The Sad Truth About Happiness

The Sad Truth About Happiness PDF Author: Anne Giardini
Publisher: Harper Collins
ISBN: 0062106376
Category : Fiction
Languages : en
Pages : 304

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Book Description
A beautiful and affecting novel -- bittersweet and comic -- on the elusive nature of happiness Maggie is in her early thirties, gainfully employed, between relationships, and ready for a change. But when she takes a quiz in a magazine that promises to predict the date of a person's death, she's shocked to learn she's going to die before her next birthday unless she can somehow discover contentment in life. What ensues is a quirky and satisfying journey in pursuit of true happiness, a quest that leads to unexpected joys and perceptions.

The Sad Truth About Happiness

The Sad Truth About Happiness PDF Author: Anne Giardini
Publisher: Harper Collins
ISBN: 0062106376
Category : Fiction
Languages : en
Pages : 304

Get Book Here

Book Description
A beautiful and affecting novel -- bittersweet and comic -- on the elusive nature of happiness Maggie is in her early thirties, gainfully employed, between relationships, and ready for a change. But when she takes a quiz in a magazine that promises to predict the date of a person's death, she's shocked to learn she's going to die before her next birthday unless she can somehow discover contentment in life. What ensues is a quirky and satisfying journey in pursuit of true happiness, a quest that leads to unexpected joys and perceptions.

Stumbling on Happiness

Stumbling on Happiness PDF Author: Daniel Gilbert
Publisher: Vintage Canada
ISBN: 0307371360
Category : Psychology
Languages : en
Pages : 336

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Book Description
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

The Truth About Happiness

The Truth About Happiness PDF Author: Pran Saikia
Publisher: Pran Saikia
ISBN:
Category : Self-Help
Languages : en
Pages : 135

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Book Description
Looking back at my parents’ quarrels, I always wondered, “What it takes for adults to become happy?” As I grew older and wiser, I dared to ask myself, “What is the purpose of my existence?” I wonder where to find the answer. I have asked myself millions of times and trust me; sometimes I feel I’m not even close to the answer. This is one of the most profound questions we all ask ourselves at some point in our lives and later decide to embark on a journey to find that satisfactory answer. However, a person like me who is soul searching and finding purpose in life gives more preference to parent-child relationships, meaningful friendships, positive company, and sensible conversations over 50% sales on clothing brands, live concerts, and Saturday weekend plans. Hence, if you’re a person like me who is trying to look at the depths of life, human emotions, and human relationships and wanting to set your wings for a flight, then this book is entirely for you. In the last 24 hours, can you tell how many moments of joy have you known? One.. two.. three.. How many? So possibly you have zero moments of joy in the last 24 hours. Well, it doesn’t matter what you have been doing. If none of the activities that you engage in makes you happy then there is SURELY incoordination between your desire and actions. THE TRUTH ABOUT HAPPINESS reveals the recipe for taking control of your mind so you can improve your life, career, relationships, and business.

The Sad Truth about Happiness

The Sad Truth about Happiness PDF Author: Anne Giardini
Publisher:
ISBN: 9780753174647
Category : Happiness
Languages : en
Pages : 336

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Book Description
Maggie is distracted in her quest to achieve happiness by Lucy, her younger sister, who's just returned from Rome, pregnant and unmarried, by Janet, her older sister, who's found contentment in a single daily pill, and by the sudden admiration of three, maybe four, very different men.

Ending the Pursuit of Happiness

Ending the Pursuit of Happiness PDF Author: Barry Magid
Publisher: ReadHowYouWant.com
ISBN: 1458783618
Category : Religion
Languages : en
Pages : 242

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Book Description
Inspires us - in wryly gentle prose - to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Magid invites readers to consider the notion that our certainty that we are broken may be turning our (3z(Bpursuit of happiness(S3(B into a source of yet more suffering. He takes an unusual look at our (S2(Bsecret practices(S3(B (what we?re REALLY doing, when we say (S2(Bpracticing(S3(B) and (S2(Bcurative fantasies,(S3(B wherein we have ideals of what spiritual practices will "do" for us, "cure" us. In doing so, he helps us look squarely at such pitfalls of spiritual practice so that we can avoid them. Along the way, Magid lays out a rich roadmap of a new "psychological-minded Zen," which may be among the most important spiritual developments of the present day.

The Geography of Bliss

The Geography of Bliss PDF Author: Eric Weiner
Publisher: Twelve
ISBN: 0446511072
Category : Travel
Languages : en
Pages : 249

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Book Description
Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

The Book of Joy

The Book of Joy PDF Author: Dalai Lama
Publisher: Random House
ISBN: 178633044X
Category : Happiness
Languages : en
Pages : 370

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Book Description
'I want to wish all of you joy-because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah Winfrey Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

Solve for Happy

Solve for Happy PDF Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368

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Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

The Sad Truth About Happiness Scales

The Sad Truth About Happiness Scales PDF Author: Timothy N. Bond
Publisher:
ISBN:
Category : Economics
Languages : en
Pages :

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Book Description
We show that, without strong auxiliary assumptions, it is impossible to rank groups by average happiness using survey data with a few potential responses. The categories represent intervals along some continuous distribution. The implied CDFs of these distributions will (almost) always cross when estimated using large samples. Therefore some monotonic transformation of the utility function will reverse the ranking. We provide several examples and a formal proof. Whether Moving-to-Opportunity increases happiness, men have become happier relative to women, and an Easterlin paradox exists depends on whether happiness is distributed normally or log-normally. We discuss restrictions that may permit such comparisons.

Toxic Positivity

Toxic Positivity PDF Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305

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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.