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Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Beth Glosten
Publisher: Trafalgar Square Books
ISBN: 1570767467
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book
Book Description
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: Dr. Holly Karapetkova
Publisher: Carson-Dellosa Publishing
ISBN: 1615906479
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Be A Part Of History As You Ride With Paul Revere Through This Graphic Illustrated, High Interest Book.
Author: Nancy Nicholson
Publisher:
ISBN: 9780977810215
Category : Dressage
Languages : en
Pages : 171
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Book Description
"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].
Author: Robert J. Wicks
Publisher: Ave Maria Press
ISBN: 1933495448
Category : Religion
Languages : en
Pages : 160
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Book Description
“Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.”—Goodreads reviewer Twenty years and 70,000 copies after it was first released, Riding the Dragon—by popular author, speaker, and psychologist Robert J. Wicks—continues to help thousands each year to confront the “dragons” of stress, discouragement, burnout, and unexpected change that everyone struggles with in their daily lives. Instead of pretending these difficulties don’t exist or trying to remove them entirely, Wicks offers ten lessons to help us face them, overcome them, and grow from them. These simple yet profound lessons draw on the wisdom of Eastern and Western spiritual traditions as well as Wicks’s experience as a psychologist, and include pairing clarity with kindness, seeking perspective daily, and building a barrier of simplicity. Riding the Dragon is a concise, compassionate, and knowledgeable guide for anyone experiencing or supporting someone facing personal or professional challenges. This twentieth anniversary edition features a new preface from the author, highlighting how Riding the Dragon is, perhaps now more than ever, an indispensable spiritual and psychological companion for all of us who are yearning for our lives to be transformed.
Author: Liesbet Slegers
Publisher: Weigl Publishers
ISBN: 1489662138
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
AV2 Fiction Readalong by Weigl brings you timeless tales of mystery, suspense, adventure, and the lessons learned while growing up. These celebrated children’s stories are sure to entertain and educate while captivating even the most reluctant readers. Log on to www.av2books.com, and enter the unique book code found on page 2 of this book to unlock an extra dimension to these beloved tales. Hear the story come to life as you read along in your own book.
Author: Paul Komesaroff
Publisher: Greenleaf Book Group
ISBN: 1938416511
Category : Fiction
Languages : en
Pages : 374
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Book Description
Abraham Nevski is a dedicated and eccentric professor of medicine at the Royal Prince John Hospital. He prides himself on his diagnostic skills and powers of reasoning. On returning to work after a break he becomes aware of disturbing changes taking place in the hospital. A series of suspicious deaths then throws his world into confusion. Nevski’s inner turmoil grows and he has to confront the dangers that close in around him. Riding a Crocodile is both an insider’s account of life in a major teaching hospital and a chilling detective story, exploring life and death issues of urgent contemporary relevance.
Author: Anna Sewell
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9356842787
Category : Fiction
Languages : en
Pages : 224
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Book Description
Black Beauty, a classic novel written by Anna Sewell and first published in 1877, is considered even today as one of the major animal stories for children. It is an autobiographical and fictionalized narration of a handsome and well-bred horse. Black Beauty, a well-born horse, who is initially owned by kind masters but is sold to successively crueler owners, narrates the story. After suffering ill-treatment and facing torture from various owners, he collapses, but in the end, he gets another kind owner and recovers eventually. John, a kind and caring master, who takes care of the horses, teaches young Joe how to groom the horse. Throughout the novel, Beauty remains a faithful horse, serving all his masters even if it means suffering from several ordeals. He is an ideal horse—obedient, willing, intelligent, and courageous. Ginger, another important character in the novel, is an unhappy horse whose tale is full of hardships and cruelty from her masters. The book, Black Beauty, is aimed at inducing kindness, sympathy, and an understanding treatment of horses.
Author: Chris Gilbert, MD
Publisher: SelectBooks, Inc.
ISBN: 1590794575
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
This book is about new and effective ways to address disease that aren’t commonly used by our physicians. Dr. Chris Gilbert demonstrates that our bodies speak to us all the time. Through symptoms such as fatigue, joint pain, abdominal pain, anxiety, depression, and other symptoms, our bodies let us know that we have a problem and that we need to solve it. Dr. Gilbert, assisted by Dr. Haseltine, shows that by using her “giving the body a voice” technique, sufferers can discover what the symptoms mean and how to fix the often hidden reasons for their health problems. Each chapter reveals a different way of identifying underlying issues. These original, simple, and fun techniques include role-playing, inner group therapy, dream interpretation, art interpretation, nature walks, and even conversations with death. The Listening Cure covers a range of common afflictions, from obesity to back pain, and devotes a full chapter to resolving sexual problems in relationships. By listening to what our bodies have to say, Dr. Gilbert shows how to achieve long term deep cures versus temporary superficial fixes. Her secrets will become your secrets.
Author: Werner Poscharnigg
Publisher: Xenophon Press LLC
ISBN: 9780933316645
Category : History
Languages : en
Pages : 222
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Book Description
This book, is the anticipated English translation of "MEILENSTEINE OSTERREICHISCHER REITKUNST" Find out how Austria came to be the safe hold of such a wealth of equestrian tradition: Dr. Werner Poscharnigg eloquently answers this question by chronicling the development of the classical practices in this region of Europe. Austrian Art of Riding traces the contributions of pivotal Austrian horsemen through 500 years of elegance and ease in the equestrian art. Over 140 illustrations--many previously unpublished or little-known--along with inaccessible documents reveal the development of a culture of the thinking rider imbued with careful, loving training that results in a healthy, durable high school horse. Equestrians world-wide who admire fine horsemanship and seek the subtle, passionate, masterful handling of the horse, will find the methods they pursue here, in Austrian horsemanship as they have been for centuries. "Dr. Werner Poscharnigg's stunningly produced Austrian Art of Riding is special for....the incredible illustrations which show good balance in both man and horse in different situations and....a shining pride of achievement, commitment of endeavour and desire for perfection." - Sylvia Loch "Austrian Art of Riding is a major contribution to the understanding of classical riding principles...The Austro-Hungarian classical training method is without fear of force, artifice and cruelty. Instead, it is a monument to impeccable trust between horse and rider. The ennobled horse becomes able to move better than he ever could have had he been left alone in nature. Through correct riding, the rider is elevated in character and his virtues are multiplied." - Charles de Kunffy "Austrian Art of Riding...leads the reader on an exciting journey through the Cultural History of Austria, illuminating five centuries of equestrian advances. The Spanish Riding School in Vienna, the European cradle and sanctuary of classical riding since the Baroque era is masterfully documented in text and illustrations. Historical events are harmoniously melded with the equestrian milestones of the Riding Masters of the past." - Karl Mikolka Dr.Werner Poscharnigg's writing is appreciated the world over for its eloquent style, polished language and reliable expertise. This learned horseman, speaking from personal experience and accurate research, takes us on a pleasurable reading journey rich in detailed information. He makes his home near Graz, in Southern Austria.
Author: Eric Haseltine
Publisher:
ISBN: 9780998122809
Category :
Languages : en
Pages :
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Book Description
