The Principles of Rock Climbing - A Collection of Historical Articles on Climbing Techniques and Rope Work

The Principles of Rock Climbing - A Collection of Historical Articles on Climbing Techniques and Rope Work PDF Author: Various
Publisher: Braithwaite Press
ISBN: 1447408837
Category : Sports & Recreation
Languages : en
Pages : 458

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Book Description

The Principles of Rock Climbing - A Collection of Historical Articles on Climbing Techniques and Rope Work

The Principles of Rock Climbing - A Collection of Historical Articles on Climbing Techniques and Rope Work PDF Author: Various
Publisher: Braithwaite Press
ISBN: 1447408837
Category : Sports & Recreation
Languages : en
Pages : 458

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Book Description


A Guide to the Use of Climbing Rope - A Collection of Historical Mountaineering Articles on Rope Technique

A Guide to the Use of Climbing Rope - A Collection of Historical Mountaineering Articles on Rope Technique PDF Author: Various
Publisher: Read Books Ltd
ISBN: 1528764021
Category : Crafts & Hobbies
Languages : en
Pages : 77

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Book Description
This book is a collection of vintage articles on the subject of mountaineering and the use of climbing rope. Written in simple language and profusely illustrated, this volume is highly recommended for anyone with an interest in mountaineering, and will be of most utility to beginners. “The Principles of Rock Climbing” has been carefully selected for a modern readership, and would make for a fantastic addition to collections of related literature. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, high-quality edition complete with a specially commissioned new introduction on mountaineering.

Training for Climbing

Training for Climbing PDF Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Category : Sports & Recreation
Languages : en
Pages : 307

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Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

The Grasshopper

The Grasshopper PDF Author: Bernard Suits
Publisher: Broadview Press
ISBN: 9781551117720
Category : Philosophy
Languages : en
Pages : 190

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Book Description
In the mid twentieth century the philosopher Ludwig Wittgenstein famously asserted that games are indefinable; there are no common threads that link them all. "Nonsense," says the sensible Bernard Suits: "playing a game is a voluntary attempt to overcome unnecessary obstacles." The short book Suits wrote demonstrating precisely that is as playful as it is insightful, as stimulating as it is delightful. Suits not only argues that games can be meaningfully defined; he also suggests that playing games is a central part of the ideal of human existence, so games belong at the heart of any vision of Utopia. Originally published in 1978, The Grasshopper is now re-issued with a new introduction by Thomas Hurka and with additional material (much of it previously unpublished) by the author, in which he expands on the ideas put forward in The Grasshopper and answers some questions that have been raised by critics.

Toproping

Toproping PDF Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 0762794437
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.

Training for the New Alpinism

Training for the New Alpinism PDF Author: Steve House
Publisher: Patagonia
ISBN: 1938340248
Category : Sports & Recreation
Languages : en
Pages : 538

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Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

The Journal of the Fell and Rock Climbing Club of the English Lake District

The Journal of the Fell and Rock Climbing Club of the English Lake District PDF Author: Fell and Rock Climbing Club of the English Lake District
Publisher:
ISBN:
Category : Mountaineering
Languages : en
Pages : 656

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Book Description


On Rope

On Rope PDF Author: Bruce Smith
Publisher: Vertical Section National Speleological Society
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 390

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Book Description
North American vertical rope techniques for caving, search and rescue, firefighting, rope rescue, mountaineering, window cleaning, river runners, rock climbing, arborists, event riggers, military operations, challenge courses, nautical application, and rappellers.

Logical Progression

Logical Progression PDF Author: Steve Bechtel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544119533
Category :
Languages : en
Pages : 140

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Book Description
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedule. What if there were a better way? What if there were a more flexible way of planning that provided the same great results? And what if such a program allowed you to maintain high levels of climbing performance much longer than you could on a traditional program? For the climber that has limited time to train, there may be no better program than Logical Progression. For anyone who wants to get fit and stay fit for long trips and redpoint seasons, the program outlined in this book can give you a great advantage. Based on solid science and tested by hundreds of climbers, Logical Progression is a simple and very effective way of organizing your training, and making sure that progress keeps coming.

Rappelling

Rappelling PDF Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 1493004433
Category : Sports & Recreation
Languages : en
Pages : 187

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Book Description
In Rappelling you'll find everything you need to know about descending a rope, from the most basic to advanced techniques, including knots, rigging strategies, rappel devices, and more. Included is a comprehensive discussion of ropes, slings, and all the hardware used in rappelling. Rappelling techniques for climbing are covered in detail, including multi-pitch rappelling methods and rope management. Single rope fixed line rappelling techniques used in caving, canyoneering, and for industrial applications are also discussed, along with improvised rope ascending techniques ("prusiking") and ascending a fixed rope with mechanical ascenders ("jumaring"). Rappelling accident analysis and prevention is also included, along with a section on rappel back-ups and safety checks. Inside you'll find information on: Ropes Rappel devices Slings and webbing Knots and hitches Rigging rappel anchors Rappelling methods Rope retrieval techniques Rappelling accident analysis Rappel safety back-ups Working with fixed lines Rope ascending techniques