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Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Jim Krusoe
Publisher: Tin House Books
ISBN: 1941040195
Category : Fiction
Languages : en
Pages : 158
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Book Description
The Sleep Garden explores and pushes the boundaries between fact and imagination, real and surreal, and life and the afterlife. In an underground apartment building called “the Burrow”--essentially purgatory—“twilight souls” inhabit the space between life and death. Interwoven with their stories are those of inhabitants of the living world: a retired sea captain, a psychotic former child actor (possibly the sea captain’s illegitimate son?), and the technicians who monitor the Burrow, making sure its occupants have a constant supply of oxygen and food. Through all of their stories, and the ways in which their lives, past and present, intertwine, Krusoe creates a poignant story about what constitutes a life, what remains when we die, and what we possibly carry with us into the next world.
Author: Norman Daymil
Publisher:
ISBN: 9780853960768
Category : Children's stories
Languages : en
Pages : 23
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Book Description
Author: Sherry Petersik
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337
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Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Author: C. J. Chivers
Publisher: Simon and Schuster
ISBN: 0743271734
Category : History
Languages : en
Pages : 496
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Book Description
The author, a New York Times reporter, traces the invention and mass distribution of the AK-47 assault rifle, and its effects on war. He traces the invention of the assault rifle, following the miniaturization of rapid-fire arms from the American Civil War, through World War I and Vietnam, to present-day Afghanistan, where Kalashnikovs and their knockoffs number as many as 100 million, one for every seventy persons on earth. It is the weapon of state repression, as well as revolution, civil war, genocide, drug wars, and religious wars; and it is the arms of terrorists, guerrillas, boy soldiers, and thugs. From its inception to its use by more than fifty national armies around the world, to its role in modern-day Afghanistan, he discusses how the deadly weapon has helped alter world history.
Author: Thomas Edward Gass
Publisher: Cornell University Press
ISBN: 9780801472619
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
After caring for his mother at the end of her life, Thomas Gass took a job as a nursing home aide in a for-profit long term care home. This graphic, poignant & chilling book details his experiences in this 'warehouse' for the elderly & asks fundamental questions about care in American nursing homes.
Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
Author: Gustav Stickley
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 488
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Book Description
Author: Douglas Thompson
Publisher: Lulu.com
ISBN: 1326444808
Category : Fiction
Languages : en
Pages : 296
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Book Description
By turns wistful, haunting and macabre, 'The Sleep Corporation' is a major collection of thirty-one stories by Douglas Thompson, a self-proclaimed 'Glasgow Surrealist' and one of the most original and individual voices to have emerged in the field of British speculative and dark fiction over the last fifteen years. "Thompson is a short story writer and novelist of almost unparalleled skill. This is an extraordinarily gifted writer whose lines are infused with poetry" Charles Packer - Sci Fi Online
Author: Matthew J. Wolf-Meyer
Publisher: U of Minnesota Press
ISBN: 0816674744
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
Analyzes and critiques how sleep and sleep disorders are understood and treated.
