The Uterine Health Companion

The Uterine Health Companion PDF Author: Eve Agee
Publisher: Celestial Arts
ISBN: 1587613611
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards

The Uterine Health Companion

The Uterine Health Companion PDF Author: Eve Agee
Publisher: Celestial Arts
ISBN: 1587613611
Category : Health & Fitness
Languages : en
Pages : 258

Get Book Here

Book Description
The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards

The Uterine Health Companion

The Uterine Health Companion PDF Author: Eve Agee
Publisher: National Geographic Books
ISBN: 1587613514
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards

The Women's Health Companion

The Women's Health Companion PDF Author: Susan M. Lark
Publisher: Celestial Arts
ISBN: 9780890877975
Category : Cooking
Languages : en
Pages : 388

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Book Description
Discusses nutrition and its application to women's health problems, and recommends a plant-based diet that includes poultry and fish, but not meat or dairy products.

Everything Below the Waist

Everything Below the Waist PDF Author: Jennifer Block
Publisher: Macmillan + ORM
ISBN: 1250110068
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
Elle's 30 BEST BOOKS OF THE SUMMER "A jaw-dropping investigation into the women's health industry." —Shelf-Awareness "A fascinating examination of the past and present of women's healthcare" —Delfina V Barbiero, USA TODAY "A must-read for women, especially any woman who might ever need to see a doctor. " —The Washington Post American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block examines several staples of modern women's health care, from fertility technology to contraception to pelvic surgery to miscarriage treatment, and finds that while overdiagnosis and overtreatment persist in medicine writ large, they are particularly acute for women. One third of mothers give birth by major surgery; roughly half of women lose their uterus to hysterectomy. Feminism turned the world upside down, yet to a large extent the doctors' office has remained stuck in time. Block returns to the 1970s women's health movement to understand how in today's supposed age of empowerment, women's bodies are still so vulnerable to medical control—particularly their sex organs, and as result, their sex lives. In this urgent book, Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health. Everything Below the Waist challenges all people to take back control of their bodies.

Note to Self: The Secret to becoming your own Best Friend

Note to Self: The Secret to becoming your own Best Friend PDF Author: Jo Macdonald
Publisher: Lulu.com
ISBN: 1291006869
Category : Self-Help
Languages : en
Pages : 166

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Book Description
'Note to Self: The Secret to Becoming your own Best Friend' invites you to discover the beauty and power of self-love, acceptance and becoming your own best friend. Exploring topics such as Healing, Menstruation and Body Image, 'Note to Self' shows you how to embrace who you are and write love letters for your soul. Full of wisdom and top tips 'Note to Self' also features over 30 beautiful letters from inspiring women around the world. How might your life be different if you were truly your own best friend? "A truly inspiring read filled with encouragement on speaking your truth and living authentically!" Kimberly Wilson, Author of Hip Tranquil Chick and Tranquilista "Every woman, in fact every teenage girl, should read this book..." Jen Saunders, Founder & Editor-in-chief Wild Sister Magazine 10%% of all profits go to Plan's 'BECAUSE I AM A GIRL' charity project

Diagnostic and Operative Hysteroscopy

Diagnostic and Operative Hysteroscopy PDF Author: Mary E. Connor
Publisher: Cambridge University Press
ISBN: 1107111609
Category : Medical
Languages : en
Pages : 269

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Book Description
A well-illustrated, comprehensive guide for clinicians who want to develop their diagnostic and operative hysteroscopy skills.

Maternal-Child Nursing Care Optimizing Outcomes for Mothers, Children, & Families

Maternal-Child Nursing Care Optimizing Outcomes for Mothers, Children, & Families PDF Author: Susan Ward
Publisher: F.A. Davis
ISBN: 0803644906
Category : Medical
Languages : en
Pages : 1765

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Book Description
It offers the perfect balance of maternal and child nursing care with the right depth and breadth of coverage for students in today’s maternity/pediatric courses. A unique emphasis on optimizing outcomes, evidence-based practice, and research supports the goal of caring for women, families and children, not only in traditional hospital settings, but also wherever they live, work, study, or play. Clear, concise, and easy to follow, the content is organized around four major themes, holistic care, critical thinking, validating practice, and tools for care that help students to learn and apply the material.

The VBAC Companion

The VBAC Companion PDF Author: Diana Korte
Publisher: Houghton Mifflin Harcourt
ISBN: 1558321292
Category : Cooking
Languages : en
Pages : 249

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Book Description
Essential advice and information for any pregnant woman who has previously delivered by Cesarean.

New Books on Women, Gender and Feminism

New Books on Women, Gender and Feminism PDF Author:
Publisher:
ISBN:
Category : Feminism
Languages : en
Pages : 128

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Book Description


New Books on Women and Feminism

New Books on Women and Feminism PDF Author:
Publisher:
ISBN:
Category : Feminism
Languages : en
Pages : 136

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Book Description