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Author: MS LMHC. PITALUGA
Publisher:
ISBN: 9781716505522
Category :
Languages : en
Pages : 0
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Book Description
We all carry different degrees and varieties of psychological trauma. Our subconscious programming follows the impulses and beliefs we once formed in response to pain and suffering. When the subconscious becomes our compass to think and act, life becomes a repetition of patterns and a recycling of painful situations and unwanted experiences. Only through uncovering and understanding the traumas and irrational beliefs, can people free themselves from their mental barriers and transform their lives. The Reflections of Your Mirror, by author Iris Pitaluga, focuses on growth and transformation. It illustrates the constant battle between the ego and the higher self. Through real-life scenarios and personal anecdotes, she walks you through a journey of an understanding of your past, awareness of your present, and redesigning of your future. Iris Pitaluga teaches you that focusing on changing others isn't the answer to ending your suffering and conquering the life you dream of. It's only through self-reflection and self-improvement that your external reality becomes a reflection of the most authentic and best version of yourself.
Author: MS LMHC. PITALUGA
Publisher:
ISBN: 9781716505522
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
We all carry different degrees and varieties of psychological trauma. Our subconscious programming follows the impulses and beliefs we once formed in response to pain and suffering. When the subconscious becomes our compass to think and act, life becomes a repetition of patterns and a recycling of painful situations and unwanted experiences. Only through uncovering and understanding the traumas and irrational beliefs, can people free themselves from their mental barriers and transform their lives. The Reflections of Your Mirror, by author Iris Pitaluga, focuses on growth and transformation. It illustrates the constant battle between the ego and the higher self. Through real-life scenarios and personal anecdotes, she walks you through a journey of an understanding of your past, awareness of your present, and redesigning of your future. Iris Pitaluga teaches you that focusing on changing others isn't the answer to ending your suffering and conquering the life you dream of. It's only through self-reflection and self-improvement that your external reality becomes a reflection of the most authentic and best version of yourself.
Author: Timothy A. Natale
Publisher:
ISBN: 9781541054899
Category :
Languages : en
Pages : 364
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Book Description
Life is the ultimate team sport, you simply can't go through it alone. It took me a long time to realize just how true that was. Once I did, it was life changing, and this book talks about my journey to developing a man in the mirror I could be proud of while living a life to make a difference, and make my family proud. It was a bumpy road, and I am nowhere near content with the man I am, but everyday is a step in the right direction. Today when I look in the mirror, I see all the men and women who helped me become the man I am today. These reflections are just a fraction of my journey, but I wish to share with you reflections from the deepest depths of my heart and soul that have drastically altered the course of my life.
Author: Dana LaMon
Publisher: Imageworth
ISBN: 9780965663328
Category : Religion
Languages : en
Pages : 338
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Book Description
Author: Tara Well
Publisher: New Harbinger Publications
ISBN: 168403969X
Category : Self-Help
Languages : en
Pages : 300
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Book Description
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Author: Kai Meyer
Publisher: Simon and Schuster
ISBN: 143910879X
Category : Young Adult Fiction
Languages : en
Pages : 476
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Book Description
In Venice, magic is not unusual. Merle is apprenticed to a magic mirror maker, and Serafin—a boy who was once a master thief—works for a weaver of magic cloth. Merle and Serafin are used to the mermaids who live in the canals of the city and to the guards who patrol the streets on living stone lions. Merle herself possesses something magical: a mirror whose surface is water. She can reach her whole arm into it and never get wet. But Venice is under siege by the Egyptian Empire; its terrifying mummy warriors are waiting to strike. All that protects the Venetians is the Flowing Queen. Nobody knows who or what she is—only that her power flows through the canals and keeps the Egyptians at bay. When Merle and Serafin overhear a plot to capture the Flowing Queen, they are catapulted into desperate danger. They must do everything they can to rescue the Queen and save the city—even if it means getting help from the Ancient Traitor himself.
Author: Paula Phipps
Publisher: WW Norton
ISBN: 9780393705744
Category : Architecture
Languages : en
Pages : 0
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Book Description
A survey of the history, forms, stylistic range, and use of mirrors in interior design. An ideal resource for anyone designing or re-creating period rooms or studying historical aesthetics, Mirrors looks at the ever-changing forms and uses of mirrors as major elements and points of emphasis in domestic interiors in the West. With a glimpse of their antecedents in classical antiquity and western Asia, the book traces a path from Louis XIV's Hall of Mirrors at Versailles and the royal and noble interiors that emulated it to mirrors in eighteenth- and nineteenth-century European and New World interiors and high-chic applications in twentieth- and twenty-first-century rooms. Mirror frames and furniture incorporating mirrors are also considered.
Author: Tiffany Owens-McKnight
Publisher:
ISBN:
Category :
Languages : en
Pages : 72
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Book Description
Her Silence is BROKEN. Her voice is now heard. Echoing loud, vibrant and FREE. A decade's long journey will now be told. from successfully single to married with five children in one year. Chronicling homelessness, marital affairs, grief, loss, divorce, and joy. All while learning to listen to that still small voice. Crying God where are you. Learning to find him in the murkiest of waters. These are her personal reflections.
Author: Mark Pendergrast
Publisher: Basic Books
ISBN: 0786729902
Category : Science
Languages : en
Pages : 452
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Book Description
Of all human inventions, the mirror is perhaps the one most closely connected to our own consciousness. As our first technology for contemplation of the self, the mirror is arguably as important an invention as the wheel. Mirror Mirror is the fascinating story of the mirror's invention, refinement, and use in an astonishing range of human activities -- from the fantastic mirrored rooms that wealthy Romans created for their orgies to the mirror's key role in the use and understanding of light. Pendergrast spins tales of the 2,500year mystery of whether Archimedes and his "burning mirror" really set faraway Roman ships on fire; the medieval Venetian glassmakers, who perfected the technique of making large, flat mirrors from clear glass and for whom any attempt to leave their cloistered island was punishable by death; Isaac Newton, whose experiments with sunlight on mirrors once left him blinded for three days; the artist David Hockney, who holds controversial ideas about Renaissance artists and their use of optical devices; and George Ellery Hale, the manic-depressive astronomer and telescope enthusiast who inspired (and gave his name to) the twentieth century's largest ground-based telescope. Like mirrors themselves, Mirror Mirror is a book of endless wonder and fascination.
Author: Starr Ockenga (photographe.)
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Louis Nizer
Publisher: Doubleday Books
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 492
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Book Description
