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Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 0824846648
Category : Psychology
Languages : en
Pages : 145
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Book Description
No detailed description available for "The Quiet Therapies".
Author: David K. Reynolds
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 152
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Book Description
Author: David K. Reynolds
Publisher: SUNY Press
ISBN: 9780791413135
Category : Medical
Languages : en
Pages : 558
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Book Description
Constructive Living brings together two psychotherapies--Morita and Naikan-- and their associated lifeways. Both therapies were developed in this century, but their roots extend back hundreds of years in East Asian history. Morita was a professor of psychiatry at Jikei University School of Medicine in Tokyo. Yoshimoto was a successful businessman who retired to become a lay priest in Nara. Morita's method has it origins in Zen Buddhist psychology, and Yoshimoto's Naikan has its origins in Jodo Shinshu Buddhist psychology. Neither of these systems requires that one believe in Buddhism or have faith in anything other than one's experience. They work as well for Christians and Moslems and Jews as for Buddhists. Both are built on the naturalistic observations of humans and careful introspection of their founders. Constructive Living isn't mystical or oriental, but practical and human.
Author: Velizara Chervenkova
Publisher: Springer
ISBN: 9811031266
Category : Psychology
Languages : en
Pages : 281
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Book Description
The book presents three Japanese psychotherapeutic approaches, Morita, Naikan, and Dohsa-hou, in the chronological order of their development, giving a thorough account of both their underlying concepts and practical applications. In addition to describing their idiosyncrasies, a major focus of the book is also to elucidate as to how the deeply imprinted cultural specificities of these approaches, emanating from their common cultural ground, converge to two focal points—silence and body-mind interconnectedness—that vest the approaches with their therapeutic power. In so doing, the book gives an insight into the intrinsic dynamics of the methods and emphasizes on their potential for universal applicability notwithstanding their indisputable cultural peculiarities. This self-contained and well-structured book fills the gap in the yet scarce English-language literature on Japanese psychotherapies.
Author: National Library of Medicine (U.S.)
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1550
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Book Description
First multi-year cumulation covers six years: 1965-70.
Author: Colleen E. Carney
Publisher: New Harbinger Publications
ISBN: 1608825523
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
Author: David K. Reynolds
Publisher: William Morrow & Co
ISBN: 9780688074487
Category : Medical
Languages : en
Pages : 156
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Book Description
Discusses how to apply the teachings of Japanese philosophy to overcome neuroses and develop a more meaningful life
Author: David K. Reynolds
Publisher:
ISBN:
Category : Morita psychotherapy
Languages : en
Pages : 174
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Book Description
The Japanese road to learning to live more constructively, overcoming anxiety, and neurosis, using the pragmatic Morita approach to changing behavior.
Author: Paul Mcauley
Publisher: Prometheus Books
ISBN: 1616141166
Category : Fiction
Languages : en
Pages : 522
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Book Description
Twenty-third century Earth, ravaged by climate change, looks backwards to the holy ideal of a pre-industrial Eden. Political power has been grabbed by a few powerful families and their green saints. Millions of people are imprisoned in teeming cities; millions more labour on Pharaonic projects to rebuild ruined ecosystems. On the moons of Jupiter and Saturn, the Outers, descendants of refugees from Earth's repressive regimes, have constructed a wild variety of self-sufficient cities and settlements: scientific utopias crammed with exuberant creations of the genetic arts; the last outposts of every kind of democratic tradition. The fragile detente between the Outer cities and the dynasties of Earth is threatened by the ambitions of the rising generation of Outers, who want to break free of their cosy, inward-looking pocket paradises, colonise the rest of the Solar System, and drive human evolution in a hundred new directions. On Earth, many demand pre-emptive action against the Outers before it's too late; others want to exploit the talents of their scientists and gene wizards. Amid campaigns for peace and reconciliation, political machinations, crude displays of military might, and espionage by cunningly wrought agents, the two branches of humanity edge towards war...
Author: John Diamond
Publisher: Enhancement Books
ISBN: 1890995983
Category : Medical
Languages : en
Pages : 309
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Book Description
Medicine and Beyond is the first of a three-volume milestone collection of writings that confirms Dr. Diamond’s status as a global pioneer in the field of holistic medicine. Originally appearing as newsletters created for health professionals and students under the title The Diamond Reports, the collection presents his groundbreaking research in holistic health, psychiatry, acupuncture, philosophy, spirituality, the Arts, all bound together by the core concept of Life Energy, the Healing Power within. This first volume, Medicine and Beyond, contains one hundred of the original articles selected and organized into three sections: “Life Stories,” “Thoughts from the Clinic,” and “Philosophy.” It is essential reading for health professionals, students of Dr. Diamond’s work, and anyone interested in holistic health. The book teems with insights and original findings, and will benefit not only those already familiar with Dr. Diamond’s work, but also those new to it. His vision of total health, which he now calls The Diamond Path of Life, and which fuses the physical, emotional and spiritual aspects of medicine into a coherent whole, manifests in practically every page of the reports, which were far ahead of their time when they were produced, and remain so even today.
Author: Gregg Krech
Publisher: Stone Bridge Press, Inc.
ISBN: 1611729599
Category : Self-Help
Languages : en
Pages : 263
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Book Description
Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.
