The Practice of Yoga for Health, Happiness and Development of Body, Mind and Emotions PDF Download
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Author: Health Research Staff
Publisher: Health Research Books
ISBN: 9780787303983
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Author: Health Research Staff
Publisher: Health Research Books
ISBN: 9780787303983
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Author: S. Ancoli
Publisher: Springer Science & Business Media
ISBN: 1461328985
Category : Psychology
Languages : en
Pages : 578
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Book Description
Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.
Author: Ivan Nyklícek
Publisher: Routledge
ISBN: 113544675X
Category : Psychology
Languages : en
Pages : 416
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Book Description
this book is timely given the growing scientific interest in the issue of the role of emotional expression in health and disease contributors are authoritative, leaders of their field eg. James Pennebaker, Dept. of Psychology, University of Texas, Guilford author draws on attachment theory: currently a hot topic.
Author: Dr.G.Francis Xavier
Publisher: Pustak Mahal
ISBN: 8122308929
Category : Hatha yoga
Languages : en
Pages : 141
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Book Description
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Author: Alejandro Chaoul, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401954340
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.
Author: By Patanjali
Publisher: BookRix
ISBN: 3736803389
Category : Philosophy
Languages : en
Pages : 34
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Book Description
The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. The Yoga Sutras form the theoretical and philosophical basis of Rāja Yoga, and are considered to be the most organized and complete definition of that discipline. The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important esoteric concepts which are common to all traditions of Indian thought, such as karma.
Author: Body & Brain Yoga Education
Publisher: Best Life Media
ISBN: 1947502174
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being
Author: Remo Rittiner
Publisher: Book Shaker
ISBN: 9781907498824
Category : Yoga
Languages : en
Pages : 212
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Book Description
An essential guide to yoga for healing the body, soul and mind This book is based on the fundamental principles of the yoga tradition according to the yoga master, T. Krishnamacharya and his pupil, A.G. Mohan, and on the latest insights in the study of western anatomy. It is written in a way that is clear and easy to understand and is suitable for beginners and advanced yoga practitioners alike, who are interested in the great healing potential of yoga therapy. In this book, Remo Rittiner has incorporated his many years of experience with a host of people who regularly practise under his yoga instruction. After intensive yoga study and practice with A. Mohan in India, Remo Rittiner was awarded a diploma as an Ayur Yoga teacher and yoga therapist in 1996. He has run the well-known Ayur Yoga Center in Zurich since 1997. He began working as a trainer of yoga teachers in 2000, and in 2004 he set up the first yoga therapy training in Switzerland. In the same year he was chosen by the international yoga therapy association, IYAT, as the first adviser for Switzerland.Remo Rittiner also runs the international Healing and Transformation yoga teaching courses in Spain and is a guest lecturer on various yoga training courses. Spiritual yoga practice with meditation as a way to achieve health and clarity is a significant element of his work.
Author:
Publisher: EduGorilla Community Pvt. Ltd.
ISBN: 9358800917
Category : Education
Languages : en
Pages : 648
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Book Description
Author:
Publisher:
ISBN:
Category : Public welfare
Languages : en
Pages : 540
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