The Teenage Body Book, Revised and Updated Edition

The Teenage Body Book, Revised and Updated Edition PDF Author: Kathy McCoy, PhD
Publisher: Hatherleigh Press
ISBN: 1578266440
Category : Family & Relationships
Languages : en
Pages : 387

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Book Description
Everything teenagers need to know about nutrition, health, fitness, emotions, and sexuality. Some teen issues are timeless: self-consciousness and uncertainty over rapidly changing bodies, tumultuous feelings, and dramatically changing lives. Many parents remember vividly their own youthful struggles. But today’s teens face challenges and possibilities that their parents never imagined: cyberbullying, pressure to sext, new attitudes about sexual orientation and gender, and medical advances that have changed teen lives. The Teenage Body Book provides a platform for teens (and their parents) to discuss dilemmas, doubts, and possibilities that face young people in the new century. Completely revised and updated for the first generation of teens to be born in the 21st century, The Teenage Body Book teaches teens how to: -Overcome body image worries and maintain a healthy weight -Make wise choices about drinking, smoking, and drugs -Deal with depression, anxiety, and stress -Avoid STDs, pregnancy and abusive relationships -Safeguard devices and reputations in cyberspace -Understand gender identity and sexual orientation

The Teenage Body Book

The Teenage Body Book PDF Author: Kathy McCoy
Publisher: Penguin
ISBN: 9780399525353
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
An updated manual for teenagers and their parents offers clear and comprehensive information about all aspects of mental and physical health for adolescents, discussing diets, sex, drugs, peer pressure, and much more. Original.

The Boy's Body Book

The Boy's Body Book PDF Author: Kelli Dunham
Publisher: Turtleback Books
ISBN: 9780606320702
Category : Adolescence
Languages : en
Pages : 0

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Book Description
Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

The Ultimate Girls' Body Book

The Ultimate Girls' Body Book PDF Author: Walt Larimore, MD
Publisher: Zonderkidz
ISBN: 0310739829
Category : Juvenile Nonfiction
Languages : en
Pages : 264

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Book Description
Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.

The Care and Keeping of You Journal

The Care and Keeping of You Journal PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

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Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Guy Stuff

Guy Stuff PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1683370260
Category : Juvenile Nonfiction
Languages : en
Pages : 112

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Book Description
A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.

Being You

Being You PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108957757
Category : Psychology
Languages : en
Pages : 265

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Book Description
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!

Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201

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Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

The Care & Keeping of You 2

The Care & Keeping of You 2 PDF Author: Cara Natterson
Publisher: Turtleback Books
ISBN: 9780606315760
Category : Girls
Languages : en
Pages : 0

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Book Description
For use in schools and libraries only. A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure.

Help Your Kids with Adolescence

Help Your Kids with Adolescence PDF Author: DK
Publisher: Penguin
ISBN: 1465469893
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.