The Relationship Between Self-efficacy Beliefs and Functional Status on Physical Activity Levels Among Older Women, Ages 55 and Older PDF Download
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Author: Lakeeya Brown
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 168
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Book Description
Author: Lakeeya Brown
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 168
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Book Description
Author: Sandra O'Brien Cousins
Publisher: Taylor & Francis
ISBN: 1317763459
Category : Psychology
Languages : en
Pages : 292
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Book Description
Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.
Author: Jennifer Sokol Brach
Publisher:
ISBN:
Category :
Languages : en
Pages : 374
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Book Description
Author: Rodney Carlton Wilson
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 218
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Book Description
Author: Patricia M. Burbank, DNSc, RN
Publisher: Springer Publishing Company
ISBN: 0826197221
Category : Medical
Languages : en
Pages : 340
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Book Description
Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.
Author: Samuel Ofei-Dodoo
Publisher:
ISBN:
Category : Electronic dissertations
Languages : en
Pages : 54
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Book Description
As adults reach advanced ages, the purpose of physical activity may shift from disease prevention to functional fitness and mobility. The purpose of the study is to test the hypothesis that engaging in an active lifestyle is associated with higher functional fitness in older women. Functional fitness was assessed by the Senior Fitness Test in 125 women (73.42 ± 8.84 yrs). Participants wore an accelerometer for 7 days without altering their normal activity. Accelerometer data were downloaded, moderate and vigorous physical activity (MVPA) determined via proprietary filtering, and time spent in each intensity was calculated. A 5 day average of time spent in MVPA was organized into 4 groups. Frequency distributions were calculated to examine the number of participants meeting ACSM recommendation for MVPA. With respect to MVPA, only 18% of participants met ACSM recommendations by engaging in 30 minutes of moderate intensity physical activity for at least 5 days per week. Nearly half of the participants were classified as normal on most functional measures. To determine if a relationship existed between the participants 5 day MVPA, functional fitness, age and weight, correlation coefficients were calculated. The strongest relationships were found between MVPA and the 6 min walk (r = 0.52, p ≤ 0.001), chair stands (r = 0.46, p ≤ 0.001), and up & go (r = -0.44, p ≤ 0.001). To determine if engaging in an active lifestyle is associated with higher functional fitness, participants were grouped by time spent in moderate intensity physical activity to determine a cut-off on improvement observed in functional fitness. MVPA group comparisons were made using one-way ANOVAs with follow-up Post Hoc analysis. The results revealed significant differences between groups on all measures except sit and reach. The one-way ANOVA indicated a threshold of 20 minutes for the 6 min walk, chair stand, and up & go. With regard to upper body strength and flexibility, less than 10 min of MVPA was observed to be detrimental to performance.
Author: James F. Konopack
Publisher: ProQuest
ISBN: 9780549342472
Category :
Languages : en
Pages : 123
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Book Description
Physical activity has been established as a determinant of quality of life throughout the aging process. Recent research has suggested that physical activity influences global quality of life perceptions through changes in self-efficacy and health status. In addition to physical activity, religiosity is considered to be an important quality of life determinant for many individuals. Recent polls indicate that most Americans consider themselves to be religious and/or spiritual, yet the exact manner in which religiosity is related to global quality of life has not been established. This study tested a model in which physical activity, religiosity, and social support were hypothesized to influence global quality of life in paths mediated by self-efficacy and health status. Cross-sectional data were collected from a sample of 215 (male, n = 51; female, n = 164) adults above the age of 50 (M age = 66.55 years). Covariance among study variables was analyzed using structural equation modeling in an established two-step procedure involving tests of a measurement model and a structural model. Both models fit the data, with partial support being demonstrated for self-efficacy as a mediator of the relationship between physical activity and quality of life. Although self-efficacy did not mediate the relationship between religiosity and quality of life, social support emerged as correlate of both religiosity and self-efficacy and may therefore play an important role as a mediator in the relationship between religiosity and quality of life.
Author: Nancy B. Benzel
Publisher:
ISBN:
Category : Exercise for older people
Languages : en
Pages : 324
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Book Description
Author: Andrew C. Ostrow
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 366
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Book Description
Author: Simran Dhaliwal
Publisher:
ISBN:
Category : Arthritis
Languages : en
Pages : 117
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Book Description
This study explored the potential correlates of exercise self-efficacy among older adults with a self-reported diagnosis of arthritis. Methods: This study was a secondary data analysis and used a cross-sectional design. Data was collected from a convenience sample of Non-Hispanic White and Non-Hispanic Black individuals between 2006-2008 (N=208). Descriptive statistics were run to assess means and frequencies within the sample. Bivariate statistics (Pearson and Spearman correlations, T-tests and one-way analysis of variance) were run to examine relationships between the independent and dependent variables. Multiple linear regression analyses were conducted to examine independent predictors of self-efficacy for exercise (SEE) and barriers self-efficacy for exercise (BSE). Results: Participants were predominantly female (85.6%), white (62.9%), retired (58.1%) and had a mean age of 66.6 [10.7] years. For education level, 23.4% reported a Master’s degree or higher and 18.6% reported they had at most a high school degree or GED. Nearly 47% of the sample were classified as obese based on self-reported body mass index (BMI) and 68.3% of the sample were not meeting the American College of Sports Medicine physical activity (PA) recommendations. Participants reported a relatively high BSE (22.6) and an average SEE (22.7). Significant positive associations were seen with outcome expectation for exercise (EOE), social support, and total minutes of PA and negative associations with BMI, physical function, pain, and negative affect with SEE and BSE. Meeting the PA guidelines (t134.5=4.60, 95%CI= 4.7(6.71-2.68), p
