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Author: Candace P. Rosen
Publisher:
ISBN: 9780983641360
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
A revolutionary guide to Self-Health! Are you one of millions who fuel the billion dollar diet industry? Diet after diet...you've tried and yet have failed to achieve your long-term goals. You are not alone. The Pancreatic Oath is a revolutionary new book from registered nurse, licensed social worker and certified health counselor Candice Rosen that introduces the cutting-edge Pancreatic Nutritional Program (PNP). Simply, the PNP provides readers with an understanding of how their body processes the food they choose to eat, how it affects their pancreas, and the domino effect that poor choices have on their weight and their health. In this groundbreaking new book you will learn about: Pancreatic abuse-signs and causes The relationship between the pancreas, diabetes and other chronic health issues The ten essentials of the PNP(TM) How to test blood glucose levels and what they mean Sample meal choices and recipes From weight gain to diabetes to heart disease, what you eat and how that food affects the pancreas has a direct effect on your health. It can cause or prevent future disease. It can cause you to gain or lose weight. The Pancreatic Oath peels away the mystery that surrounds the functioning of the often overlooked, but terribly important gland called the pancreas. Live and eat not just for today. Eat for all the tomorrows! Candice Rosen, R.N., B.S., M.S.W., C.H.C. is the Founder, Executive Director and Principal Health Counselor of the Pancreatic Nutritional Program (PNP(TM)). Candice has spent her life's work focused on improving the wellness of both her clients and her community. Her experiences as a clinical therapist and as a nurse give her a unique perspective when it comes to nutrition counseling. As the Chair of Healthcare Initiatives for Chicago's Sister Cities International Program, she works to advocate preventative medicine, improve disability access, promote maternal and infant health, and bring awareness to the global obesity and diabetes epidemics. She and her husband are the parents of four children. Her counseling practice website is located at www.pnprogram.com.
Author: Candace P. Rosen
Publisher:
ISBN: 9780983641360
Category : Health & Fitness
Languages : en
Pages : 222
Get Book Here
Book Description
A revolutionary guide to Self-Health! Are you one of millions who fuel the billion dollar diet industry? Diet after diet...you've tried and yet have failed to achieve your long-term goals. You are not alone. The Pancreatic Oath is a revolutionary new book from registered nurse, licensed social worker and certified health counselor Candice Rosen that introduces the cutting-edge Pancreatic Nutritional Program (PNP). Simply, the PNP provides readers with an understanding of how their body processes the food they choose to eat, how it affects their pancreas, and the domino effect that poor choices have on their weight and their health. In this groundbreaking new book you will learn about: Pancreatic abuse-signs and causes The relationship between the pancreas, diabetes and other chronic health issues The ten essentials of the PNP(TM) How to test blood glucose levels and what they mean Sample meal choices and recipes From weight gain to diabetes to heart disease, what you eat and how that food affects the pancreas has a direct effect on your health. It can cause or prevent future disease. It can cause you to gain or lose weight. The Pancreatic Oath peels away the mystery that surrounds the functioning of the often overlooked, but terribly important gland called the pancreas. Live and eat not just for today. Eat for all the tomorrows! Candice Rosen, R.N., B.S., M.S.W., C.H.C. is the Founder, Executive Director and Principal Health Counselor of the Pancreatic Nutritional Program (PNP(TM)). Candice has spent her life's work focused on improving the wellness of both her clients and her community. Her experiences as a clinical therapist and as a nurse give her a unique perspective when it comes to nutrition counseling. As the Chair of Healthcare Initiatives for Chicago's Sister Cities International Program, she works to advocate preventative medicine, improve disability access, promote maternal and infant health, and bring awareness to the global obesity and diabetes epidemics. She and her husband are the parents of four children. Her counseling practice website is located at www.pnprogram.com.
Author: Candice P. Rosen
Publisher:
ISBN: 9780983641322
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Rosen, a registered nurse, offers a revolutionary approach to personalized self-health. By monitoring their blood glucose levels for 8 to 12 weeks, readers will gain insight into what foods stress their pancreas and affect weight and overall health.
Author: Candice P. Rosen
Publisher: Rowman & Littlefield
ISBN: 1538136317
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
You don’t need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method! Forget Dieting! eliminates the guesswork from weight loss and guides readers to improved health by teaching how to gather intel from your individual body to properly Data Fuel. By either using Rosen’s “tune in” technique or a glucometer, one listens to the body’s voice about whether what you just ate was healthy or unhealthy for you. Ultimately, pancreatic health is the essence of the program. Keeping your blood sugar level in check by testing or “tuning in” ninety minutes after you eat a meal or a snack is the key to leaving dieting behind for good. The weight drops off, health improves, sleep deepens, and appearance becomes more vibrant. Dieting and the dieting industry took us to a worldwide obesity epidemic. We overeat and then look for the latest quick fix to shed pounds. We want optimal physical aesthetics, when our chief concern should be how foods affect us on the inside. But food is medicine. When you nourish your body with the appropriate nutrient-dense foods, you effortlessly get the sexy, thinner, and fitter physique you’ve been seeking in vain through diet gimmicks. Forget Dieting! because dieting conjures up transition instead of sustainability. Dieting screams deprivation, sacrifice and vigorous exercise. Lose weight gracefully and shed pounds forever when you follow Candice Rosen’s plan.
Author: Marty Makary
Publisher: Bloomsbury Publishing USA
ISBN: 1608198383
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Argues for more transparent, democratic and safer healthcare practices to keep patients better informed and hold poor-performing doctors and flawed systems accountable.
Author: Paul A. Offit
Publisher: Harper Collins
ISBN: 0062223003
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
A physician offers an impassioned and meticulously researched exposé of the alternative medicine industry, separating the sense from the nonsense. A half century ago, acupuncture, homeopathy, naturopathy, Chinese herbs, Christian exorcisms, dietary supplements, chiropractic manipulations, and ayurvedic remedies were considered on the fringe of medicine. Now these practices—known variably as alternative, complementary, holistic, or integrative medicine—have become mainstream, used by half of all Americans today to treat a variety of conditions, from excess weight to cancer. But alternative medicine is an unregulated industry under no legal obligation to prove its claims or admit its risks, and many popular alternative therapies are ineffective, expensive, or even deadly. In Do You Believe in Magic?, health advocate Dr. Offit debunks the treatments that don’t work and tells us why, and takes on the media celebrities who promote alternative medicine. Using dramatic real-life stories, he separates the sense from the nonsense, explaining why any therapy—alternative or traditional—should be scrutinized. As Dr. Offit explains, some popular therapies are remarkably helpful due to the placebo response, but “there’s no such thing as alternative medicine. There’s only medicine that works and medicine that doesn’t.”
Author: Linda Greenhouse
Publisher: Random House
ISBN: 059344793X
Category : Political Science
Languages : en
Pages : 337
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Book Description
The gripping story of the Supreme Court’s transformation from a measured institution of law and justice into a highly politicized body dominated by a right-wing supermajority, told through the dramatic lens of its most transformative year, by the Pulitzer Prize–winning law columnist for The New York Times “A dazzling feat . . . meaty, often scintillating and sometimes scary . . . Greenhouse is a virtuoso of SCOTUS analysis.”—The Washington Post In Justice on the Brink, legendary journalist Linda Greenhouse gives us unique insight into a court under stress, providing the context and brilliant analysis readers of her work in The New York Times have come to expect. In a page-turning narrative, she recounts the twelve months when the court turned its back on its legacy and traditions, abandoning any effort to stay above and separate from politics. With remarkable clarity and deep institutional knowledge, Greenhouse shows the seeds being planted for the court’s eventual overturning of Roe v. Wade, expansion of access to guns, and unprecedented elevation of religious rights in American society. Both a chronicle and a requiem, Justice on the Brink depicts the struggle for the soul of the Supreme Court, and points to the future that awaits all of us.
Author: Meg Wolitzer
Publisher: Penguin
ISBN: 1594632340
Category : Fiction
Languages : en
Pages : 561
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Book Description
“Remarkable . . . With this book [Wolitzer] has surpassed herself.”—The New York Times Book Review "A victory . . . The Interestings secures Wolitzer's place among the best novelists of her generation. . . . She's every bit as literary as Franzen or Eugenides. But the very human moments in her work hit you harder than the big ideas. This isn't women's fiction. It's everyone's."—Entertainment Weekly (A) The New York Times–bestselling novel by Meg Wolitzer that has been called "genius" (The Chicago Tribune), “wonderful” (Vanity Fair), "ambitious" (San Francisco Chronicle), and a “page-turner” (Cosmopolitan), which The New York Times Book Review says is "among the ranks of books like Jonathan Franzen’s Freedom and Jeffrey Eugenides The Marriage Plot." The summer that Nixon resigns, six teenagers at a summer camp for the arts become inseparable. Decades later the bond remains powerful, but so much else has changed. In The Interestings, Wolitzer follows these characters from the height of youth through middle age, as their talents, fortunes, and degrees of satisfaction diverge. The kind of creativity that is rewarded at age fifteen is not always enough to propel someone through life at age thirty; not everyone can sustain, in adulthood, what seemed so special in adolescence. Jules Jacobson, an aspiring comic actress, eventually resigns herself to a more practical occupation and lifestyle. Her friend Jonah, a gifted musician, stops playing the guitar and becomes an engineer. But Ethan and Ash, Jules’s now-married best friends, become shockingly successful—true to their initial artistic dreams, with the wealth and access that allow those dreams to keep expanding. The friendships endure and even prosper, but also underscore the differences in their fates, in what their talents have become and the shapes their lives have taken. Wide in scope, ambitious, and populated by complex characters who come together and apart in a changing New York City, The Interestings explores the meaning of talent; the nature of envy; the roles of class, art, money, and power; and how all of it can shift and tilt precipitously over the course of a friendship and a life.
Author: Wendy Leigh
Publisher: Simon and Schuster
ISBN: 1439149976
Category : Biography & Autobiography
Languages : en
Pages : 225
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Book Description
Covers it all, with never-before-heard stories including his insatiable drive for pushing the limits and his many brushes with death, his early family life and fairytale love story with his wife Lisa Niemi and how his refusal to be typecast led him to roles that fell both in and out of favour with critics and fans alike.
Author: Rachelle Buchbinder
Publisher: NewSouth Publishing
ISBN: 1742238262
Category : Medical
Languages : en
Pages : 337
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Book Description
Two world-leading doctors reveal the true state of modern medicine and how doctors are letting their patients down. In Hippocrasy, rheumatologist and epidemiologist Rachelle Buchbinder and orthopaedic surgeon Ian Harris argue that the benefits of medical treatments are often wildly overstated and the harms understated. That overtreatment and overdiagnosis are rife. And the medical system is not fit for purpose: designed to deliver health care not health. This powerful exposé reveals the tests, drugs and treatments that provide little or no benefit for patients and the inherent problem of a medical system based on treating rather than preventing illness. The book also provides tips to empower patients – do I really need this treatment? What are the risks? Are there simpler, safer options? What happens if I do nothing? Plus solutions to help restructure how medicine is delivered to help doctors live up to their Hippocratic Oath. 'One of the hardest things for a doctor to do ... is nothing. This superb book explains how in medicine and surgery less is often not just more, it’s closer to the oath we’re all supposed to practise by.' — Norman Swan, award-winning producer and broadcaster of the Health Report and Coronacast 'This eye-opening and enthralling book on the medical and moral hazards which beset the health profession is a must-read for patients and practitioners alike. From ‘tooth-fairy science’ to medical disasters to the inflated business world of medicine, Hippocrasy is a profoundly thought-provoking and compelling work that challenges our perception of the practice of modern medicine.' — Kate McClymont AM, award-winning investigative journalist for the Sydney Morning Herald/The Age 'Doctors are educated to do good. Yet, as the commercial imperatives of the medical industrial complex tighten their grip, doctors are becoming more and more worried that they are inflicting harm rather than creating benefit. This book is for them and, perhaps even more importantly, for their patients. The road to hell is paved with good intentions: read Hippocrasy and turn back.' — Iona Heath CBE, former President, The Royal College of General Practitioners 'This brilliant book offers clear and compelling evidence that we’re all at risk from too much medicine. Using the best of science, these two respected doctors blow the whistle on harmful healthcare. Buchbinder and Harris reveal how overdiagnosis, overtreatment and the medicalisation of normal life are major threats to human health. But this brilliant book also brings hope that we can wind back the harm and waste of unnecessary tests and treatments, and focus more on the great benefits medicine has to offer.' — Ray Moynihan, author of Too Much Medicine? and Selling Sickness, Assistant Professor, Bond University 'About half of us in advantaged countries are now patients or ‘providers’, or both, and a third of clinical interventions are futile at best. Seeking health is daunting and we could benefit from a guide. Rachelle Buchbinder and Ian Harris have provided such with this volume.' — Nortin M Hadler, author of The Last Well Person, The Citizen Patient and Worried Sick, Emeritus Professor of Medicine and Microbiology/Immunology, University of North Carolina 'Throughout medical history, doctors have routinely ignored the fundamental Hippocratic injunction: ‘First, do no harm’. Most of their treatments produced lots of harms, with little or no benefit. This wonderful book punctures the hyped claims of modern medicine, showing that it is not nearly as scientific, safe, effective, and honest as it should be. Reading Hippocrasy is essential for doctors (to help make them become more cautious); but even more essential for patients (to help them become more self-protective).' — Allen Frances, author of Saving Normal, Professor and Chairman Emeritus of the Department of Psychiatry and Behavioral Sciences, Duke University School of Medicine 'A timely book from two leading doctors. They present evidence that despite medicine’s lip-service to evidence-based medicine, many unnecessary, wasteful and harmful investigations and treatments abound. Increasingly, the healthy are re-defined as having ‘predisease’ and drawn into questionable investigations and monitoring programmes. The book’s core message is that medicine’s hubris and a creeping scientism has come to overshadow the doctor’s commitment to care for and comfort their patients and, above all, do no harm. It is time to step back from the brink and revisit the founding principles and core values of our profession.' — Trish Greenhalgh OBE, Professor of Primary Care Research, University of Oxford
Author: John Perry
Publisher: AuthorHouse
ISBN: 1452006261
Category : History
Languages : en
Pages : 178
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Book Description
Blueprint for Building Community is a rare look at the career of a city manager. This career portrait is set in two Illinois communities - Park Forest and Woodridge - communities which hold high aspirations for their residents. City managers, partnering with elected leaders and citizens in these communities, have worked to fulfill those aspirations. This book highlights the values and relationships that must be cultivated by the city manager to successfully build community. Although the focus is on the role of the city manager, other key participants such as elected officials, citizens, and employees can gain from the insights. Community building requires connecting the key groups in the community to the mission and "sacred things" dear to residents. Harnessing the energy of all the players produces tremendous results. For the many people who worked to build Park Forest and Woodridge, and so many communities across this country, this book is a tribute to their efforts.--COVER.
