The Rational Woman's Guide to Self-defense

The Rational Woman's Guide to Self-defense PDF Author: Mary Conroy
Publisher:
ISBN: 9780448119434
Category : Self-defense for women
Languages : en
Pages : 126

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Book Description

The Rational Woman's Guide to Self-defense

The Rational Woman's Guide to Self-defense PDF Author: Mary Conroy
Publisher:
ISBN: 9780448119434
Category : Self-defense for women
Languages : en
Pages : 126

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Book Description


The Woman's Guide to Self-defense

The Woman's Guide to Self-defense PDF Author:
Publisher:
ISBN:
Category : Self-defense for women
Languages : en
Pages : 77

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Book Description


A Woman's Guide to Self Defense

A Woman's Guide to Self Defense PDF Author: Vic Shayne
Publisher: Consumer PressInc
ISBN: 9780963764171
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description


Self-defense for Women

Self-defense for Women PDF Author: Lavinia Soo-Warr
Publisher:
ISBN: 9781282515239
Category : Self-defense for women
Languages : en
Pages : 256

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Book Description


Defend Yourself!

Defend Yourself! PDF Author: Matt Thomas
Publisher:
ISBN: 9780380774586
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.

Fight Back

Fight Back PDF Author: Loren W. Christensen
Publisher:
ISBN: 9781934903247
Category : Self-defense for women
Languages : en
Pages : 0

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Book Description
Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.

Every Woman's Guide to Self Defense

Every Woman's Guide to Self Defense PDF Author: Kathleen Hudson
Publisher:
ISBN: 9780312271442
Category : Self-defense for women
Languages : en
Pages : 93

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Book Description


The Intelligent Woman's (every Woman's) Guide to Self-defense

The Intelligent Woman's (every Woman's) Guide to Self-defense PDF Author: Andra Medea
Publisher:
ISBN:
Category : Self-defense for women
Languages : en
Pages : 198

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Book Description


The Woman's Guide to Practical Self Defense

The Woman's Guide to Practical Self Defense PDF Author: Teresa Manko
Publisher:
ISBN:
Category : Self-defense for women
Languages : en
Pages : 133

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Book Description


Fight Back

Fight Back PDF Author: Emil Farkas
Publisher: Henry Holt & Company
ISBN: 9780030210518
Category : Medical
Languages : en
Pages : 159

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Book Description
A practical, simple-to-use guide to self-defense for women details techniques and moves in more than three hundred photographs and features instructions on handling forty actual attack situations