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Author: Patricia Gottlieb Shapiro
Publisher:
ISBN: 9781935604525
Category : Self-Help
Languages : en
Pages : 127
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Book Description
In The Privilege of Aging author Patricia Shapiro (M.S.W.) opens a window for us into the lives of women from 75 to 102 years old and explores their successes and challenges, longevity and vitality. Each woman has lived a different path of life, and their examples show us that the resources for successful aging are within us. Anthropologist Doris Francis says that we need "to seize the challenges and honors of growing old." "Patricia Gottlieb Shapiro introduces us to ordinary women who model growth, resiliency, creativity and vibrancy in later life. These women are our guides; they beckon all of us to age fearlessly." Rabbi Dayle A. Friedman, M.A., M.S.W., B.C.C. Author of Jewish Visions for Aging Director, Growing Older: Wisdom + Spirit Beyond Midlife "The Privilege of Aging presents the empowering life stories of twelve Jewish women, who courageously assess their advanced years not as a barrier but rather as a unique possibility for continued growth...a valuable guide how Jewish values, resilience and creativity offer immeasurable resources to forge new late-life paths and to redefine the meaning and dignity of the aged self." Doris Francis, Ph.D. Anthropologist Author of Will You Still Need Me, Will You Still Feed Me, When I'm 84?
Author: Patricia Gottlieb Shapiro
Publisher:
ISBN: 9781935604525
Category : Self-Help
Languages : en
Pages : 127
Get Book Here
Book Description
In The Privilege of Aging author Patricia Shapiro (M.S.W.) opens a window for us into the lives of women from 75 to 102 years old and explores their successes and challenges, longevity and vitality. Each woman has lived a different path of life, and their examples show us that the resources for successful aging are within us. Anthropologist Doris Francis says that we need "to seize the challenges and honors of growing old." "Patricia Gottlieb Shapiro introduces us to ordinary women who model growth, resiliency, creativity and vibrancy in later life. These women are our guides; they beckon all of us to age fearlessly." Rabbi Dayle A. Friedman, M.A., M.S.W., B.C.C. Author of Jewish Visions for Aging Director, Growing Older: Wisdom + Spirit Beyond Midlife "The Privilege of Aging presents the empowering life stories of twelve Jewish women, who courageously assess their advanced years not as a barrier but rather as a unique possibility for continued growth...a valuable guide how Jewish values, resilience and creativity offer immeasurable resources to forge new late-life paths and to redefine the meaning and dignity of the aged self." Doris Francis, Ph.D. Anthropologist Author of Will You Still Need Me, Will You Still Feed Me, When I'm 84?
Author: Cameron Diaz
Publisher:
ISBN: 9780008139612
Category : Aging
Languages : en
Pages : 0
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Book Description
Author: Kamla K. Kapur
Publisher: Simon and Schuster
ISBN:
Category : Self-Help
Languages : en
Pages : 296
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Book Description
• Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go • Draws on stories from different spiritual traditions and offers strategies, tools, and ways of thinking to navigate the challenges of aging • Reveals how to examine your fears and regrets, declutter the mind of negative thoughts, and reframe reality with the powerful tool of unconditional self-love Presenting a clarion call to the aging to awaken before they die, Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying. Set in both California and India, Kapur shares her inner adventure to navigate the hazardous battlefield of aging with the aid of spiritual guides that pilot her to safety and offer hard-won wisdom on the art of resting, happiness, and letting go. Revealing the arc of her own self-discovery, she examines her own shadows, fears, anxieties, and regrets, decluttering her mind of disempowering thoughts and reframing and co-creating her reality with the powerful tool of unconditional self-love. Drawing on stories from all traditions, Kapur demonstrates the power of self-examination, vigilance, and intentionality to have a successful old age and offers strategies, tools, and ways of thinking to ensure mental, physical, and spiritual strength to meet aging’s challenges and transform from the people we once were to the ones we are becoming on the penultimate stage of earthly life. Encouraging readers to proceed on their own journeys of awakening, Kapur describes how to confront, express, and embrace your darkness, consciously and honestly, to move forward into the ever greater wholeness of being that incorporates our animal, human, and divine nature. She shows how to make the final course of an ardent, empowered, and courageous journey into God’s heart, revealing how the privilege of aging is to fully experience this precious, painful life and to achieve vitality, satisfaction, and joy in the life we are fortunate to still have.
Author: W. Gunther Plaut
Publisher: New York : CCAR Press
ISBN: 9780881230819
Category : Aged
Languages : en
Pages : 0
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Book Description
What is it that most people want to become but nobody wants to be?
Author: Margaret Cruikshank
Publisher: Rowman & Littlefield Publishers
ISBN: 0742565955
Category : Psychology
Languages : en
Pages : 266
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Book Description
What does it mean to grow old in America today? Is 'successful aging' our responsibility? What will happen if we fail to 'grow old gracefully'? Especially for women, the onus on the aging population in the United States is growing rather than diminishing. Gender, race, and sexual orientation have been reinterpreted as socially constructed phenomena, yet aging is still seen through physically constructed lenses. The second edition of Margaret Cruikshank's Learning to Be Old helps put aging in a new light, neither romanticizing nor demonizing it. Featuring new research and analysis, expanded sections on gay/lesbian/bisexual/transgender aging and critical gerontology, and an updated chapter on feminist gerontology, the second edition even more thoroughly than the first looks at the variety of different forces affecting the progress of aging. Cruikshank pays special attention to the fears and taboos, multicultural traditions, and the medicalization and politicization of natural processes that inform our understanding of age. Through it all, we learn a better way to inhabit our age whatever it is.
Author: Mario D. Garrett, Ph.d
Publisher: CreateSpace
ISBN: 9781499318845
Category : Social Science
Languages : en
Pages : 54
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Book Description
Special Lectures Series at Cal-e-Vie Health Spa
Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309164915
Category : Social Science
Languages : en
Pages : 280
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Book Description
By 2030 there will be about 70 million people in the United States who are older than 64. Approximately 26 percent of these will be racial and ethnic minorities. Overall, the older population will be more diverse and better educated than their earlier cohorts. The range of late-life outcomes is very dramatic with old age being a significantly different experience for financially secure and well-educated people than for poor and uneducated people. The early mission of behavioral science research focused on identifying problems of older adults, such as isolation, caregiving, and dementia. Today, the field of gerontology is more interdisciplinary. When I'm 64 examines how individual and social behavior play a role in understanding diverse outcomes in old age. It also explores the implications of an aging workforce on the economy. The book recommends that the National Institute on Aging focus its research support in social, personality, and life-span psychology in four areas: motivation and behavioral change; socioemotional influences on decision-making; the influence of social engagement on cognition; and the effects of stereotypes on self and others. When I'm 64 is a useful resource for policymakers, researchers and medical professionals.
Author: Cameron Diaz
Publisher:
ISBN: 9780062464118
Category : Aging
Languages : en
Pages : 259
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Book Description
Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, Diaz offers an all-encompassing, holistic look at how the female body ages -- and what we can all do to age better.
Author: David Snowdon
Publisher: Bantam
ISBN: 0307481239
Category : Psychology
Languages : en
Pages : 258
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Book Description
In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries. Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives. Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings: • Why building linguistic ability in childhood may protect against Alzheimer’s • Which ordinary foods promote longevity and healthy brain function • Why preventing strokes and depression is key to avoiding Alzheimer’s • What role heredity plays, and why it’s never too late to start an exercise program • How attitude, faith, and community can add years to our lives A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.
