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Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book Here
Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Robert J. Wicks
Publisher: Ave Maria Press
ISBN: 1933495448
Category : Religion
Languages : en
Pages : 160
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Book Description
“Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.”—Goodreads reviewer Twenty years and 70,000 copies after it was first released, Riding the Dragon—by popular author, speaker, and psychologist Robert J. Wicks—continues to help thousands each year to confront the “dragons” of stress, discouragement, burnout, and unexpected change that everyone struggles with in their daily lives. Instead of pretending these difficulties don’t exist or trying to remove them entirely, Wicks offers ten lessons to help us face them, overcome them, and grow from them. These simple yet profound lessons draw on the wisdom of Eastern and Western spiritual traditions as well as Wicks’s experience as a psychologist, and include pairing clarity with kindness, seeking perspective daily, and building a barrier of simplicity. Riding the Dragon is a concise, compassionate, and knowledgeable guide for anyone experiencing or supporting someone facing personal or professional challenges. This twentieth anniversary edition features a new preface from the author, highlighting how Riding the Dragon is, perhaps now more than ever, an indispensable spiritual and psychological companion for all of us who are yearning for our lives to be transformed.
Author: Beth Glosten
Publisher:
ISBN: 9780615482897
Category :
Languages : en
Pages : 268
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Book Description
Author: Nancy Nicholson
Publisher:
ISBN: 9780977810215
Category : Dressage
Languages : en
Pages : 171
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Book Description
"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].
Author: Karapetkova
Publisher: Carson-Dellosa Publishing
ISBN: 1615906479
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Be A Part Of History As You Ride With Paul Revere Through This Graphic Illustrated, High Interest Book.
Author: Aleyn Lyell Reade
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
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Book Description
Author: Willis Barnes
Publisher:
ISBN:
Category : American fiction
Languages : en
Pages : 336
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Book Description
Author: Jessica Jahiel
Publisher: Turner Publishing Company
ISBN: 0470334185
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
A Practical Guide for Adult Riders The Howell Equestrian Library is a distinguished collection of books on all aspects of horsemanship and horsemastership. The nearly fifty books in print offer readers in all disciplines and at all levels of competition sound instruction and guidance by some of the most celebrated riders, trainers, judges, and veterinarians in the horse world today. Whether your interest is dressage, show jumping, or Western riding, or whether it is breeding, grooming, or health care, Howell has a book to answer your needs. Get to know all the books in the Howell Equestrian Library; many are modern-day classics and have achieved the status of authoritative references in the estimation of those who ride, train, and care for horses. The Howell Equestrian Library
Author: Stacy Finz
Publisher: Lyrical Shine
ISBN: 1601837100
Category : Fiction
Languages : en
Pages : 277
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Book Description
When it’s time to get back in the saddle again, there’s no better place than the picturesque mountain town of Nugget, California . . . A financial whiz with her own advice show, Gia Treadwell is passionate about helping people maximize their potential. But when her boyfriend—make that ex-boyfriend—steals millions with an epic Ponzi scheme, Gia is promptly run out of town. It’s the perfect opportunity to revisit an old dream—one that apparently involves naked cowboys . . . Flynn Barlow didn’t expect anyone to walk in on him showering at the empty ranch where his family’s cattle have always grazed. Even more surprising, the new ranch owner plans to turn it into a residential training program for women who need a hand up. A smart, gorgeous woman with a worthy cause? In Flynn’s experience, if it seems too good to be true, it usually is. Sharing the ranch doesn’t mean Flynn and Gia have to get along, but riding together isn’t the problem. It’s the scorching chemistry they can’t ignore. And if they figure out a way to add trust to the mix, they’ll soon be sharing more than just a ranch . . . PRAISE FOR STACY FINZ “Stacy Finz is a unique new voice. Nugget, California, is a charming small town filled with inventive characters and sweet romance.” —Jill Shalvis, New York Times bestselling author “Tender and touching, Stacy Finz writes romance with heart.” —Marina Adair
Author: Tony L. Hill
Publisher: Prospect Park Press
ISBN: 0972343601
Category : Canada
Languages : en
Pages : 497
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Book Description
