Author: The RZA
Publisher: Penguin
ISBN: 1594484856
Category : Music
Languages : en
Pages : 225
Book Description
From the founder of the Wu-Tang Clan, an inspirational book for the hip-hop fan. The RZA, founder of the Wu-Tang Clan, imparts the lessons he’s learned on his journey from the Staten Island projects to international superstardom. A devout student of knowledge in every form in which he’s found it, he distills here the wisdom he’s acquired into seven “pillars,” each based on a formative event in his life—from the moment he first heard the call of hip-hop to the death of his cousin and Clan-mate, Russell Jones, aka ODB. Delivered in RZA’s unmistakable style, at once surprising, profound, and provocative, The Tao of Wu is a spiritual memoir the world has never seen before, and will never see again. A nonfiction Siddhartha for the hip-hop generation from the author of The Wu-Tang Manual, it will enlighten, entertain, and inspire.
The Tao of Wu
Author: The RZA
Publisher: Penguin
ISBN: 1594484856
Category : Music
Languages : en
Pages : 225
Book Description
From the founder of the Wu-Tang Clan, an inspirational book for the hip-hop fan. The RZA, founder of the Wu-Tang Clan, imparts the lessons he’s learned on his journey from the Staten Island projects to international superstardom. A devout student of knowledge in every form in which he’s found it, he distills here the wisdom he’s acquired into seven “pillars,” each based on a formative event in his life—from the moment he first heard the call of hip-hop to the death of his cousin and Clan-mate, Russell Jones, aka ODB. Delivered in RZA’s unmistakable style, at once surprising, profound, and provocative, The Tao of Wu is a spiritual memoir the world has never seen before, and will never see again. A nonfiction Siddhartha for the hip-hop generation from the author of The Wu-Tang Manual, it will enlighten, entertain, and inspire.
Publisher: Penguin
ISBN: 1594484856
Category : Music
Languages : en
Pages : 225
Book Description
From the founder of the Wu-Tang Clan, an inspirational book for the hip-hop fan. The RZA, founder of the Wu-Tang Clan, imparts the lessons he’s learned on his journey from the Staten Island projects to international superstardom. A devout student of knowledge in every form in which he’s found it, he distills here the wisdom he’s acquired into seven “pillars,” each based on a formative event in his life—from the moment he first heard the call of hip-hop to the death of his cousin and Clan-mate, Russell Jones, aka ODB. Delivered in RZA’s unmistakable style, at once surprising, profound, and provocative, The Tao of Wu is a spiritual memoir the world has never seen before, and will never see again. A nonfiction Siddhartha for the hip-hop generation from the author of The Wu-Tang Manual, it will enlighten, entertain, and inspire.
The Wu-Tang Manual
Author: The RZA
Publisher: Penguin
ISBN: 1594480184
Category : Music
Languages : en
Pages : 256
Book Description
The Wu-Tang Manual is The RZA’s first written introduction to the philosophy and history of Hip-Hop’s original Dynasty, the Wu-Tang Clan. Written in a style that is at once personal and philosophical, The Wu-Tang Manual unravels the intricate web of personalities (and alter egos), warrior codes, numerological systems, and Eastern spiritual ethics that define the Wu-Tang dynasty. Packed with information that reflects the breadth and depth of the RZA’s — and rest of the Clan’s — intellectual interests and passions, The Wu-Tang Manual is divided into four books of nine chambers each, for a total of 36 chambers. All together, the book provides the breakdown of essential Wu-Tang components, from basic information about each of the nine core members of Wu-Tang Clan to deeper explorations of the key themes of the Wu-Tang universe, a dictionary-like Wu-Slang lexicon, and an entire section of Wu-Tang lyrics with densely annotated explanations of what they mean. For the hardcore Wu-Tang disciple and the recent initiate alike, The Wu-Tang Manual is the definitive guide to the essence of Wu, one of the most innovative hip-hop groups of all time. The RZA's most recent book, The Tao of Wu, is also available from Riverhead Books.
Publisher: Penguin
ISBN: 1594480184
Category : Music
Languages : en
Pages : 256
Book Description
The Wu-Tang Manual is The RZA’s first written introduction to the philosophy and history of Hip-Hop’s original Dynasty, the Wu-Tang Clan. Written in a style that is at once personal and philosophical, The Wu-Tang Manual unravels the intricate web of personalities (and alter egos), warrior codes, numerological systems, and Eastern spiritual ethics that define the Wu-Tang dynasty. Packed with information that reflects the breadth and depth of the RZA’s — and rest of the Clan’s — intellectual interests and passions, The Wu-Tang Manual is divided into four books of nine chambers each, for a total of 36 chambers. All together, the book provides the breakdown of essential Wu-Tang components, from basic information about each of the nine core members of Wu-Tang Clan to deeper explorations of the key themes of the Wu-Tang universe, a dictionary-like Wu-Slang lexicon, and an entire section of Wu-Tang lyrics with densely annotated explanations of what they mean. For the hardcore Wu-Tang disciple and the recent initiate alike, The Wu-Tang Manual is the definitive guide to the essence of Wu, one of the most innovative hip-hop groups of all time. The RZA's most recent book, The Tao of Wu, is also available from Riverhead Books.
Laotzu's Tao and Wu Wei
Author: Dwight Goddard
Publisher: Cosimo, Inc.
ISBN: 1602063168
Category : Philosophy
Languages : en
Pages : 125
Book Description
In this clarion translation of Laotzu's Tao Te Ching, first published in 1919, Goddard brings the complexity and depth of the ancient philosopher's poetry into the English language, his great love for the topic overcoming the necessary shortcomings of translation. There are three concepts that are essential to the Tao Te Ching-Tao, Te, and Wu Wei-that all have complex meanings that cannot be directly translated, but spiritual seekers and those with an interest in philosophy and religion will find Goddard's treatment of Laotzu lyrical and deeply meaningful. American writer DWIGHT GODDARD (1861-1939) studied at a monastery in Kyoto, Japan, for a year and was among the first Westerners to bring Zen Buddhism to the United States. His most famous book is The Buddhist Bible (1938).
Publisher: Cosimo, Inc.
ISBN: 1602063168
Category : Philosophy
Languages : en
Pages : 125
Book Description
In this clarion translation of Laotzu's Tao Te Ching, first published in 1919, Goddard brings the complexity and depth of the ancient philosopher's poetry into the English language, his great love for the topic overcoming the necessary shortcomings of translation. There are three concepts that are essential to the Tao Te Ching-Tao, Te, and Wu Wei-that all have complex meanings that cannot be directly translated, but spiritual seekers and those with an interest in philosophy and religion will find Goddard's treatment of Laotzu lyrical and deeply meaningful. American writer DWIGHT GODDARD (1861-1939) studied at a monastery in Kyoto, Japan, for a year and was among the first Westerners to bring Zen Buddhism to the United States. His most famous book is The Buddhist Bible (1938).
Privatising Culture
Author: Chin-tao Wu
Publisher: Verso Books
ISBN: 1789608775
Category : Art
Languages : en
Pages : 352
Book Description
Corporate sponsorship and business involvement in the visual arts have become increasingly common features of our cultural lives. From Absolut Vodka's sponsorship of art shows to ABN-AMRO Bank's branding of Van Gogh's self-portrait to advertise its credit cards, we have borne witness to a new sort of patronage, in which the marriage of individual talent with multinational marketing is beginning to blur the comfortable old distinctions between public and private. Chin-tao Wu's book is the first concerted attempt to detail the various ways in which business values and the free-market ethos have come to permeate the sphere of the visual arts since the 1980s. Charting the various shifts in public policy which first facilitated the entry of major corporations into the cultural sphere, it analyses the roles of governments in injecting the principles of the free market into public arts agencies-in particular the Arts Council in Great Britain and the National Endowment for the Arts in the USA. It goes on to study the corporate take-over of art museums, highlighting the ways in which 'cultural capital' can be garnered by various social and business 'elites' through commercial involvement in the arts, and shows how corporations have succeeded in integrating themselves into the infrastructure of the art world itself by showcasing contemporary art in their own corporate premises. Mapping for the first time the increasingly hegemonic position that corporations and corporate elites have come to occupy in the cultural arena, this is a provocative contribution to the debate on public culture in Britain and America.
Publisher: Verso Books
ISBN: 1789608775
Category : Art
Languages : en
Pages : 352
Book Description
Corporate sponsorship and business involvement in the visual arts have become increasingly common features of our cultural lives. From Absolut Vodka's sponsorship of art shows to ABN-AMRO Bank's branding of Van Gogh's self-portrait to advertise its credit cards, we have borne witness to a new sort of patronage, in which the marriage of individual talent with multinational marketing is beginning to blur the comfortable old distinctions between public and private. Chin-tao Wu's book is the first concerted attempt to detail the various ways in which business values and the free-market ethos have come to permeate the sphere of the visual arts since the 1980s. Charting the various shifts in public policy which first facilitated the entry of major corporations into the cultural sphere, it analyses the roles of governments in injecting the principles of the free market into public arts agencies-in particular the Arts Council in Great Britain and the National Endowment for the Arts in the USA. It goes on to study the corporate take-over of art museums, highlighting the ways in which 'cultural capital' can be garnered by various social and business 'elites' through commercial involvement in the arts, and shows how corporations have succeeded in integrating themselves into the infrastructure of the art world itself by showcasing contemporary art in their own corporate premises. Mapping for the first time the increasingly hegemonic position that corporations and corporate elites have come to occupy in the cultural arena, this is a provocative contribution to the debate on public culture in Britain and America.
The Myth of Wu Tao-tzu
Author: Sven Lindqvist
Publisher: Granta Books
ISBN: 1847085865
Category : Biography & Autobiography
Languages : en
Pages : 98
Book Description
'During the Tang dynasty, the Chinese artist Wu Tao-tzu was one day standing looking at a mural he had just completed. Suddenly, he clapped his hands and the temple gate opened. He went into his work and the gates closed behind him.' Thus begins Sven Lindqvist's profound meditation on art and its relationship with life, first published in 1967, and a classic in his home country - it has never been out of print. As a young man, Sven Lindqvist was fascinated by the myth of Wu Tao-tzu, and by the possibility of entering a work of art and making it a way of life. He was drawn to artists and writers who shared this vision, especially Hermann Hesse, in his novel Glass Bead Game. Partly inspired by Hesse's work, Lindqvist lived in China for two years, learning classical calligraphy from a master teacher. There he was drawn deeper into the idea of a life of artistic perfectionism and retreat from the world. But when he left China for India and then Afghanistan, and saw the grotesque effects of poverty and extreme inequality, Lindqvist suffered a crisis of confidence and started to question his ideas about complete immersion in art at the expense of a proper engagement with life. The Myth of Wu Tao-tzu takes us on a fascinating journey through a young man's moral awakening and his grappling with profound questions of aesthetics. It contains the bracing moral anger, and poetic, intensely atmospheric travel writing Lindqvist's readers have come to love.
Publisher: Granta Books
ISBN: 1847085865
Category : Biography & Autobiography
Languages : en
Pages : 98
Book Description
'During the Tang dynasty, the Chinese artist Wu Tao-tzu was one day standing looking at a mural he had just completed. Suddenly, he clapped his hands and the temple gate opened. He went into his work and the gates closed behind him.' Thus begins Sven Lindqvist's profound meditation on art and its relationship with life, first published in 1967, and a classic in his home country - it has never been out of print. As a young man, Sven Lindqvist was fascinated by the myth of Wu Tao-tzu, and by the possibility of entering a work of art and making it a way of life. He was drawn to artists and writers who shared this vision, especially Hermann Hesse, in his novel Glass Bead Game. Partly inspired by Hesse's work, Lindqvist lived in China for two years, learning classical calligraphy from a master teacher. There he was drawn deeper into the idea of a life of artistic perfectionism and retreat from the world. But when he left China for India and then Afghanistan, and saw the grotesque effects of poverty and extreme inequality, Lindqvist suffered a crisis of confidence and started to question his ideas about complete immersion in art at the expense of a proper engagement with life. The Myth of Wu Tao-tzu takes us on a fascinating journey through a young man's moral awakening and his grappling with profound questions of aesthetics. It contains the bracing moral anger, and poetic, intensely atmospheric travel writing Lindqvist's readers have come to love.
Raw
Author: Lamont "U-God" Hawkins
Publisher: Picador
ISBN: 1250191181
Category : Biography & Autobiography
Languages : en
Pages : 302
Book Description
A PERFECT COMPANION READ TO THE SHOWTIME DOCUMENTARY, WU-TANG CLAN: OF MICS AND MEN Selected as a Best Book of the Year by Esquire "Couldn't put it down." – Charlamagne Tha God "Mesmerizing." – Raekwon da Chef "Insightful, moving, necessary." – Shea Serrano "Cathartic." –The New Yorker "A classic." –The Washington Post The explosive, never-before-told story behind the historicrise of the Wu-Tang Clan, as told by one of its founding members, Lamont "U-God" Hawkins. “It’s time to write down not only my legacy, but the story of nine dirt-bomb street thugs who took our everyday life—scrappin’ and hustlin’and tryin’ to survive in the urban jungle of New York City—and turned that into something bigger than we could possibly imagine, something that took us out of the projects for good, which was the only thing we all wanted in the first place.” —Lamont "U-God" Hawkins The Wu-Tang Clan are considered hip-hop royalty. Remarkably, none of the founding members have told their story—until now. Here, for the first time, the quiet one speaks. Lamont “U-God” Hawkins was born in Brownsville, New York, in 1970. Raised by a single mother and forced to reckon with the hostile conditions of project life, U-God learned from an early age how to survive. And surviving in New York City in the 1970s and 1980s was no easy task—especially as a young black boy living in some of the city’s most ignored and destitute districts. But, along the way, he met and befriended those who would eventually form the Clan’s core: RZA, GZA, Method Man, Raekwon, Ol’ Dirty Bastard, Inspectah Deck, Ghostface Killah, and Masta Killa. Brought up by the streets, and bonding over their love of hip-hop, they sought to pursue the impossible: music as their ticket out of the ghetto. U-God’s unforgettable first-person account of his journey,from the streets of Brooklyn to some of the biggest stages around the world, is not only thoroughly affecting, unfiltered, and explosive but also captures, invivid detail, the making of one of the greatest acts in American music history.
Publisher: Picador
ISBN: 1250191181
Category : Biography & Autobiography
Languages : en
Pages : 302
Book Description
A PERFECT COMPANION READ TO THE SHOWTIME DOCUMENTARY, WU-TANG CLAN: OF MICS AND MEN Selected as a Best Book of the Year by Esquire "Couldn't put it down." – Charlamagne Tha God "Mesmerizing." – Raekwon da Chef "Insightful, moving, necessary." – Shea Serrano "Cathartic." –The New Yorker "A classic." –The Washington Post The explosive, never-before-told story behind the historicrise of the Wu-Tang Clan, as told by one of its founding members, Lamont "U-God" Hawkins. “It’s time to write down not only my legacy, but the story of nine dirt-bomb street thugs who took our everyday life—scrappin’ and hustlin’and tryin’ to survive in the urban jungle of New York City—and turned that into something bigger than we could possibly imagine, something that took us out of the projects for good, which was the only thing we all wanted in the first place.” —Lamont "U-God" Hawkins The Wu-Tang Clan are considered hip-hop royalty. Remarkably, none of the founding members have told their story—until now. Here, for the first time, the quiet one speaks. Lamont “U-God” Hawkins was born in Brownsville, New York, in 1970. Raised by a single mother and forced to reckon with the hostile conditions of project life, U-God learned from an early age how to survive. And surviving in New York City in the 1970s and 1980s was no easy task—especially as a young black boy living in some of the city’s most ignored and destitute districts. But, along the way, he met and befriended those who would eventually form the Clan’s core: RZA, GZA, Method Man, Raekwon, Ol’ Dirty Bastard, Inspectah Deck, Ghostface Killah, and Masta Killa. Brought up by the streets, and bonding over their love of hip-hop, they sought to pursue the impossible: music as their ticket out of the ghetto. U-God’s unforgettable first-person account of his journey,from the streets of Brooklyn to some of the biggest stages around the world, is not only thoroughly affecting, unfiltered, and explosive but also captures, invivid detail, the making of one of the greatest acts in American music history.
The Wu - Tang Movement
Author: Mattias Danielsson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545594940
Category :
Languages : en
Pages : 296
Book Description
The Wu - Tang Movement is the first and only book about the many artists and groups that are in some way affiliated with the legendary hip hop collective the Wu - Tang Clan . The Wu - Tang Killa Beez is a name that the RZA from the legendary hip hop group Wu - Tang Clan created in the nineties for all the artists and groups affiliated with the Wu - Tang Clan. In this book all these artists and groups are referred to as being a part of the Wu - Tang movement. The artists and groups within the Wu - Tang movement act as an extension of the Wu - Tang Clan, but with their own style and sound. Since the RZA created the Wu - Tang Killa Beez, the number of acts that are honoring the "W" are now hundreds. In this book you will find facts about all the classic artists and groups but also facts about new groups, tribute groups or artists that are honoring the "W" and the music of the Wu - Tang Clan.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545594940
Category :
Languages : en
Pages : 296
Book Description
The Wu - Tang Movement is the first and only book about the many artists and groups that are in some way affiliated with the legendary hip hop collective the Wu - Tang Clan . The Wu - Tang Killa Beez is a name that the RZA from the legendary hip hop group Wu - Tang Clan created in the nineties for all the artists and groups affiliated with the Wu - Tang Clan. In this book all these artists and groups are referred to as being a part of the Wu - Tang movement. The artists and groups within the Wu - Tang movement act as an extension of the Wu - Tang Clan, but with their own style and sound. Since the RZA created the Wu - Tang Killa Beez, the number of acts that are honoring the "W" are now hundreds. In this book you will find facts about all the classic artists and groups but also facts about new groups, tribute groups or artists that are honoring the "W" and the music of the Wu - Tang Clan.
The Tao of Pooh
Author: Benjamin Hoff
Publisher:
ISBN: 9780416195118
Category : Children's stories, English
Languages : en
Pages : 158
Book Description
Publisher:
ISBN: 9780416195118
Category : Children's stories, English
Languages : en
Pages : 158
Book Description
The Tao of Craft
Author: Benebell Wen
Publisher: North Atlantic Books
ISBN: 1623170672
Category : Religion
Languages : en
Pages : 617
Book Description
For the first time in English, Benebell Wen reveals the rich history and theoretical principles underlying the ancient practice of crafting Fu talismans, or magical sigils, in the Chinese Taoist tradition and gives detailed instructions for modern practitioners who would like to craft their own Fu. Fu talismans are ideograms and writings typically rendered on paper and empowered by means of invocations, ritual, and transferences of energy, or Qi. Talismans can be used for many purposes, such as strengthening or weakening personality characteristics, finding love, earning more money, or easing emotional tensions in the home. The Tao of Craft shows how metaphysical energy can be harnessed to amplify, strengthen, weaken, dispel, or block other metaphysical energy and to rectify perceived imbalances in the material plane. Supported by an abundance of detailed charts and images, this book serves as a step-by-step handbook that gives readers the knowledge and confidence to craft their own Fu talismans for personal empowerment. Wen, author of Holistic Tarot, delves into historic and cultural contexts of the Fu, from the neolithic period of Chinese history to contemporary practices of esoteric Taoism. Providing a solid foundation in the principles of Eastern spellcrafting, she highlights the blending of Taoist metaphysical practices with Western approaches to magic by pointing out eclectic, integrating, and harmonizing facets from other cultures and religions. Historically, Fu talismans were used by medieval Chinese for alleviating illness; averting misfortune, magical attacks, and curses; defending against assaults; and avoiding poverty. This book shows Western practitioners that the skill and knowledge to develop an interactive relationship with spirit realms are still available to them today, and serves as a practical handbook for accumulating Qi energy from sources in the environment and channeling it in concentrated form into their own Fu talismans.
Publisher: North Atlantic Books
ISBN: 1623170672
Category : Religion
Languages : en
Pages : 617
Book Description
For the first time in English, Benebell Wen reveals the rich history and theoretical principles underlying the ancient practice of crafting Fu talismans, or magical sigils, in the Chinese Taoist tradition and gives detailed instructions for modern practitioners who would like to craft their own Fu. Fu talismans are ideograms and writings typically rendered on paper and empowered by means of invocations, ritual, and transferences of energy, or Qi. Talismans can be used for many purposes, such as strengthening or weakening personality characteristics, finding love, earning more money, or easing emotional tensions in the home. The Tao of Craft shows how metaphysical energy can be harnessed to amplify, strengthen, weaken, dispel, or block other metaphysical energy and to rectify perceived imbalances in the material plane. Supported by an abundance of detailed charts and images, this book serves as a step-by-step handbook that gives readers the knowledge and confidence to craft their own Fu talismans for personal empowerment. Wen, author of Holistic Tarot, delves into historic and cultural contexts of the Fu, from the neolithic period of Chinese history to contemporary practices of esoteric Taoism. Providing a solid foundation in the principles of Eastern spellcrafting, she highlights the blending of Taoist metaphysical practices with Western approaches to magic by pointing out eclectic, integrating, and harmonizing facets from other cultures and religions. Historically, Fu talismans were used by medieval Chinese for alleviating illness; averting misfortune, magical attacks, and curses; defending against assaults; and avoiding poverty. This book shows Western practitioners that the skill and knowledge to develop an interactive relationship with spirit realms are still available to them today, and serves as a practical handbook for accumulating Qi energy from sources in the environment and channeling it in concentrated form into their own Fu talismans.
Effortless Living
Author: Jason Gregory
Publisher: Simon and Schuster
ISBN: 1620557142
Category : Body, Mind & Spirit
Languages : en
Pages : 246
Book Description
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.
Publisher: Simon and Schuster
ISBN: 1620557142
Category : Body, Mind & Spirit
Languages : en
Pages : 246
Book Description
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.