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Author: Paul R. Rasmussen
Publisher: Taylor & Francis
ISBN: 0415965314
Category : Psychology
Languages : en
Pages : 316
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Book Description
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Author: Paul R. Rasmussen
Publisher: Taylor & Francis
ISBN: 0415965314
Category : Psychology
Languages : en
Pages : 316
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Book Description
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Author: Paul R. Rasmussen
Publisher: Routledge
ISBN: 1135889929
Category : Psychology
Languages : en
Pages : 316
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Book Description
Emotions, rather than simply being the result of random or disordered biochemical processes, are adaptive mechanisms that are often overly relied upon as a function of basic learning processes. The Quest to Feel Good helps the reader understand that negative emotions serve a critical adaptive purpose that functions in relation to one’s ultimate desire for a felt-positive state. Paul Rasmussen addresses the role of emotions as adaptive components, in combination with cognitive and behavioral processes, to our overall orchestration of life. To this end, the therapist is directed to use a client’s negative affect as a means of guiding critical therapeutic conclusions and decisions. Rasmussen emphasizes an integration of the basic premises of Adlerian psychology with the evolutionary-imperative model presented by Theodore Millon (1990, 1999). This integration is used to explain the primacy of emotions in the manifestation of most clinical conditions. This critical integration and focus makes the volume important, necessary, and unique to mental health professionals. Case examples and illustrations are also offered throughout the text.
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455509108
Category : Business & Economics
Languages : en
Pages : 163
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Book Description
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
Author: Rosanne Hawke
Publisher: University of Queensland Press(Australia)
ISBN: 9780702253317
Category : Children's stories
Languages : en
Pages : 0
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Book Description
When eight-year-old Kelsey goes to Pakistan so her mum and dad can help flood victims, she's miserable. It means missing out on the fun she had planned with her friends - including her birthday party. To ease her homesickness, Kelsey talks to her nanna on Skype. Together they create a story about a porcelain doll that nanna sends from Australia. As Kelsey waits for the doll to arrive they imagine the doll's adventures across Pakistan. With her new friend Shakila, Kelsey learns more about her new country and the people who live there. But how will the doll's quest end? Will Kelsey ever receive her nanna's gift?
Author: Karen Strohm Kitchener
Publisher: Routledge
ISBN: 1135889651
Category : Business & Economics
Languages : en
Pages : 314
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Book Description
This book provides an introduction to the general landscape of group counseling by way of the idea that learning to be an effective group member is essential to becoming a group leader. Interactive scenarios place the reader right into the group, providing insights into the challenges and opportunities of participation. Each chapter explores a different stage of group work and concludes with useful suggestions and tips for having a successful experience. Throughout the book, an emphasis is placed on member development and personal growth being achieved through self-awareness, interpersonal.
Author: Tomas Chamorro-Premuzic, Ph.D.
Publisher: Penguin
ISBN: 0142181161
Category : Self-Help
Languages : en
Pages : 273
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Book Description
“I can’t remember the last time I finished reading a book and wanted to applaud…. Life-changing.”—Heidi Grant Halvorson, PhD, author of Focus If you picked up this book because you want to increase your confidence, you are not alone. Like most people, you probably think that being highly confident would make you more likable, more employable, and more successful. But you’d be wrong. In this paradigm-shifting book, world-renowned personality expert Dr. Tomas Chamorro-Premuzic reveals that, beyond making you feel good, high confidence has no genuine benefits, and it may even be self-destructive. Low confidence, however, helps us make realistic risk assessments, protects us from disastrous situations, and encourages us to become more competent—which is the real key to achievement. Intelligent and thought-provoking, Confidence shows you how to make your insecurities work for you in every facet of life. “Maybe you have always intuited…that all the talk about boosting self-confidence and raising self-esteem is not the answer to success or happiness. This charming and thoroughly fact-based book will give you the evidence to back your wisdom, that being kind and competent works best.”—Elaine Aron, PhD, author of The Highly Sensitive Person and The Undervalued Self
Author: David F Allen, Dr
Publisher: Curtain Call Productions, LLC
ISBN: 9780975330623
Category : Religion
Languages : en
Pages : 204
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Book Description
David tells many stories about the human struggle and human victory, and he is not afraid to share his own joys and pains as he walks with others.--from the Foreword by Henri Nouwen.
Author: Jacques Lacan
Publisher: W. W. Norton & Company
ISBN: 9780393329254
Category : Psychology
Languages : en
Pages : 900
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Book Description
Presents an English translation of Jacques Lacan's most famous work, with translations of all the papers featured in the original French edition.
Author: Mark Schatzker
Publisher: Simon and Schuster
ISBN: 1501192485
Category : Cooking
Languages : en
Pages : 272
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Book Description
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world’s most delicious cuisine, yet are among the world’s thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain’s drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that “charts a roadmap not just for healthy eating, but for joyous eating, too” (Dan Barber, New York Times bestselling author of The Third Plate).
Author: Perry L. Glanzer
Publisher: SUNY Press
ISBN: 1438466854
Category : Education
Languages : en
Pages : 428
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Book Description
Demonstrates how students and educators can resist narrow, utilitarian views of higher educations purpose. While the search for meaning and purpose appears to be a constant throughout human history, there are characteristics about our current time period that make this search different from any other previous time, particularly for college students. In this book, Perry L. Glanzer, Jonathan P. Hill, and Byron R. Johnson explore college students search for meaning and purpose and the role that higher education plays. To shed empirical light on this complex issue, the authors draw on in-depth interviews with four hundred college students from different types of institutions across the United States. They also analyze three sets of national survey data: the National Study of Youth and Religion, College Students Beliefs and Values, and their own Gallup-conducted survey of 2,500 college students. Their research identifies important social, educational, and cultural influences that shape students quests and the answers they find. Arguing against a utilitarian view of education, Glanzer, Hill, and Johnson conclude that colleges and universities can and should cultivate and aid students in their journeys, and they offer suggestions for doing so.
