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Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book Here
Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Beth Glosten
Publisher:
ISBN: 9780615482897
Category :
Languages : en
Pages : 268
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Book Description
Author: Robert J. Wicks
Publisher: Ave Maria Press
ISBN: 1933495448
Category : Religion
Languages : en
Pages : 160
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Book Description
“Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.”—Goodreads reviewer Twenty years and 70,000 copies after it was first released, Riding the Dragon—by popular author, speaker, and psychologist Robert J. Wicks—continues to help thousands each year to confront the “dragons” of stress, discouragement, burnout, and unexpected change that everyone struggles with in their daily lives. Instead of pretending these difficulties don’t exist or trying to remove them entirely, Wicks offers ten lessons to help us face them, overcome them, and grow from them. These simple yet profound lessons draw on the wisdom of Eastern and Western spiritual traditions as well as Wicks’s experience as a psychologist, and include pairing clarity with kindness, seeking perspective daily, and building a barrier of simplicity. Riding the Dragon is a concise, compassionate, and knowledgeable guide for anyone experiencing or supporting someone facing personal or professional challenges. This twentieth anniversary edition features a new preface from the author, highlighting how Riding the Dragon is, perhaps now more than ever, an indispensable spiritual and psychological companion for all of us who are yearning for our lives to be transformed.
Author: Nancy Nicholson
Publisher:
ISBN: 9780977810215
Category : Dressage
Languages : en
Pages : 171
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Book Description
"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].
Author: Aleyn Lyell Reade
Publisher:
ISBN:
Category :
Languages : en
Pages : 232
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Book Description
Author: Edward Steers
Publisher: University Press of Kentucky
ISBN: 9780813122779
Category : History
Languages : en
Pages : 560
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Book Description
On the night of April 14, 1865, John Wilkes Booth assassinated President Abraham Lincoln in what he envisioned part of a scheme to plunge the federal government into chaos and gain a reprieve for the struggling Confederacy. The plan failed. By April 26, Booth was killed resisting capture and eight of the nine conspirators eventually charged in Lincoln's murder were in custody. Their trial would become one of the most famous and most controversial in U.S. history. New president Andrew Johnson's executive order on May 1 directed that persons charged with Lincoln's murder stand trial before a military tribunal. The trial lasted more than fifty days, and 366 witnesses gave testimony. Benn Pitman, a recognized expert in phonography, an early form of shorthand, was awarded the government contract to produce a transcription of each day's testimony. Pitman made these transcripts available to the prosecution and the defense, as well as to select members of the press. Although three versions of the trial testimony were published, Pitman's edited collection was the most accessible. He skillfully winnowed the 4,300 pages of transcription into one volume, collated the testimony by defendant, indexed the testimony by name and date, and added summaries of the testimony. In The Trial, assassination scholars guide readers through all 421 pages of testimony, illuminating Pitman's record. By drawing together the evidence that resulted in the conspirators' convictions, The Trial leaves no doubt as to the events surrounding the assassination of Abraham Lincoln, making this book a fascinating account of the trial as well as an essential resource.
Author: Willis Barnes
Publisher:
ISBN:
Category : American fiction
Languages : en
Pages : 336
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Book Description
Author: Andrew Davidson
Publisher: Simon and Schuster
ISBN: 147677756X
Category : Photography
Languages : en
Pages : 320
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Book Description
The extraordinary true story of a young medical officer’s time in the trenches of the First World War from 1914-15, as seen through through the lens of his camera. Written by Fred’s grandson, Andrew Davidson, and interweaving contemporary narrative with 250 captivating, previously unknown photographs taken at the front, it is a must-have for history and photography enthusiasts alike. Fred’s War tells the extraordinary story of the 1st Cameronians, who achieved notoriety for selling the Great War’s earliest front line photographs, and Fred Davidson, their 25-year-old medical officer, one of the first doctors to win the Military Cross. His pictures are seen here for the first time, alongside those taken by his friend Lieutenant Robert Money and fellow officers. Using a unique approach blending 250 original photographs with contemporary narrative, the author, Fred’s grandson, pieces together the story behind the pictures that have passed through his family for three generations: describing the men who fought with Davidson, the conditions they served in, the battles they saw and the horrors they witnessed. From the parade ground at Glasgow’s Maryhill to the brothels of Armentieres, the book offers an unusually intimate portrait of life among a band of brothers – the same men who later proudly dubbed themselves ‘Old Contemptibles’.
Author: Beverly L. Anderson
Publisher: Phoenix Voices Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 303
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Book Description
When desperate criminals find an easy target in the autistic neurosurgeon Kieran Sung, the young doctor is soon at the mercy of a local Irish mob boss with perverse desires. Despite suffering a life-altering event at his hands, rescue finds him with relative quickness. Circumstances pull him unwillingly into a situation that brings his world crashing down, destroying the carefully laid routines and structure he desires. Kieran needs to find a new way of living, but he’s unsure how. He discovers comfort in ways he never imagined, within sensations of pressure and binding, something he has indulged all his life despite his mentor’s warnings that it is abnormal. Taking the hand of a childhood friend who desires nothing else but to help him, Kieran realizes his heart aches for more in his life. He looks around him for the first time, seeing the world in new ways that his upbringing prohibited him from doing. Circumstances bind him to a tattoo artist named Varick Jaeger, an actor named Carmine DeAngelo, and a bartender named Devan Sullivan. With this unlikely trio, Kieran must learn how to handle the upheaval in a life he now sees desperately needs change. Stolen Innocence, part one of the Doctor’s Training Trilogy, is a story of healing that examines D/s culture, the complexities of polyamory, and how people often deal with mental and physical trauma. Follow Kieran, Devan, Varick, Carmine, and the rest of their pack as they navigate a world that rarely accepts people who do not fit in with expectations.
Author: Juan Valera
Publisher: CUA Press
ISBN: 0813215382
Category : Fiction
Languages : en
Pages : 336
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Book Description
"Don Faustino Lopez de Mendoza, scion of an illustrious but impoverished family of the highest nobility, believes himself destined for great accomplishments in the literary world, sees himself as a poet of the first rank, and immerses himself in grand, if not grandiose, illusions. While living in a provincial Andalusian town and dreaming of triumphing in Madrid's artistic circles, Faustino embarks on a discovery of love with three women. How he extricates himself from each relationship and meets his sad end constitutes the denouement of this searching novel that depicts the deleterious effects of the Romantic malaise that swept through western Europe in the early part of the nineteenth century."--BOOK JACKET.
