Author: Huber, Jeffrey
Publisher: Human Kinetics
ISBN: 1450424457
Category : Sports & Recreation
Languages : en
Pages : 312
Book Description
Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.