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Author: Eugene T. Gendlin
Publisher: Bantam
ISBN: 0553278339
Category : Self-Help
Languages : en
Pages : 226
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Book Description
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Author: Eugene T. Gendlin
Publisher: Bantam
ISBN: 0553278339
Category : Self-Help
Languages : en
Pages : 226
Get Book
Book Description
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Author: Eugene Gendlin
Publisher: Northwestern University Press
ISBN: 081013621X
Category : Philosophy
Languages : en
Pages : 320
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Book Description
Eugene T. Gendlin (1926–2017) is increasingly recognized as one of the seminal thinkers of our era. Carrying forward the projects of American pragmatism and continental philosophy, Gendlin created an original form of philosophical psychology that brings new understandings of human experience and the life-world, including the “hard problem of consciousness.” A Process Model, Gendlin’s magnum opus, offers no less than a new alternative to the dualism of mind and body. Beginning with living process, the body’s simultaneous interaction and identity with its environment, Gendlin systematically derives nonreductive concepts that offer novel and rigorous ways to think from within lived precision. In this way terms such as body, environment, time, space, behavior, language, culture, situation, and more can be understood with both great force and great subtlety. Gendlin’s project is relevant to discussions not only in philosophy but in other fields in which life process is central—including biology, environmental management, environmental humanities, and ecopsychology. It provides a genuinely new philosophical approach to complex societal challenges and environmental issues.
Author: Eugene Gendlin
Publisher: Northwestern University Press
ISBN: 0810136244
Category : Philosophy
Languages : en
Pages : 296
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Book Description
The first collection of Eugene T. Gendlin’s groundbreaking essays in philosophical psychology, Saying What We Mean casts familiar areas of human experience, such as language and feeling, in a radically different light. Instead of the familiar scientific emphasis on what is conceptually explicit, Gendlin shows that the implicit also comprises a structure that can be made available for recognition and analysis. Developing the traditions of phenomenology, existentialism, and pragmatism, Gendlin forges a new path that synthesizes contemporary evolutionary theory, cognitive psychology, and philosophical linguistics.
Author: Eugene T. Gendlin
Publisher: Northwestern University Press
ISBN: 9780810114272
Category : Philosophy
Languages : en
Pages : 342
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Book Description
Experiencing and the Creation of Meaning, Eugene Gendlin examines the edge of awareness, where language emerges from nonlanguage. In moving back and forth between what is already verbalized and what is as yet unarticulated, he shows how experiencing functions in the transitions between one formulation and the next.
Author: Eric R. Severson
Publisher: Taylor & Francis
ISBN: 1000871649
Category : Psychology
Languages : en
Pages : 250
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Book Description
This book brings together a collection of essays written by scholars inspired by Eugene Gendlin’s work, particularly those interested in thinking with and beyond Gendlin for the sake of a global community facing significant crises. The contributors take inspiration from Gendlin’s philosophy of the implicit, and his theoretical approach to psychology. The essays engage with Gendlin’s ideas for our era, including critiques and corrections as well as extrapolations of his work. Gendlin himself worried that knowing about a problem is too often conflated with actions that might lead to change; the essays in this book point to a form of understanding that is activated, an embodied and immediate way of thinking about today’s problems. Throughout the volume, the contributors creatively engage with Gendlin’s work and its applicability to the complex, pressing crises of our time: the Covid-19 pandemic, environmental/climate issues, racism, sexism, economic inequality, and other factors threatening human persons and communities. Gendlin’s theoretical approach to psychology is naturally interdisciplinary, making this book an essential read for anyone interested in moving to the boundaries where psychology meets philosophy, theology, art, environmental studies, science, technology, and much more.
Author: Eugene T. Gendlin
Publisher: Guilford Press
ISBN: 1462505627
Category : Psychology
Languages : en
Pages : 332
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Book Description
Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in those difficult times when nothing seems to be happening. The book concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing." Throughout, the client therapist relationship is emphasized, both as a constant factor and in terms of how the quality of the relationship is manifested at specific times. The author also shows how certain relational responses can turn some difficulties into moments of relational therapy.
Author: Murray Stein
Publisher:
ISBN: 9781630512675
Category : Psychology
Languages : en
Pages : 218
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Book Description
An insightful and convincing interpretation of Jung's encounter with Christianity. In the last 20 years of his life, Jung wrote extensively on the Trinity, the Mass, alchemy and the Bible, in what Stein understands as his effort to help Christianity evolve into its next stage of development. Here, Stein provides a comprehensive analysis of Jung's writings on Christianity in relation to his personal life, psychological thought and efforts to transform Western religion. Murray Stein is a Jungian analyst who until recently had a private practice in Wilmette, Illinois, but who now lives in Switzerland. He is the author and editor of numerous books, including Jung's Treatment of Christianity, In Midlife and Jungian Analysis. He is the co-editor of The Chiron Clinical Series and presents in many live webinars with the Asheville Jung Center.
Author: Steven M. Rosen
Publisher: BRILL
ISBN: 9401210217
Category : Philosophy
Languages : en
Pages : 262
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Book Description
This book explores the evolution of space and time from the apeiron —the spaceless, timeless chaos of primordial nature. Rosen examines Western culture’s effort to deny apeiron, and the critical need now to lift the repression on apeiron for the sake of human individuation.
Author: Ann Weiser Cornell
Publisher: W. W. Norton & Company
ISBN: 0393707601
Category : Medical
Languages : en
Pages : 287
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Book Description
Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeutic progress. This guide explains how to use focusing to treat a range of issues.
Author: Greg Madison
Publisher: Jessica Kingsley Publishers
ISBN: 0857007823
Category : Psychology
Languages : en
Pages : 304
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Book Description
This comprehensive introduction to Focusing-Oriented Psychotherapy lays out the background and fundamentals of the approach covering theory and practice. Gendlin, after many articles on Focusing-oriented psychotherapy, finally published the text Focusing-Oriented Psychotherapy in 1996, making these ideas more widely available to the world. With contributions from some of the world's most influential contemporary Focusing-Oriented Psychotherapists and a foreword by Gendlin, this book provides a long overdue survey of this growing field. It explores how Focusing has been integrated with other theoretical orientations such as attachment theory, solution focused therapy, relational psychoanalysis, and existential therapy. Contemporary issues in Focusing-Oriented Psychotherapy are also covered, such as its suitability across cultures, and how it relates to the latest findings in the field of neuroscience. The book is essential reading for all practicing therapists and counselors, as well as trainee therapists, particularly those who want to explore the potential of experiential dimensions in their therapy and coaching practice. Jessica Kingsley Publishers also publishes a companion volume, Emerging Practice in Focusing-Oriented Psychotherapy: Innovative Theory and Applications, edited by Greg Madison [9781849053716].
