The Science of Stuck PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Science of Stuck PDF full book. Access full book title The Science of Stuck by Britt Frank, LSCSW. Download full books in PDF and EPUB format.
Author: Britt Frank, LSCSW
Publisher: Penguin
ISBN: 0593542851
Category : Self-Help
Languages : en
Pages : 273
Get Book Here
Book Description
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.
Author: Britt Frank, LSCSW
Publisher: Penguin
ISBN: 0593542851
Category : Self-Help
Languages : en
Pages : 273
Get Book Here
Book Description
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.
Author: Sallie Wolf
Publisher: Charlesbridge Publishing
ISBN: 1580891195
Category : Children's stories
Languages : en
Pages : 35
Get Book Here
Book Description
Illustrations and simple rhyming text tell the story of a big truck that gets stuck under a bridge.
Author: Jennifer Swender
Publisher: Crown Books for Young Readers
ISBN: 1101932961
Category : Juvenile Fiction
Languages : en
Pages : 144
Get Book Here
Book Description
A coming-of-age story about a boy who is used to flying under the radar, and the classroom of kids determined to help him stand out. This touching friendship tale is the perfect read for fans of Fish in a Tree and Song for a Whale. "Austin’s narration is conversational and observant." -Publishers Weekly, Starred Review If Austin picked a color to describe his life, it would be tumbleweed brown. Austin doesn't like standing out. He’s always the new kid, and there's no hiding his size. Plus, Austin has a secret: he struggles to read. Then Austin meets Bertie, who is razzmatazz. Everything about Bertie is bursting! But the best part of his newest school is the Safety Squad, with their laser lemon vests. Their easy confidence and leadership stand out in the coolest way. Even when things are not so vibrant and life at home makes Austin feel pacific blue, for the first time, he wants to leave a mark. And the more Austin speaks up, the more he finds he may not be that different after all.
Author: Jane Margolis
Publisher: MIT Press
ISBN: 0262533464
Category : Education
Languages : en
Pages : 245
Get Book Here
Book Description
Why so few African American and Latino/a students study computer science: updated edition of a book that reveals the dynamics of inequality in American schools. The number of African Americans and Latino/as receiving undergraduate and advanced degrees in computer science is disproportionately low. And relatively few African American and Latino/a high school students receive the kind of institutional encouragement, educational opportunities, and preparation needed for them to choose computer science as a field of study and profession. In Stuck in the Shallow End, Jane Margolis and coauthors look at the daily experiences of students and teachers in three Los Angeles public high schools: an overcrowded urban high school, a math and science magnet school, and a well-funded school in an affluent neighborhood. They find an insidious “virtual segregation” that maintains inequality. The race gap in computer science, Margolis discovers, is one example of the way students of color are denied a wide range of occupational and educational futures. Stuck in the Shallow End is a story of how inequality is reproduced in America—and how students and teachers, given the necessary tools, can change the system. Since the 2008 publication of Stuck in the Shallow End, the book has found an eager audience among teachers, school administrators, and academics. This updated edition offers a new preface detailing the progress in making computer science accessible to all, a new postscript, and discussion questions (coauthored by Jane Margolis and Joanna Goode).
Author: Shinsuke Yoshitake
Publisher: Harry N. Abrams
ISBN: 9781419726996
Category : Juvenile Fiction
Languages : en
Pages : 0
Get Book Here
Book Description
At bath time, a boy who believes he is ready to dress and undress himself gets stuck in his clothes, then imagines what life will be like if he remains that way forever.
Author: Marc Sommers
Publisher: University of Georgia Press
ISBN: 0820338907
Category : Political Science
Languages : en
Pages : 310
Get Book Here
Book Description
Young people are transforming the global landscape. As the human population today is younger and more urban than ever before, prospects for achieving adulthood dwindle while urban migration soars. Devastated by genocide, hailed as a spectacular success, and critiqued for its human rights record, the Central African nation of Rwanda provides a compelling setting for grasping new challenges to the world's youth. Spotlighting failed masculinity, urban desperation, and forceful governance, Marc Sommers tells the dramatic story of young Rwandans who are “stuck,” striving against near-impossible odds to become adults. In Rwandan culture, female youth must wait, often in vain, for male youth to build a house before they can marry. Only then can male and female youth gain acceptance as adults. However, Rwanda's severe housing crisis means that most male youth are on a treadmill toward failure, unable to build their house yet having no choice but to try. What follows is too often tragic. Rural youth face a future as failed adults, while many who migrate to the capital fail to secure a stable life and turn fatalistic about contracting HIV/AIDS. Featuring insightful interviews with youth, adults, and government officials, Stuck tells the story of an ambitious, controlling government trying to govern an exceptionally young and poor population in a densely populated and rapidly urbanizing country. This pioneering book sheds new light on the struggle to come of age and suggests new pathways toward the attainment of security, development, and coexistence in Africa and beyond. Published in association with the United States Institute of Peace
Author: Kenneth A. Halstead
Publisher: Rowman & Littlefield
ISBN: 1566995302
Category : Religion
Languages : en
Pages : 205
Get Book Here
Book Description
This book seeks to provide a way for pastors and other leaders to work together to get themselves emotionally unstuck and to help their congregations as systems get unstuck. Because many of our smaller problems are a product of the current paradigm shift, this book strives also to use ideas about problem-solving from Brief Systemic Therapy to shed light on the implications of this paradigm shift for our communities of faith. It urges our leaders to anticipate the birth of churches and synagogues that reflect the new paradigm and to guide us to learn the role of midwife. This book first asks: What is the nature of systemic problems in which we get stuck? And then: What is the nature of the solutions that get us unstuck? The other key question: What is the nature of leadership for our times that can best help us get our churches unstuck while keeping leaders emotionally healthy?
Author: Heidi J. Larson
Publisher: Oxford University Press
ISBN: 0190077255
Category : Medical
Languages : en
Pages : 201
Get Book Here
Book Description
Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity -- along with quesitons around their side effects -- have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously. Stuck examines how the issues surrounding vaccine hesitancy are, more than anything, about people feeling left out of the conversation. A new dialogue is long overdue, one that addresses the many types of vaccine hesitancy and the social factors that perpetuate them. To do this, Stuck provides a clear-eyed examination of the social vectors that transmit vaccine rumors, their manifestations around the globe, and how these individual threads are all connected.
Author: Chris McAlister
Publisher:
ISBN: 9780989985390
Category :
Languages : en
Pages :
Get Book Here
Book Description
We've all felt unsure of what to do next.Experts, articles offering advice, and well-meaning loved ones amplify the anxiety. What they are saying you need to do feels like worn-out-hand-me-down clothes that don't fit.Conventional wisdom won't help you. Their answers aren't your answers. You're in a different season. You need customized wisdom.There is a skill that will help you achieve clarity about your next step. You have to figure out where you are.The stuck book is a short book you can pick up when you have a question and get an answer for what needs to be done. Seize the day? Wait and ponder? Whether it's your job or a relationship there are 4 simple answers for your 1,000,000 questions.
Author: Oliver Jeffers
Publisher: Philomel Books
ISBN: 9781984813558
Category : Humorous stories
Languages : en
Pages :
Get Book Here
Book Description
When Floyd's kite gets stuck in a tree, he tries to knock it down with increasingly larger and more outrageous things.
