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Author: Ricardo J. Fernandes
Publisher:
ISBN: 9781536140293
Category : Sports & Recreation
Languages : en
Pages : 397
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Book Description
This volume gathers important research from around the globe in the field of swimming and aquatic activities. Readers will be able to better grasp the science behind the sport and related physical activities, with approaches from physiology, biochemistry, immunology, biomechanics, pedagogy, didactics and history. The seventeen chapters focus on energetics and technical evaluation of swimming and starting techniques, but the importance of water adaptation and competence, drowning prevention and lifesaving is also emphasized. High-intensity interval training, best recovery practices and aquatic therapy program efficacy are also examined. Another chapter makes an unusual comparison between the hydrodynamics of aquatic animals and human swimming, with another chapter overviewing the last five decades of biomechanics and medicine in swimming. This new volume will help close the gap between theory and practice, and will be very useful to swimming and aquatic activities professionals as well as to the public in general who enjoy participating in and watching sports.
Author: Ricardo J. Fernandes
Publisher:
ISBN: 9781536140293
Category : Sports & Recreation
Languages : en
Pages : 397
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Book Description
This volume gathers important research from around the globe in the field of swimming and aquatic activities. Readers will be able to better grasp the science behind the sport and related physical activities, with approaches from physiology, biochemistry, immunology, biomechanics, pedagogy, didactics and history. The seventeen chapters focus on energetics and technical evaluation of swimming and starting techniques, but the importance of water adaptation and competence, drowning prevention and lifesaving is also emphasized. High-intensity interval training, best recovery practices and aquatic therapy program efficacy are also examined. Another chapter makes an unusual comparison between the hydrodynamics of aquatic animals and human swimming, with another chapter overviewing the last five decades of biomechanics and medicine in swimming. This new volume will help close the gap between theory and practice, and will be very useful to swimming and aquatic activities professionals as well as to the public in general who enjoy participating in and watching sports.
Author: Ricardo J. Fernandes
Publisher:
ISBN: 9781536140286
Category : Aquatic sports
Languages : en
Pages : 0
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Book Description
Chapter 1. Water Competency-Based Education: A Key to Promote Motor Development and Optimal Drowning Prevention / Aldo M. Costa, Nuno D. Garrido, Helena Rocha, Daniel A. Marinho and Antonio J. Silva. Chapter 2. Lessons from the Animal Realm Applicable to Human Swimming / Anabela Maia. Chapter 3. Relay Starts in Swimming: A Review of Related Issues / Armin Kibele and Sebastian Fischer. Chapter 4. Biochemical Monitoring of Swimming Training: Old and New Concepts / Athanasios Kabasakalis and Vassilis Mougios. Chapter 5. Towards an Understanding of How Torso Shape Influences Human Swimming Performance / Christopher Papic and Ross Sanders. Chapter 6. 48 Years of Biomechanics and Medicine in Swimming: A Personal Perspective / Daniel J. Daly. Chapter 7. Estimating Oxygen Uptake Based on Postexercise Measurements in Swimming / Diego Chaverri, Xavier Iglesias, Thorsten Schuller, Uwe Hoffmann and Ferran A. Rodríguez. Chapter 8. The Swimming Start: A Review of the Main Factors Surrounding the Kick Start Technique / Elaine Tor, Sebastian Fischer and Armin Kibele. Chapter 9. Active Recuperation in Swimmers / Jaime Hinzpeter, Maximiliano Barahona, Diego Cuzmar and Alvaro Zamorano. Chapter 10. Commentary on the Efficacy of Aquatic Therapy Programs for Rotator Cuff Injury / Maria C. Graça, Mário Lopes, Renato Andrade, Johan Lambeck, Andrea Ribeiro, Ricardo J. Fernandes and João Paulo Vilas-Boas. Chapter 11. Simulated Metabolic Responses during High-Intensity Interval Training Based on a Mathematical Model in Elite Swimmers / Philippe Hellard, Ferran A. Rodríguez, Carl Dupont, David. B. Pyne, Alois Mader and Sebastian Weber. Chapter 12. A Useful Protocol for Low to Severe Swimming Intensities: Physiological and Biomechanical Characterization / Ricardo J. Fernandes, Karla de Jesus, Diogo Carvalho, Leandro Machado, João Paulo Vilas-Boas and Kelly de Jesus. Chapter 13. "Look Ma - No Hands!": An Essay on Confidence and Foundational Skills / Robert Keig Stallman and Nils Olaf Vikander. Chapter 14. A Multidisciplinary Approach to Lifesaving Sport /Stathis Avramidis. Chapter 15. Water Competence: Developmental-Dynamic Considerations / Stephen J. Langendorfer. Chapter 16. The Regulation of Immune Response by the Purinergic System in Swimming Exercise / Vanessa Valéria Miron, Leandro Henrique Manfredi, Naiara Stefanello, Charles Elias Assmann, Andrezza Bond Vieira Furtado and Andréia Machado Cardoso. Chapter 17. Human Activity Analysis on Swimming Based on Machine Learning, Signal Processing and Inertial Measurement Unit / Yuto Omae and Hirotaka Takahashi. Index.
Author: Amanda Lanser
Publisher: Raintree
ISBN: 1474711448
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Author: Riewald, Scott
Publisher: Human Kinetics
ISBN: 0736095713
Category : Sports & Recreation
Languages : en
Pages : 616
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Book Description
Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.
Author: Monica Lepore
Publisher: Human Kinetics
ISBN: 1492584568
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Swimming is a widely popular sport and activity with great health-related fitness benefits. Yet, a significant percentage of children are unable to swim with any degree of skill—meaning not only are they missing out on health benefits, but they also are at risk when in water. Part of that risk comes from receiving either no instruction or no differentiated instruction. Children receiving swimming lessons are commonly grouped by age or grade, and many lack the basic skills required for their age levels. Assessments and Activities for Teaching Swimming solves this problem by offering differentiated instruction for every participant in your class or program, based on each participant’s aquatic developmental level. Through this illustrated book, you will be able to • use an assessment tool to evaluate the initial skill level of every participant, • place each participant in the appropriate level, and • teach skills through fun activities and monitor each participant’s skill acquisition along the way. Assessments and Activities for Teaching Swimming will help you accommodate nearly all of your participants’ abilities. With the six-level tool you will be able to assess initial aquatic performance levels for children with and without disabilities and provide appropriate activities to help participants develop their skills. The book is presented in two parts. Part I offers teaching strategies to help you maximize the aquatic experience for swimmers with and without disabilities. It also guides you in selecting the assessment and activity level so that you can provide a fun and successful experience for all swimmers. Part II lays out six distinct levels, from developing and building on initial skills to learning and refining specific strokes. Some skills are introduced early on and then repeated in a more difficult form at a later level. The final level focuses on longer-distance swimming, flip turns, competitive swimming, and prerequisite skills for lifeguard training. These six levels, along with the assessment instruments, accommodate most participants’ abilities. You’ll find the assessment instruments and activities very easy to use. Even those who have not been trained as instructors or teachers can implement the activities regardless of the swimmers’ levels. Assessments and Activities for Teaching Swimming can help all participants take part in safe, fun aquatic activities that will improve their health-related fitness and well-being.
Author:
Publisher:
ISBN: 1782405771
Category :
Languages : en
Pages : 195
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Book Description
Author: Lynn Sherr
Publisher: Public Affairs
ISBN: 1610390466
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.
Author: Joel M. Stager
Publisher: John Wiley & Sons
ISBN: 0470698217
Category : Medical
Languages : en
Pages : 163
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Book Description
The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.
Author: Amanda Lanser
Publisher: Raintree
ISBN: 1474711480
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Behind the flips, splashes and speed of Olympic water sports, science is at work. Gravity and centrifugal force are in play as a diver spins and flips before splashing into the water. Olympic swimmers shave their bodies to reduce drag as they zip through the water. Find out how science is involved in all your favourite water events and how athletes take science into account in their quest for the gold medal.
Author: Sheila Taormina
Publisher: VeloPress
ISBN: 1937716171
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
