the compassion, love, and mercy that is the foundation of the Christian faith and how that applies to our dealings with animals. If you are a Christian who ever wondered about veganism this is the book for you!
Publisher:
ISBN: 1678187402
Category : Health & Fitness
Languages : en
Pages : 46
Book Description
Many have wondered if veganism is compatible with Christianity. Others have asserted that animals were put here for humans to use and eat. The Scripture plainly reveals God's eternal will for humans and animals, what He originally intended them to eat, and how He wanted them to interact with one another. This book lays out a plain case for the compassion, love, and mercy that is the foundation of the Christian faith and how that applies to our dealings with animals. If you are a Christian who ever wondered about veganism this is the book for you!