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Author: Ron Travis
Publisher: AuthorHouse
ISBN: 1434366871
Category : Conduct of life
Languages : en
Pages : 274
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Book Description
Ron's book, "The Synergistic Life Style - How To Set Goals And Live A Balanced and Abundant Life", contains fourteen chapters covering the different areas of our lives that we should set goals and strive to achieve in: Commitment - Goals - Budget - Feedback - Problems - Spiritual - Mental - Emotional - Physical - Marriage - Children - Support Group - Financial - Work. Ron and June have taught senior high school students and beginning couples in church classes and seminars during the past 40 years. They have now followed these young people long enough to know that the teaching points contained in this book work. Ron and June have learned many of the principles shared in the book while experiences problems in their lives, which they share with the reader. They know that if you fail in one area of life, it will have a negative effect in other areas. There are so many threats to individuals and families that are trying to live an abundant life. The negative influences are greater today because of the fast pace of life, and the delivery systems for these influences on our children. The threats include: divorce - negative influence from the media - materialism - absentee fathers - alcohol and drug use by one of the parents - the availability of alcohol and drugs around schools - pornography on the internet - morality not being taught at home - medical depressiuon - and a need for both parents to work just to keep up. Each chapter includes Ron's beliefs about the things needed to live an abundant life. When you add up all of the lessons learned in each chapter, the synergistic result will be a balanced life greater than the sum of each area..
Author: Ron Travis
Publisher: AuthorHouse
ISBN: 1434366871
Category : Conduct of life
Languages : en
Pages : 274
Get Book Here
Book Description
Ron's book, "The Synergistic Life Style - How To Set Goals And Live A Balanced and Abundant Life", contains fourteen chapters covering the different areas of our lives that we should set goals and strive to achieve in: Commitment - Goals - Budget - Feedback - Problems - Spiritual - Mental - Emotional - Physical - Marriage - Children - Support Group - Financial - Work. Ron and June have taught senior high school students and beginning couples in church classes and seminars during the past 40 years. They have now followed these young people long enough to know that the teaching points contained in this book work. Ron and June have learned many of the principles shared in the book while experiences problems in their lives, which they share with the reader. They know that if you fail in one area of life, it will have a negative effect in other areas. There are so many threats to individuals and families that are trying to live an abundant life. The negative influences are greater today because of the fast pace of life, and the delivery systems for these influences on our children. The threats include: divorce - negative influence from the media - materialism - absentee fathers - alcohol and drug use by one of the parents - the availability of alcohol and drugs around schools - pornography on the internet - morality not being taught at home - medical depressiuon - and a need for both parents to work just to keep up. Each chapter includes Ron's beliefs about the things needed to live an abundant life. When you add up all of the lessons learned in each chapter, the synergistic result will be a balanced life greater than the sum of each area..
Author: Laurie Ouellette
Publisher: Routledge
ISBN: 1317665538
Category : Social Science
Languages : en
Pages : 194
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Book Description
From HGTV and the Food Network to Keeping Up With the Kardashians, television is preoccupied with the pursuit and exhibition of lifestyle. Lifestyle TV analyzes a burgeoning array of lifestyle formats on network and cable channels, from how-to and advice programs to hybrid reality entertainment built around the cultivation of the self as project, the ethics of everyday life, the mediation of style and taste, the regulation of health and the body, and the performance of identity and "difference." Ouellette situates these formats historically, arguing that the lifestyling of television ultimately signals more than the television industry's turn to cost-cutting formats, niche markets, and specialized demographics. Rather, Ouellette argues that the surge of reality programming devoted to the achievement and display of lifestyle practices and choices must also be situated within broader socio-historical changes in capitalist democracies.
Author: Airu Chia
Publisher: Frontiers Media SA
ISBN: 2832538444
Category : Medical
Languages : en
Pages : 102
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Book Description
To date, limited evidence suggests that maternal preconception and pregnancy dietary patterns are associated with reduced risks of adverse maternal and child health outcomes such as gestational diabetes mellitus and preterm birth. However, there are insufficient studies examining preconception and pregnancy dietary patterns on birth weight outcomes such as gestational-age birth weight for any conclusion to be made. Additionally, there is a relative paucity of studies investigating preconception, postpartum, and beyond postpartum dietary patterns. Recent research has advanced from examining each modifiable lifestyle factor singly (e.g. diet, physical activity, smoking) towards a holistic approach of examining multiple lifestyle factors using composite healthy lifestyle scores. Two large-scale mother-offspring cohorts in Ireland and the United States have shown that adherence to a healthy lifestyle during pregnancy and beyond pregnancy is associated with reduced risks of adverse offspring birth outcomes and childhood obesity. These findings are consistent with data obtained from cross-sectional studies based in China and Tanzania.
Author: James M. Rippe
Publisher: CRC Press
ISBN: 104001626X
Category : Medical
Languages : en
Pages : 1495
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Book Description
The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life. The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical literature. The fourth edition continues to span and expand the field and offers extensive evidence-based literature in virtually every aspect of lifestyle medicine. This Textbook, edited by cardiologist Dr. James Rippe, who is a leading lifestyle medicine researcher, represents the combined wisdom and recommendations of over 325 experts in virtually every aspect of lifestyle medicine. Chapter authors have been chosen because of their background as leaders in various aspects of lifestyle medicine. Lifestyle Medicine, Fourth Edition contains extensive sections on the treatment and prevention of coronary heart disease,stroke, cancer, diabetes, obesity, substance abuse, dementia, and many other clinical conditions. Key lifestyle modalities such as physical activity, nutrition, weight management, sleep, stress reduction, and positive connections with other humans are supported by detailed discussion and state-of-the-art evidence. The expanded section on behavioral medicine provides an important framework for these discussions. Every chapter has been completely revised and many new topics added, such as lifestyle medicine for nursing, psychiatry, and preventive neurology. The fourth edition of this classic text continues to serve as the leading, comprehensive textbook in lifestyle medicine. The original has been called the “indispensable bible” of lifestyle medicine, and the fourth edition of this work continues to justify this designation. There is no longer any serious doubt that daily habits and actions have a significant impact on multiple aspects of health. The fourth edition of Lifestyle Medicine provides the scientific evidence to support this assertion and will serve as an invaluable reference and guide, not only to lifestyle medicine practitioners but to all primary care physicians, subspecialty physicians, nurses, and other healthcare practitioners.
Author: John Hemphill
Publisher: Xlibris Corporation
ISBN: 1524530263
Category : Family & Relationships
Languages : en
Pages : 132
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Book Description
Who Will Care for You in Your Time of Need . . . Formulating a Smart Family Plan to Age-in-Place: The Reckoning Whether youre nearing retirement or have decades before you enter retirement, you will be confronted with four inevitable lifestyle crises: 1) How will you manage your own care when your independence is in question? 2) Will you have the resources and assistance to help manage your care? 3) Will you have one or more chronic health conditions/disabilities that will jeopardize your future independence? 4) In addition to your care, will you be responsible for the care of an aging parent, family relative, or friend? This book aims to direct people of all ages to start thinking early about your future life by developing and formulating a smart family plan to live healthy and stay in your own home (aging-in-place). The goal is simple. Formulate early a smart aging-in-place plan for a future lifestyle of health, senior independence, and a safeguarded quality of life.
Author: Gia Merlo
Publisher: CRC Press
ISBN: 1000629171
Category : Medical
Languages : en
Pages : 610
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Book Description
Lifestyle medicine is an evidence-based approach to helping individuals and families adopt and sustain healthy behaviors in preventing, treating, and oftentimes, reversing chronic diseases. This fast-growing specialty operates off six main principles including nutrition, physical activity, stress resilience, cessation or risk reduction of substance use, quality sleep, and social connectivity. Nurses are the primary providers of hospital-based patient care and deliver most of the nation's long-term care. Within healthcare, nurses are often tasked with educating patients and families and are thereby well-positioned to address lifestyle intervention with patients. Lifestyle Nursing examines the concepts of lifestyle medicine and nursing practice, it is specifically designed to help nurses introduce the concepts of lifestyle medicine to readers while also encouraging them to focus on their own wellness. This book features nutritional guidelines and supplemental materials operationalizing this basic nutrition knowledge into personal and patient wellness. It addresses evidence-based findings of chronic diseases including heart diseases and stroke, type 2 diabetes, and cancers, which can often be prevented by lifestyle interventions. Drawing from nursing and medical literature, this volume in the Lifestyle Medicine series encourages incorporation of lifestyle principles into nursing practices professionally and personally which will lead to overall improved patient outcomes and happier, healthier nurses.
Author: Digpal Chauhan MD FACP FCCP
Publisher: Archway Publishing
ISBN: 1480860050
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
In Holistic Super Healthy Lifestyle, author Dr. Digpal Chauhan aims to enable all to achieve and improve upon the five objectives of whole health—wellness, happiness, optimal health that is thriving, longevity with a high quality of life, and flourishing economic success. Chauhan leverages the whole model of mind, brain, body, and spirit, sharing tips for how to apply the latest scientific research with holistic knowledge. He discusses an array of topics, including: · the holistic model and eight pillars of integrated excellence; · biologic inner engineering of mind-brain, body, and spirit and hardwiring a super healthy lifestyle; · how to strive for evidence-based nutritional excellence; · a personalized Asian food pyramid and quest for Asian gold; · virtues of a healthy and mighty microbiome; · heart disease, obesity, and cancer prevention life skills; · sixteen golden nuggets of longevity; · brain champion foods; · twenty-four practices to nourish the soul; · ten gateways to cultivate Buddha’s wisdom, spirit, and equanimous brain; · and much more. Holistic Super Healthy Lifestyle presents an honest, succinct, scientific, insightful, and authentic attempt to expand humans’ health wisdom horizons. It imparts important information about whole health and empowers all to enhance their total health to a new height and new worldview.
Author: Shirin Anil
Publisher: CRC Press
ISBN: 1498748694
Category : Medical
Languages : en
Pages : 291
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Book Description
Emphasizes food groups and dietary patterns in multiethnic populations for the prevention and control of NCDs. Features evidence-based interventions, including nutritional counseling tips, for NCDs prevention and management. Discusses impact-based nutritional models from around the world. Provides practical solutions to prevent and control obesity in children and adults.
Author: James M. Rippe
Publisher: CRC Press
ISBN: 1351780999
Category : Health & Fitness
Languages : en
Pages : 2031
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Book Description
The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.
Author: Jeffrey I. Mechanick
Publisher: Springer Nature
ISBN: 3030480887
Category : Medical
Languages : en
Pages : 374
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Book Description
Building on the groundbreaking work Lifestyle Medicine (2016), this unique new book bridges the gap between theory and practice by providing detailed information on the real-world development and creation of a Lifestyle Medicine Center, whether independently or as part of an established medical program or department. Part one sets the stage by establishing the rationale for creating a Lifestyle Medicine Center as well as the medical and economic burden it seeks to alleviate. The construction of the physical facility and all of the myriad details of the program and its key players are covered in part two, from the structural to the aesthetic, including informatics, developing patient resources and education tools, current technologies and applications, the role of the dietitian and exercise physiologist, inpatient consultation, the importance of community engagement, and more. Part three is comprised of case studies of existing, successful Lifestyle Medicine Centers across the country, with detailed descriptions of their history, development, programs and challenges. Chapters are supported with plentiful figures, tables and useful links. The burden of chronic disease in the U.S. and globally is growing, with pervasive direct and indirect multi-scale adverse effects on health and well-being, economics, and quality of life. Notwithstanding the remarkable progress in biomedical technology, the role of lifestyle medicine in managing chronic disease in a preventive care model is paramount; however, the relevant and effective education in lifestyle medicine is lacking. Translating the theory into action steps, instantiated by case studies with critical interpretations and problem-solving tools, Creating a Lifestyle Medicine Center is the go-to resource for family and primary care physicians, internal medicine physicians, and all clinical specialties interested in planning and developing a lifestyle medicine program.
