The Self-Regulation Workbook for Kids PDF Download
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Author: Jenna Berman
Publisher: Simon and Schuster
ISBN: 1646042131
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author: Jenna Berman
Publisher: Simon and Schuster
ISBN: 1646042131
Category : Juvenile Nonfiction
Languages : en
Pages : 176
Get Book Here
Book Description
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author: Kahlila Robinson
Publisher: Simon and Schuster
ISBN: 1646047656
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver reflection, and child self-control, through fun and engaging activities. Written by experienced child therapists who are parents themselves, this workbook uses the foremost knowledge and methods to help both caregivers and children build strong relationships and instill useful regulation tools in their everyday lives. Follow along with fun activities used to teach caregivers how to realistically adapt to meet children’s emotional needs. Activities and guidance include: How to use play and connection as a baseline approach Naming and noticing feelings Guidance for building emotional resilience and reflection in your child Emotion regulation strategies for the caregiver to use during tough moments Learning the strengths and limits of a child's brain and nervous system How to use parent reflection to better understand and respond to challenging child behaviors How to set limits and repair ruptures Guidance from enduring theory and research on child emotion regulation And so much more! The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a caregiver-only intervention, and a child-only activity that fosters confidence in those striving to provide an emotionally supportive environment for children.
Author: Samantha Snowden
Publisher: Althea Press
ISBN: 9781641520928
Category : Education
Languages : en
Pages : 160
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Book Description
The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.
Author: Patricia K. Tollison
Publisher:
ISBN: 9781416404835
Category : Classroom management
Languages : en
Pages : 0
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Book Description
Organized as both a text about self-regulation and a step-by-step, practical guide to developing a program for helping children and adolescents, this text is a valuable resource for counselors, teachers, and behavior specialists. Chapters 1-3 provide research-based information regarding the connections between emotional intelligence, somatic experience, emotional regulation, and relationships and the ability to self-regulate. Chapter 4 Is a how-to for using somatic interventions. Chapter 5 links the concepts of solution-focused therapeutic approaches to the emotional/somatic concepts. Chapter 6 integrates the theory and literature into a model for use in the schools and mental health settings to help children and adolescents regulate their emotions and behaviors. Vignettes and case examples are included.
Author: Leah M. Kuypers
Publisher:
ISBN: 9780982523162
Category : Autistic children
Languages : en
Pages : 188
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Book Description
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
Author: Michael A. Southam-Gerow
Publisher: Guilford Press
ISBN: 1462510949
Category : Psychology
Languages : en
Pages : 265
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Book Description
Emotion regulation difficulties are central to a range of clinical problems, yet many therapies for children and adolescents lack a focus on emotion and related skills. In a flexible modular format, this much-needed book presents cutting-edge strategies for helping children and adolescents understand and manage challenging emotional experiences. Each of the eight treatment modules can be used on its own or in conjunction with other therapies, and includes user-friendly case examples, sample dialogues, and engaging activities and games. Emotion-informed assessment and case conceptualization are also addressed. Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Author: Megan M. McClelland
Publisher: Routledge
ISBN: 1317755391
Category : Education
Languages : en
Pages : 154
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Book Description
Stop, Think, Act: Integrating Self-regulation in the Early Childhood Classroom offers early childhood teachers the latest research and a wide variety of hands-on activities to help children learn and practice self-regulation techniques. Self-regulation in early childhood leads to strong academic performance, helps students form healthy friendships, and gives them the social and emotional resources they need to face high-stress situations throughout life. The book takes you through everything you need to know about using self-regulation principles during circle time, in literacy and math instruction, and during gross motor and outdoor play. Each chapter includes a solid research base as well as practical, developmentally-appropriate games, songs, and strategies that you can easily incorporate in your own classroom. With Stop, Think, Act, you’ll be prepared to integrate self-regulation into every aspect of the school day.
Author: Zorana Rafailovic
Publisher:
ISBN: 9781671683167
Category :
Languages : en
Pages : 38
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Book Description
"Oliver's Tips for Kids" Series 4. Self-Regulation Skills Book "Billy was upset. "How do I get rid of my anger? How?" I told him to imagine inflating a balloon, right now. Billy took a deep breath, until he grew quite fat. And then he exhaled, becoming thin and flat....." If you're a parent, chances are you've witnessed a tantrum or two in your day. You may not be able to prevent your kids from feeling frustrated, sad, or angry, but you can provide the tools they need to cope with these emotions. How Can We Help Kids With Self-Regulation? This book suggests a way to help your child deal with bad feelings. Through cheerful illustrations and rhyming lyrics, your child will learn how to empathize and help those who need help. In this story, anger is not presented as a monster, but a normal emotion which can be controlled. With easy and funny verses, your child will learn how to overcome anger. In this poem, the child suggests to his friend, the mad dragon, to take a deep breath and then slowly, counting to ten, continue to inhale and exhale. The heroes of this story imagine an invisible balloon into which they blow their anger by letting it fly along with the balloon. "Help Your Angry Dragon" is suitable for all ages and is perfect for anyone who works with children. This book has a great message: feeling upset is not a reason for a tantrum. * Helps kids to manage frustration and anger * Helps children learn how to become more resilient * Helps kids deal with negative emotions * A beautiful book an all ways. Great for preschoolers and beginner readers * Explains anger management & frustration * A wonderful story about anger, frustration, and resilience * Cute illustrations with a nice rhyming story * Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572247665
Category : Family & Relationships
Languages : en
Pages : 186
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Book Description
In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors.
Author: Elizabeth Cole
Publisher: Elizabeth Cole
ISBN: 9781737160205
Category :
Languages : en
Pages : 34
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Book Description
Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you!When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things and roll on the floor or all of these things combined. That's why most parents need help managing their kids emotions and feelings.This book about little Nick:contains lovely illustrations and lightly rhyming storylinehelps children recognize and cope with their anger in a funny way through communication with zoo animalsoffers a variety of calming techniques and is aimed to improve kids self-regulation skillsteaches children to admit their mistakes and say "I'm sorry"includes a bonus coloring pageEven if you have tried everything, this book is perfect for gaining a deeper understanding of children anger management and how to help kids control their emotions. We highly recommend it to parents.
