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Author: Gene Stone
Publisher: Workman Publishing Company
ISBN: 0761171436
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.
Author: Gene Stone
Publisher: Workman Publishing Company
ISBN: 0761171436
Category : Health & Fitness
Languages : en
Pages : 233
Get Book
Book Description
Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.
Author: Patrick Holford
Publisher: Piatkus
ISBN: 0748114971
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 978
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Book Description
Author: Sarahlyn U. Argrow
Publisher: AuthorHouse
ISBN: 1452018030
Category : Biography & Autobiography
Languages : en
Pages : 110
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Book Description
This book is different because it is a collection of stories from highly successful women being real about their struggles, families, dreams and hopes. It is written to inspire the ordinary woman to become extraordinary. As the orchestrator of the project, Sarahlyn U. Argrow has shared a personal chapter out of her life that most women in her position would not share. She hopes to motivate and inspire women to rise above their circumstances and grab another woman's hand in the process. The book is also unique because of the women who wrote the short stories. The women have shared some of their trials and triumphs solely for the hope they will deliver and set free women throughout the world; they are receiving no monetary rewards. This collaborative effort is a tribute to the generous nature of women all over the world. Inspired by Oprah Winfrey's Legends Ball, Sarahlyn instituted the AWWIN Top Ten Working Women of the Year Awards in 2006 at their Annual Gala & Silent Auction.
Author:
Publisher:
ISBN:
Category : Women
Languages : en
Pages :
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Book Description
Author: Pierian Press
Publisher:
ISBN: 9780876503201
Category : Reference
Languages : en
Pages : 678
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Book Description
Author: Peter Anselmo
Publisher:
ISBN:
Category : Medicine, Ayurvedic
Languages : en
Pages : 308
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Book Description
Author: Lindsey O'Connor
Publisher:
ISBN: 9780736912174
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.
Author: Henry Mills Alden
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 900
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Book Description
Harper's informs a diverse body of readers of cultural, business, political, literary and scientific affairs.
Author: Henry Mills Alden
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 900
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Book Description
Important American periodical dating back to 1850.
