The Strong Female Athlete

The Strong Female Athlete PDF Author: Erica Suter
Publisher:
ISBN: 9788780005323
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

The Strong Female Athlete

The Strong Female Athlete PDF Author: Erica Suter
Publisher:
ISBN: 9788780005323
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

The Strong Female Athlete

The Strong Female Athlete PDF Author: Erica Suter MS
Publisher:
ISBN:
Category :
Languages : en
Pages : 216

Get Book Here

Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

The Female Athlete E-Book

The Female Athlete E-Book PDF Author: Rachel Frank
Publisher: Elsevier Health Sciences
ISBN: 0323759866
Category : Medical
Languages : en
Pages : 344

Get Book Here

Book Description
Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. - Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. - Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. - Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

Women and Sport

Women and Sport PDF Author: Ellen J. Staurowsky
Publisher: Human Kinetics
ISBN: 1492585874
Category : Social Science
Languages : en
Pages : 344

Get Book Here

Book Description
Women and Sport: Continuing a Journey of Liberation and Celebration focuses on women winning access to the playing field as well as the front office in sport. Readers will gain an understanding of how women have been involved in sport and physical activity, how they have struggled for widespread recognition and legitimacy in the eyes of many, and how they continue to carve out their role in shaping sport as we know it today and as it will be in the future. Edited by renowned expert Ellen J. Staurowsky, widely accepted as an authority on college athlete rights and Title IX and gender equity, Women and Sport facilitates interdisciplinary, research-based discussion by providing a detailed account of contributions from women in sport. The text features a foreword by sport executive Donna Orender and 15 chapters—written by leading authorities in women and gender studies in sport—that are grouped into four parts: • Women’s Sport in Context: Connecting Past and Present reminds readers of the historical events and influences that shape today’s landscape. • Strong Girls, Strong Women recognizes gender differences and what it means to create equitable access to sport opportunities. • Women, Sport, and Social Location explores how various characteristics and qualities may affect sport participation and opportunities. • Women in the Sport Industry offers a rare and contemporary approach to examining women in sport leadership, management, and media. Women and Sport was developed with the intent of filling a need by serving as a primary textbook and separates itself from other titles by providing an abundance of instructor ancillary materials that assist in class preparations. Pedagogical aids such as objectives, glossary terms, discussion questions, and learning activities in each chapter facilitate student understanding of the material covered. Sidebars throughout the text enable the contributors to provide thought-provoking content on topics such as media coverage of female athletes, how female athletes are used in marketing campaigns, and whether athletic competitions should continue to be segregated by sex. Readers will discover the impact of these topics in many areas of society, from biomedical to psychosocial and historical. Through its engaging content, Women and Sport: Continuing a Journey of Liberation and Celebration serves as a launching pad for discussions that will shape society’s ongoing conversation about what it means to be a female athlete or a woman working in sport. It is an ideal textbook for adoption in interdisciplinary courses that focus on women and gender studies in sport.

Sports Heroines on Film

Sports Heroines on Film PDF Author: Viridiana Lieberman
Publisher: McFarland
ISBN: 1476616930
Category : Performing Arts
Languages : en
Pages : 201

Get Book Here

Book Description
It's hard to find females in leading roles as athletes, coaches and owners in sports film story lines. With an abundance of male-focused stories, Hollywood continues to reinforce the association of athleticism with masculinity. Portrayals of women in prominent roles indicate social attitudes and values and--when looked at over time--also show what influence the women's movement has had on cinematic representation and social understandings. This discussion of sports film heroines begins with National Velvet (1944) and ends with Secretariat (2010). It addresses the question of whether these story lines do or do not empower women as characters and role models, while offering alternative cinematic choices that reflect the true and ever-growing history of women in sports.

Game On

Game On PDF Author: Sue Anstiss
Publisher: Unbound Publishing
ISBN: 1800180632
Category : Sports & Recreation
Languages : en
Pages : 314

Get Book Here

Book Description
Shortlisted for the Sunday Times Sports Book Awards 2022 Longlisted for the William Hill Sports Book of the Year 2021 Sport has an extraordinary, unique capacity to challenge and change society – to bring joy and hope; to improve physical and mental health, reduce loneliness and build self-esteem and happiness. It’s also a multi-billion-pound commercial industry that can transform lives, businesses, nations and regions. Why has half the population been deprived of access to something so culturally powerful? In recent years, the landscape for women’s sport has finally begun to shift. We’ve seen significant increases in investment, spectators and media coverage. More women as professional athletes and taking influential roles as board directors, editors, officials and CEOs. Yet female athletes still don’t get equal opportunities or funding. In many sports, women receive less prize money, lower sponsorship revenues and a tiny fraction of the media coverage. Drawing on her own experiences, and interviews with high profile Olympic and Paralympic champions, broadcasters, journalists, sports scientists, CEOs, officials and sponsors, Sue Anstiss investigates why women have been excluded from the world of sport for centuries – and why we are now witnessing positive change as never before. Game On is a celebration of the trailblazing women opening doors for others and a manifesto for women’s sport – a rallying cry to ensure the progress we are currently seeing goes from strength to strength.

What's the Score?

What's the Score? PDF Author: Bonnie J. Morris
Publisher: Indiana University Press
ISBN: 1684351820
Category : Sports & Recreation
Languages : en
Pages : 255

Get Book Here

Book Description
Who is the first female athlete you admired? Were male and female athletes treated differently in your high school? Is there a natural limit to women's athletic ability? How has Title IX opened up opportunities for women athletes? Every semester since 1996, Bonnie Morris has encouraged students to confront questions like these in one of the most provocative college courses in America: Athletics and Gender, A History of Women's Sports. What's the Score?, Morris's energetic teaching memoir, is a peek inside that class and features a decades-long dialogue with student athletes about the greater opportunities for women—on the playing field, as coaches, and in sports media. From corsets to segregated schoolyards to the WNBA, we find women athletes the world over conquering unique barriers to success. What's the Score? is not only an insider's look at sports education but also an engaging guide to turning points in women's sports history that everyone should know.

The Bodywise Woman

The Bodywise Woman PDF Author: Judy Mahle Lutter
Publisher: Human Kinetics
ISBN: 9780873226066
Category : Fiction
Languages : en
Pages : 332

Get Book Here

Book Description
Provides information on the unique fitness concerns of women including advice for developing a sensible, injury-free exercise program.

The Spirit of the Game

The Spirit of the Game PDF Author: Paul Emory Putz
Publisher: Oxford University Press
ISBN: 0190091061
Category : History
Languages : en
Pages : 279

Get Book Here

Book Description
Displays of religious faith have become commonplace on America's baseball diamonds, basketball courts, football fields, and beyond. How did religion become so entwined with big-time sports in America? The Spirit of the Game provides the answer to this question by offering a sweeping history of the Christian athlete movement in the United States--and its impact on American religion and the religion of sports.

Stand Up and Shout Out

Stand Up and Shout Out PDF Author: Joan Steidinger
Publisher: Rowman & Littlefield
ISBN: 1538125986
Category : Sports & Recreation
Languages : en
Pages : 233

Get Book Here

Book Description
Today, women have greater opportunities to participate in sport than ever before, particularly due to the passage of Title IX in 1972. Yet, despite all this growth, women still struggle to hold leadership positions, become coaches of both girls and boys teams, receive equal pay, and get even adequate coverage in the media. In Stand Up and Shout Out: Women's Fight for Equality in Sports, Joan Steidinger explores the three crucial areas in sport that remain huge concerns for women: leadership, money, and media. Steidinger looks at the number of ways in which women experience vast inequalities by examining topics such as the politics of sport, sexual assault, the #MeToo movement, pay equity, women in coaching positions, and the experiences of women of color and LGBTQ athletes. Interviews with leading authorities in the field and prominent female athletes are interwoven throughout to add both expert and personal perspectives to the conversation. Stand Up and Shout Out does more than justinform readers about these important issues; its purpose is to create enlightened discussions around the unequal treatment of women and present readers with “action steps” so we can all become active contributors toward improving this situation. This is an ideal time to fight for women’s equality in sport, as it draws attention to the growing need for advocacy for girls and women around the world in all areas of life.