The Positive Power of Imagery PDF Download
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Author: Tammie Ronen
Publisher: John Wiley & Sons
ISBN: 1119996198
Category : Psychology
Languages : en
Pages : 341
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Book Description
The Positive Power of Imagerypresents the theory and practice of imagery therapy as a creative intervention that challenges therapists to learn the skills for creatively designing personalized exercises to match clients' specific needs, problems, and personalities. Presents a unique integration of imagery therapy with CBT and positive psychology Challenges therapists to develop imagery therapy techniques tailored to fit their individual clients' personalities and problems Features case illustrations and guidelines for the use of imagery and metaphors for both adults and children
Author: Tammie Ronen
Publisher: John Wiley & Sons
ISBN: 1119996198
Category : Psychology
Languages : en
Pages : 341
Get Book Here
Book Description
The Positive Power of Imagerypresents the theory and practice of imagery therapy as a creative intervention that challenges therapists to learn the skills for creatively designing personalized exercises to match clients' specific needs, problems, and personalities. Presents a unique integration of imagery therapy with CBT and positive psychology Challenges therapists to develop imagery therapy techniques tailored to fit their individual clients' personalities and problems Features case illustrations and guidelines for the use of imagery and metaphors for both adults and children
Author: Eric N. Franklin
Publisher:
ISBN: 9780871273093
Category : Imagery (Psychology)
Languages : en
Pages : 0
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Book Description
The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.
Author: Clifford G. Baird
Publisher:
ISBN: 9780882073163
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Author: Julie Norem
Publisher: Basic Books
ISBN: 0786725303
Category : Psychology
Languages : en
Pages : 252
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Book Description
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
Author: Sheldon D. Newton
Publisher: Xlibris Corporation
ISBN: 1469114895
Category : Religion
Languages : en
Pages : 50
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Book Description
Do you sense on the inside that there is so much more that you can do, be, have, yet seem stuck in a maze of mediocrity, turmoil and despair. Dont lose hope. Gods Word has supernatural power to lift you up and raise you to new heights of peace, faith and achievement. The Positive Power of Biblical Affirmations reveals the great impact meditating Gods Word can have in your life. If you have been struggling with low self-esteem, fear, and hopelessness, then this is the book you want to read. Affirming His Word as the Holy Spirit makes it alive in you will awaken in you the desire and strength to be all God has called you to be.
Author: David S. Loshin
Publisher: Elsevier Health Sciences
ISBN: 1483293653
Category : Medical
Languages : en
Pages : 221
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Book Description
This workbook is designed to supplement optics textbooks and covers all the traditional topics of geometrical optics. Terms, equations, definitions, and concepts are discussed briefly and explained through a series of problems that are worked out in a step-by-step manner which simplifies the problem-solving process. Additional practice problems are provided at the end of each chapter.* - An indispensable tool when studying for the state and National Boards * - An ideal supplement to optics textbooks * - Covers the traditional topics of geometrical optics.
Author: Norman Vincent Peale
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Author: William Ury
Publisher: Bantam
ISBN: 0553903527
Category : Self-Help
Languages : en
Pages : 274
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Book Description
A practical three-step method for saying no in any situation—without losing the deal or the relationship, from the author of Possible and Getting Past No “In this wonderful book, William Ury teaches us how to say No—with grace and effect—so that we might create an even better Yes.”—Jim Collins, author of Good to Great In The Power of a Positive No, William Ury of Harvard Law School’s Program on Negotiation teaches you how to take the next step toward getting what you want. It all begins with the most powerful and perhaps most important word in any situation: No. But saying the wrong kind of No can destroy what we value and alienate others. That’s why saying No the right way—to people at work, at home, and in our communities—is crucial. You’ll learn how to: • Assert your own interests while respecting the other side’s • Use power effectively • Defuse the other side’s attack, manipulation, and guilt tactics • Reduce stress and anxiety • Develop healthier relationships • Stand up for yourself without stepping on the other person’s toes In today’s world of high stress and limitless choices, the pressure to give in and say Yes grows greater every day, producing overload and overwork, expanding e-mail and eroding ethics. Never has No been more needed. And with The Power of a Positive No, we can learn how to use No to profoundly transform our lives by enabling us to say Yes to what counts—our own needs, values, and priorities.
Author: Megan Jayne Crabbe
Publisher: Seal Press
ISBN: 1580058221
Category : Self-Help
Languages : en
Pages : 277
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Book Description
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
Author: Nicholas Davey
Publisher: Edinburgh University Press
ISBN: 0748686231
Category : Philosophy
Languages : en
Pages : 216
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Book Description
Gadamer's aesthetics demonstrates that the experience of art is grounded in the objectivities of language, history and tradition. By treating words and images as transmittable placeholders for meanings and concepts, hermeneutics gives a persuasive account of how artworks communicate. Davey demonstrates how hermeneutics transforms aesthetic reflection into a poignant attentive practice that is open to the unexpected. This new "poetics" is relevant not only to the understanding of art but also to showing, explaining and defending the cognitive content of the humanities. Hermeneutic aesthetics provides a sound basis for re-thinking humanities disciplines as critical-creative practices able to re-envision the future.
