The Pain-Proof Pocket Guide PDF Download
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Author: Wyatt Myers
Publisher: Rodale Books
ISBN: 162336650X
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
This must-have guide proves that you can live a fun and active life free of both chronic and short-term aches. The best part? There's no need for a complete overhaul or for expensive drugs and treatment. In The Pain-Proof Pocket Guide, you'll learn to make small, basic changes that will instantly boost the quality of your life! This handy and user-friendly book provides at-a-glance information such as: • A complete (and delicious!) inflammation-fighting diet including the 8 scientifically proven pain-preventing foods • A corresponding shopping list and recipes designed to make it as easy as possible for you to eat to beat pain • Ten natural supplements that help shut off pain and protect your body from further harm • Nine easy, effortless stretches that will soothe any hurting body part • A calming yoga routine that increases flexibility and relieves stress • Often-overlooked yet simple ways to transform your home and work spaces to minimize wear and tear on your body
Author: Wyatt Myers
Publisher: Rodale Books
ISBN: 162336650X
Category : Health & Fitness
Languages : en
Pages : 162
Get Book Here
Book Description
This must-have guide proves that you can live a fun and active life free of both chronic and short-term aches. The best part? There's no need for a complete overhaul or for expensive drugs and treatment. In The Pain-Proof Pocket Guide, you'll learn to make small, basic changes that will instantly boost the quality of your life! This handy and user-friendly book provides at-a-glance information such as: • A complete (and delicious!) inflammation-fighting diet including the 8 scientifically proven pain-preventing foods • A corresponding shopping list and recipes designed to make it as easy as possible for you to eat to beat pain • Ten natural supplements that help shut off pain and protect your body from further harm • Nine easy, effortless stretches that will soothe any hurting body part • A calming yoga routine that increases flexibility and relieves stress • Often-overlooked yet simple ways to transform your home and work spaces to minimize wear and tear on your body
Author: Yvonne D'Arcy, MS, APN-C, CNS, FAANP
Publisher: Springer Publishing Company
ISBN: 0826105483
Category : Medical
Languages : en
Pages : 371
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Book Description
Designated a Doody's Core Title! "This is an excellent resource that is essential for all primary care providers." Score: 100, 5 Stars.--Doody's Medical Reviews "[P]ractitioners who oversee the treatmentof chronic pain in the adult population will likely find thisnew reference an invaluable addition to their bookshelf."--Dimensions of Critical Care Nursing "This book is highly recommended; it will be an indispensable addition to the professional library of every nurse practitioner who manages patients with chronic, persistent pain." Margaret H. Granitto, RN, MSN, CRNP Georgetown University School of Nursing and Health Studies Presented in a clear, systematic format, this clinically oriented book provides nurses and physicians with quick access to much-needed pain management guidelines. With a unique focus on treatment options for patients with chronic persistent pain, this guide provides critical guidance on managing difficult conditions such as fibromyalgia and neuropathic pain. The text expertly assists practitioners in assessing pain in a variety of patient populations and provides professional insight on selecting patient-appropriate medications and interventions to achieve optimal pain management for adult patients. Key Features: Contains the newest guidelines on how to use a combination of pain screening tools to accurately assess the nature, intensity, and occurrence of patient pain Provides information on new medications and combinations of medications to use for chronic pain Presents essential information on safe prescribing and screening tools such as the Opioid Risk Tool (ORT) and screening tools for aberrant behaviors Provides strategies for utilizing nontraditional treatment options such as acupuncture, energy therapies, and psychological and coping strategies
Author: Claudia Spies
Publisher: Springer Science & Business Media
ISBN: 3540329978
Category : Medical
Languages : en
Pages : 115
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Book Description
In the United States about 50 million people sufer from recurrent or chronic pain, and nearly 10% of adults take medication for pain daily. Further, the disease burden of pain is expected to grow, relative to other illnesses and conditions. Despite the advances in pain medicine, most physicians are not - equately trained to treat chronic or even acute pain. As in other felds of medicine, pain medicine has long been dominated by expert op- ion relying on personal expertise, and only recently has a systematic evaluation of treatments in the terms of “evidence-based medicine” been performed. And also as in other felds of medicine, a lot can be achieved in pain medicine when certain basic diagnostic and therapeutic pathways are f- lowed correctly; more than can be achieved when only a few specialists are able to treat these conditions. “Standard operating procedures” (SOPs) are supposed to be concise practical aids for clinicians, standardizing treatments, diagnostic pa- ways and procedures in one of sometimes many possible ways. Although based on the available evidence, they are not evidence-based guidelines and are not supposed to replace such guidelines. On one hand, eviden- based medicine ofen leaves many options open, since in many cases the available evidence is not sufcient to recommend a specifc option. On the other hand, there might be reasons due to clinical practice (e. g.
Author: Richard D. Urman
Publisher: Lippincott Williams & Wilkins
ISBN: 1451154569
Category : Medical
Languages : en
Pages : 946
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Book Description
Pocket Pain Medicine is an invaluable tool for every resident and practicing physician who needs to understand the essentials of acute and chronic pain management, including all current guidelines and standards of care. This concise, up-to-date, evidence-based reference guide is written in the popular Pocket Notebook Series format that is ideal for today's fast-paced health care environment. Information is presented in a schematic, outline format, with diagrams and tables for quick, easy reference. The book contains all the practical information the resident or practitioner needs to quickly diagnose the pain disorder, safely prescribe the required medications, and arrange for advanced pain care if needed. Pocket Pain Medicine will appeal to physicians in every specialty in both academic and private practice throughout the world.
Author: Grant Cooper
Publisher: Springer Science & Business Media
ISBN: 159745009X
Category : Medical
Languages : en
Pages : 137
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Book Description
Practicing physical medicine and rehabilitation physician Grant Cooper, MD, provides a concise step-by-step approach to confidently establishing a working clinical diagnosis and finding appropriate treatment options for the most common musculoskeletal ailments. Organized by body region and written with superb clarity, this guide details the important questions to ask in history taking, the physical examination maneuvers appropriate for each pathology, the possible explanations and additional tests needed to diagnose the condition, and the most up-to-date treatment options available. The author offers clear explanations why each step in the history and physical examination is performed and discusses the basic pathophysiological processes involved. The ailments covered include neck and shooting arm pain; shoulder pain; elbow pain; wrist and hand pain; low back, hip, and shooting leg pain; knee pain, ankle pain, and foot pain. Numerous photographs demonstrate the correct hands-on methods for physical examination of the patient.
Author: Jeanne Held-Warmkessel
Publisher: Jones & Bartlett Learning
ISBN: 9780763740467
Category : Medical
Languages : en
Pages : 252
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Book Description
Designed for clinical nurses caring for prostate cancer patients at the bedside, in the hospital, outpatient clinic, or home, this easy-to-use reference provides nurses with practical material that is useful in the day-to-day care of patients with prostate cancer.
Author: Lynn Bickley
Publisher: Lippincott Williams & Wilkins
ISBN: 1451173229
Category : Medical
Languages : en
Pages : 431
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Book Description
This concise pocket-sized guide presents the classic Bates approach to physical examination and history taking in a quick-reference outline format. The book features a beautiful full-color art program and an easy-to-follow two-column format with step-by-step examination techniques on the left and abnormalities with differential diagnoses on the right. This edition's health promotion sections have been extensively updated and expanded in all chapters. Detailed information on pain assessment is now included in the general survey, vital signs, and pain chapter. A new chapter presents assessment of mental health status and behavior to encompass the psychosocial dimensions of care.
Author: Paula Derr
Publisher: Jones & Bartlett Publishers
ISBN: 1284025330
Category : Medical
Languages : en
Pages : 225
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Book Description
Designed for both beginning and experienced nurses, RN Pocket Guide, Third Edition is the ideal quick reference. With easy to use color coded tabs, it offers instant access to a comprehensive library of information in a convenient 3"x 5" pocket-size format. The new edition includes a new pediatric tab, updated CPR guidelines, and an updated drug list.
Author: Ursula Heitz
Publisher: Elsevier Health Sciences
ISBN: 0323170811
Category : Medical
Languages : en
Pages : 280
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Book Description
- Compares different types of parenteral and enteral feedings, along with nursing implications - Contains expanded and updated relevant IV therapy and pharmacology - Features updated content throughout with current literature and research findings, such as most current blood pressure guidelines from the U.S. Department of Health and Human Services
Author: Anne G. Perry
Publisher: Elsevier Health Sciences
ISBN: 0323529097
Category : Medical
Languages : en
Pages : 799
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Book Description
Mosby's Pocket Guide to Nursing Skills & Procedures, 9th Edition, is a concise, pocket-sized study tool and clinical reference based on the best-selling textbook Clinical Nursing Skills & Techniques, 9th Edition! This spiral-bound presents 85 key nursing skills in a convenient, A-to-Z format. Step-by-step instructions include full-color photos plus rationales explaining why and how to use specific techniques to help you troubleshoot potential problems and take appropriate actions to address them. With the latest in evidence-based practice this essential guide is a great tool to help you safely and effectively perform core nursing skills. - Clear, two-column format shows you how to perform skills, with rationales for each step explaining the reason behind the practice and the benefit to patients. - Alphabetical organization of skills makes it easy to find information quickly, with each skill beginning on a new page. - A convenient pocket size and spiral binding allow the book to fit easily into your coat pocket and to stay open on the page you want. - Safety alerts highlight important information for patient safety and effective performance of skills. - Special Considerations address teaching, the home care setting, and care modifications for pediatric and geriatric patients. - Documentation guidelines include a bulleted list of what should be reported and recorded in the patient records. - Unexpected outcomes and related interventions help you to troubleshoot potential problems and take appropriate actions to address them. - NEW! Additional nursing skills cover Obtaining a 12-lead Electrocardiogram (ECG) and Applying a Cardiac Monitor to address these vital elements of cardiac care. - NEW! Up-to-date content is based on the most recent edition of Perry & Potter's Clinical Nursing Skills & Techniques, the bestselling nursing skills text.
