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Author: Steven Redden
Publisher: Pls Publications
ISBN: 9780964667310
Category :
Languages : en
Pages :
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Book Description
The Personal Liberation System (PLS) is a method of attaining inner freedom through the integrated practice of dispassion and meditation. Dispassion enables you not to be thrown into agitation (irritation, anger, fear, self-pity, worry, etc.) by people, events, and circumstances. Meditation builds a pathway from out of the realm of ordinary thoughts, feelings, and physical sensations (not-self) and into that of your real Identity (Self). Integrated into a system, these two disciplines support and enhance each other, like exercise and diet do in a physical fitness regimen. Thus meditating creates a reservoir of calm that makes practicing dispassion easier, and quelling agitated reactions to life makes it easier to meditate. The PLS is designed for people with a wide variety of motives and goals: (1) be a better person and have a better life; (2) free yourself from painful patterns and reactions to life; (3) uncover your real Self and live at your center; (4) improve our relationships; (5) tread the spiritual path. If you have the will to improve your psychological well-being in most any area, the PLS techniques will furnish the way to accomplish it. The book contains everything you need to know about how to use the system. It was designed to serve as both an instruction manual and a handy reference source once you put the techniques into practice. Here are its topics and overall structure: Part I. Dispassion 1-The Basis of Dispassion 2-The Necessity for Dispassion 3-The Science of Dispassion 4-Seeking & Accepting Facts 5-Expecting Nothing 6-Rejecting Unnecessary Seriousness 7-Learning Through Experimentation 8-Minding Our Own Business 9-Curbing Needless Speculation 10-Forgetting the Past 11-Controlling Speech Part II. Meditation 12-The Basis of Meditation 13-The Necessity for Meditation 14-The Basic Meditation 15-Mind as a Movie Theater 16-Mind as a Concept Creator Individual chapters typically contain five sections: an analysis of a given problem, the PLS methods for solving it, exercises and checklists for implementing the solution, an example of a person applying the methods to a real-life situation, and a summary of the chapter's essential points. Here is a sampling of content from various chapters: In every situation, we have a choice: we can either (1) have the situation or (2) have the situation, plus add a problem to it by being thrown into agitation about it. If we choose (2), we now have two "problems," the second of which is entirely created by us. The moment we start regarding expectations as "things we can depend on happening-and they had better happen or we will be really upset," we have bought ourselves a ticket to dispassion disaster. For every such expectation is a land mine that we lay in our own psyche, and eventually some person (or situation) will "step on" one, and it will blow up-inside us. Like a barnacle attached to a ship, feeling serious usually accompanies thinking seriously and acting seriously. Yet we can address even the most serious matters better when we do not inflict on ourselves the added burden of feeling serious about them. Most of us probably associate failing to mind our own business with the burdensome effects it produces on the "interferee." But it is also a major source of agitation and bondage for the "interferer," and learning to leave people free is profoundly liberating. It is an expression of "soul courtesy," which scrupulously avoids actions that infringe others' free will or unfairly make their lives harder. Every one of us lives in a private, one-seat theater in which we experience a continuous series of interior movies created by us and known only to us. [Read more via "Look Inside" at the top of this page.]
Author: Steven Redden
Publisher: Pls Publications
ISBN: 9780964667310
Category :
Languages : en
Pages :
Get Book Here
Book Description
The Personal Liberation System (PLS) is a method of attaining inner freedom through the integrated practice of dispassion and meditation. Dispassion enables you not to be thrown into agitation (irritation, anger, fear, self-pity, worry, etc.) by people, events, and circumstances. Meditation builds a pathway from out of the realm of ordinary thoughts, feelings, and physical sensations (not-self) and into that of your real Identity (Self). Integrated into a system, these two disciplines support and enhance each other, like exercise and diet do in a physical fitness regimen. Thus meditating creates a reservoir of calm that makes practicing dispassion easier, and quelling agitated reactions to life makes it easier to meditate. The PLS is designed for people with a wide variety of motives and goals: (1) be a better person and have a better life; (2) free yourself from painful patterns and reactions to life; (3) uncover your real Self and live at your center; (4) improve our relationships; (5) tread the spiritual path. If you have the will to improve your psychological well-being in most any area, the PLS techniques will furnish the way to accomplish it. The book contains everything you need to know about how to use the system. It was designed to serve as both an instruction manual and a handy reference source once you put the techniques into practice. Here are its topics and overall structure: Part I. Dispassion 1-The Basis of Dispassion 2-The Necessity for Dispassion 3-The Science of Dispassion 4-Seeking & Accepting Facts 5-Expecting Nothing 6-Rejecting Unnecessary Seriousness 7-Learning Through Experimentation 8-Minding Our Own Business 9-Curbing Needless Speculation 10-Forgetting the Past 11-Controlling Speech Part II. Meditation 12-The Basis of Meditation 13-The Necessity for Meditation 14-The Basic Meditation 15-Mind as a Movie Theater 16-Mind as a Concept Creator Individual chapters typically contain five sections: an analysis of a given problem, the PLS methods for solving it, exercises and checklists for implementing the solution, an example of a person applying the methods to a real-life situation, and a summary of the chapter's essential points. Here is a sampling of content from various chapters: In every situation, we have a choice: we can either (1) have the situation or (2) have the situation, plus add a problem to it by being thrown into agitation about it. If we choose (2), we now have two "problems," the second of which is entirely created by us. The moment we start regarding expectations as "things we can depend on happening-and they had better happen or we will be really upset," we have bought ourselves a ticket to dispassion disaster. For every such expectation is a land mine that we lay in our own psyche, and eventually some person (or situation) will "step on" one, and it will blow up-inside us. Like a barnacle attached to a ship, feeling serious usually accompanies thinking seriously and acting seriously. Yet we can address even the most serious matters better when we do not inflict on ourselves the added burden of feeling serious about them. Most of us probably associate failing to mind our own business with the burdensome effects it produces on the "interferee." But it is also a major source of agitation and bondage for the "interferer," and learning to leave people free is profoundly liberating. It is an expression of "soul courtesy," which scrupulously avoids actions that infringe others' free will or unfairly make their lives harder. Every one of us lives in a private, one-seat theater in which we experience a continuous series of interior movies created by us and known only to us. [Read more via "Look Inside" at the top of this page.]
Author: Bernard Berofsky
Publisher: Cambridge University Press
ISBN: 0521480450
Category : Philosophy
Languages : en
Pages : 284
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Book Description
Professor Berofsky provides a detailed, sophisticated and comprehensive treatment of autonomy.
Author: Sara Evans
Publisher: Vintage
ISBN: 0394742281
Category : Social Science
Languages : en
Pages : 289
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Book Description
The women most crucial to the feminist movement that emerged in the 1960's arrived at their commitment and consciousness in response to the unexpected and often shattering experience of having their work minimized, even disregarded, by the men they considered to be their colleagues and fellow crusaders in the civil rights and radical New Left movements. On the basis of years of research, interviews with dozens of the central figures, and her own personal experience, Evans explores how the political stance of these women was catalyzed and shaped by their sharp disillusionment at a time when their skills as political activists were newly and highly developed, enabling them to join forces to support their own cause.
Author: Aline Helg
Publisher: UNC Press Books
ISBN: 1469649640
Category : History
Languages : en
Pages : 365
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Book Description
Commanding a vast historiography of slavery and emancipation, Aline Helg reveals as never before how significant numbers of enslaved Africans across the entire Western Hemisphere managed to free themselves hundreds of years before the formation of white-run abolitionist movements. Her sweeping view of resistance and struggle covers more than three centuries, from early colonization to the American and Haitian revolutions, Spanish American independence, and abolition in the British Caribbean. Helg not only underscores the agency of those who managed to become "free people of color" before abolitionism took hold but also assesses in detail the specific strategies they created and utilized. While recognizing the powerful forces supporting slavery, Helg articulates four primary liberation strategies: flight and marronage; manumission by legal document; military service, for men, in exchange for promised emancipation; and revolt—along with a willingness to exploit any weakness in the domination system. Helg looks at such actions at both individual and community levels and in the context of national and international political movements. Bringing together the broad currents of liberal abolitionism with an original analysis of forms of manumission and marronage, Slave No More deepens our understanding of how enslaved men, women, and even children contributed to the slow demise of slavery.
Author: Ilona Ciunaite
Publisher: New Harbinger Publications
ISBN: 1626258082
Category : Body, Mind & Spirit
Languages : en
Pages : 332
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Book Description
Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.
Author: David J. Mason
Publisher: HMG ePublishing, LLC
ISBN: 0977059847
Category : Young Adult Fiction
Languages : en
Pages : 155
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Book Description
The Self-Liberation of Parson Sykes is a documentary novel based on a true story and actual events and was drawn from a variety of historic sources, including published government materials and family chronicles. A trilogy, the story profiles Private Parson Sykes’ evolution from enslavement in Southampton County, Virginia, followed by his enlistment into the Union Army, and culminating with his emancipation and return to the county. The initial part subtitled, Enslavement in Southampton County Virginia, of the trilogy, takes place in 1864 near the end of the American Civil War on the slave-holding Jacob Williams’ middle class family farm in Southampton County Virginia. During the 1831 Southampton Insurrection, the farm came under attack by Nat Turner and his insurgents, which haunts Jacob. Before the Civil War started, Parson began discussing human rights and the political implications of the abolition of slavery with his two brothers. In December 1864, he planned to liberate himself by running away from Jacob Williams’ farm and following an eastward path along the Seaboard and Roanoke Railroad to reach Norfolk, Virginia, which was a Union occupied city. Upon reaching Norfolk and in the hands of Union troops, Parson had liberated himself from bondage. The Self-Liberation of Parson Sykes also functions to draw attention to the important role Black soldiers and their White officers played during the Civil War as members of United States Colored Troops (USCT). Though less heralded, the USCT regiments were the precursors to Black army units famously nicknamed as the Buffalo Soldiers., Smoked Yankees, the Harlem Hell Fighters, Tuskegee Airmen, and the Red Ball Express.
Author: Jamgon Kongtrul
Publisher: Shambhala Publications
ISBN: 155939885X
Category : Religion
Languages : en
Pages : 848
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Book Description
In Tibetan religious literature, Jamgön Kongtrül's Treasury of Knowledge in ten books stands out as a unique, encyclopedic masterpiece embodying the entire range of Buddhist teachings as it was preserved in Tibet. This volume is the fifth book of that work and is considered by many scholars to be its heart. Jamgön Kongtrül explains the complete code of personal liberation as it applies to both monastic and lay persons, the precepts for those aspiring to the life of a bodhisattva, and the exceptional pledges for practitioners on the tantric path of pure perception.
Author: Nisargadatta Maharaj
Publisher: Freedom Religion Press
ISBN: 9780979726774
Category : Religion
Languages : en
Pages : 88
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Book Description
Liberation or Self Realization can be defined as bringing the impostor self to its final end so that you can remain eternally as your true Self which is absolutely perfect Infinite-Awareness-Love-Bliss that has never experienced any sorrow or suffering in all of eternity.The most effective aid to Self Realization is awakening the extremely intense desire for Liberation.The type is Palatino 16 for crisp clear easy reading.This book contains all of the quotes in Chapter (Step) Four from the book The Seven Steps to Awakening and both Chapter Four: The Desire for Liberation and Chapter Five: How to Awaken the Extremely Intense Desire for Liberation from the book The Most Direct Means to Eternal Bliss.The Desire for Liberation is Book Two in the Self Realization Series. One purpose of the Self Realization Series is to put just one category of quotes into a small book that has the advantage of making it easier to focus, meditate on, grasp and have insight into just one subject at a time. That makes the approach simple, easier and less complicated. The idea is to stay focused on just one subject until you have received everything you need to receive from that one subject.Most people go on to the next subject without ever having learned to apply to their lives the subject they are studying now. The Self Realization series of books are portable practice manuals aimed at helping sincere seekers of Self Realization master one Key to Self Realization at a time.The six titles in the Self Realization Series are: 1.Self Awareness Practice Instructions. 2.The Desire for Liberation.3.The False self.4.Inspiration and Encouragement on the Path to Self Realization. 5.Everything is an Illusion.6.How Not to Get Lost in Concepts.
Author: H. Bruce May
Publisher: Lulu.com
ISBN: 1300693622
Category : Religion
Languages : en
Pages : 179
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Book Description
The Self Delusion falsely convinces us that we are a separate being, an individual personal entity, ego or distinct self. If we can break through your egoistic way of viewing the world and go beyond our mere intellectual understanding to bridge the gap between the ordinary distinction we make between ourselves as a "knower" of a world on the one hand and a world which is "known" on the other then we can find our way to the underlying truth that all religions hold in common. This requires that we be willing to give up our attachment to words and ideas that have less meaning in them than we think they do. Only then can we see through to the thing itself, the divine nature of the Universe, which is hidden by the Self Delusion. You can experience this for yourself simply by "seeing" through the foolish idea that you are a separate being, an individual personal entity, ego or distinct self.
Author: Gene Sharp
Publisher:
ISBN: 9781880813232
Category : Liberty
Languages : en
Pages : 53
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Book Description
This strategic planning guide is intended to assist people who wish themselves to plan a grand strategy, or super plan, to achieve their liberation from oppression and to build a more free and democratic system. This document is not only relevant to people facing internal dictatorships. It is also meant to be useful to people facing any kind of oppression.
