Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author: Daniel Melehi
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Discover the incredible world of essential oils with "The Only Book You Will Ever Need About Essential Oils." This comprehensive guide is your go-to resource for unlocking the power of aromatherapy to enhance your health and well-being. In this book, you'll learn how essential oils can be used as natural remedies for various ailments and how they promote relaxation and stress relief. Whether you're a beginner or an avid enthusiast, this guide will provide you with everything you need to know about getting started with essential oils. Explore a wide range of essential oil benefits for health, from boosting the immune system to improving sleep quality. Discover easy-to-follow recipes and blends that can be incorporated into your daily routine. Whether you're looking to support your physical, emotional, or mental well-being, this book has you covered. Not only are essential oils effective for enhancing your health, but they also have numerous applications for skincare and beauty. Discover how to create your own natural skincare products that nourish and rejuvenate your skin. From facial serums to body scrubs, you'll find everything you need to enhance your beauty routine. "The Only Book You Will Ever Need About Essential Oils" is your ultimate guide to harnessing the power of nature to improve your overall well-being. Embrace the world of aromatherapy and start your journey towards a healthier and more balanced life today.
Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1577311396
Category : Health & Fitness
Languages : en
Pages : 713
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Book Description
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Author: Jennie Harding
Publisher: National Geographic Books
ISBN: 184483624X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.
Author: Anthony Boundy
Publisher:
ISBN: 9781975751906
Category :
Languages : en
Pages : 72
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Book Description
Do you have bad odors in your home? Do you suffer from insomnia? Do you suffer from anxiety? Do you suffer from hormone imbalances? If you have answered yes to any of these questions you have stopped off at the right place. With the rapid advances that are being made with technology, people are quickly becoming aware that traditional medication, and chemicals used for cleaning products in the home are responsible for the majority of sickness. Therefore, they are turning to natural products and essential oils and aromatherapy. This is book is a quick and effective reference guide to a range of essential oils that you can use in a variety of circumstances. You will find important information about the benefits of essential oils as well as the scientific experiments to back up the claims that are being made. If you are someone who has a limited amount of knowledge about essential oils, this book will be perfect for you. If you already have experience with essential oils there is still a lot more you can learn and I am confident you will find some great knowledge in this book. Here are some snippets on what you can expect: * Information about what you can use essential oils for.* Information about the effectiveness of essential oils. * The best way to mix essential oils to get the right results. * Some recipes for making your own personal essential oil products.* And much more......Make a great decision today and purchase: "All You Need to Know About Essential Oils: A Comprehensive Guide for Natural Remedies: The Only Book You Will Ever Need!"
Author: Jennie Harding
Publisher:
ISBN: 9780752591360
Category : Aromatherapy
Languages : en
Pages : 64
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Book Description
Author: KG Stiles
Publisher: Macmillan
ISBN: 1624143040
Category : Health & Fitness
Languages : en
Pages : 466
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Book Description
KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Author: Sara Panton
Publisher: Penguin
ISBN: 0735235864
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Author: Susan Worwood
Publisher: New World Library
ISBN: 1608681998
Category : Health & Fitness
Languages : en
Pages : 312
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Book Description
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.
Author: Connie Higley
Publisher: Abundant Health
ISBN: 097065832X
Category : Aromatherapy
Languages : en
Pages : 591
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Book Description
