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Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Dr. Sheri Keffer
Publisher: Baker Books
ISBN: 1493412639
Category : Religion
Languages : en
Pages : 267
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Book Description
Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
Author: Edith Eva Eger
Publisher: Simon and Schuster
ISBN: 1501130811
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Author: Dorothy Valcarcel
Publisher: Dorothy Valcarcel
ISBN: 1579218784
Category : Religion
Languages : en
Pages : 322
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Book Description
Biblical stories of eighteen New Testament womenwho Jesus encouraged, empowered and loved. How could a Man who had no wife, no children, no home, no job, no money and wandered the hills of Judea with twelve men relate to women He knew, much less women in the 21st century? Thats the question that led author Dorothy Valca'cel to search for biblical women whose lives intersected with Jesus and as she discovered every woman Jesus met, faced many of the same challenges women encounter today. In The Man Who Loved Women youll meet Mary, trying to raise a perfect child in an imperfect worldJoanna, whose Mr. Right and his money could not buy her health or happinessMartha, whose busywork distracted her from lifes most meaningful momentsand many more.
Author: Marvita Franklin
Publisher: WestBow Press
ISBN: 1449798187
Category : Religion
Languages : en
Pages : 174
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Book Description
What do we do with the emotional wounds and scars that cast shadows over our lives? How do we respond to the brokenness we experience from disappointments, betrayals, and abandonment? Wounds need time to heal. Scars disappear over timeor they dont. Whether they do or not, God has made you beautiful. Your wounds dont turn God off. He knows why they are there, and He is committed to causing them to work together for your good. Transformation occurs as you begin to see yourself as God sees you, say about yourself what He says, and embrace the truth about you as He speaks it. That is the point at which you will begin to hear what Hes been saying all along: I am the soundtrack of your life; I AM the One who makes you beautiful. This book will help you expose the real culprit responsible for our emotional wounds, examine the consequences of attempting to manage the perceptions of others, abandon mindsets that mar your beliefs about your beauty, learn to embrace Jesus model for caring for scars, and discover lifelong tips for ageless beauty.
Author: Livingstone
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496456602
Category : Religion
Languages : en
Pages : 622
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Book Description
The Life Application Bible Commentary series is the only commentary to offer sermon and lesson applications alongside stirring commentary. Each volume in the series provides in-depth explanation, background, and application for every verse in the text. Perfect for sermon preparation and lesson planning, this one-of-a-kind reference provides excellent quotes and a bibliography for additional commentary. Additional features include Charts, diagrams, and maps on the same page as their related verses Quotes from various versions, such as the NIV, NRSV, and NLT Key information graphically highlighted
Author: Livingstone
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496456661
Category : Religion
Languages : en
Pages : 628
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Book Description
The Life Application Bible Commentary series is the only commentary to offer sermon and lesson applications alongside stirring commentary. Each volume in the series provides in-depth explanation, background, and application for every verse in the text. Perfect for sermon preparation and lesson planning, this one-of-a-kind reference provides excellent quotes and a bibliography for additional commentary. Additional features include Charts, diagrams, and maps on the same page as their related verses Quotes from various versions, such as the NIV, NRSV, and NLT Key information graphically highlighted
Author: Serena Dyksen
Publisher: Destiny Image Publishers
ISBN: 0768458412
Category : Social Science
Languages : en
Pages : 135
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Book Description
When Serena Dyksen heard the news that over 2,200 babies remains were found on the property of abortion doctor Ulrich George Klopfer, her whole body went numb from shock. She began to sob tears of grief. Is my baby one of those remains? she questioned. Dr. Klopfer performed her abortion when she was just thirteen years old. Just months before, Serena had decided to share her abortion story. After watching one of the last scenes in the pro-life movie Unplanned, she felt it was time to share the hope and healing God had done in her life. Serenas story reads like a traumatic tale: a childhood of dysfunction, rape, abortion at thirteen years old, a pregnant teenager at the age of sixteen, health issues, and a devastating event that led her to alcohol and drug abuse. But in her book, She Found His Grace: A True Story of Hope, Love and Forgiveness After Abortion, Serena reveals the transforming power of Gods healing in her life that set her completely free. She now finds comfort from Genesis 50:20 (ESV): As for me, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today. Serena wants everyone who reads her book to know that she walks in freedom because of the transforming power of the gospel of Jesus Christ. Everyone needs to walk through the healing process of their past abortion, no matter what the circumstances, she testifies. If you dont, you will be walking through deception, pain, and all the bondage that goes with that. But the same God who sent people to show His love for me is the same God who will redeem your life too! Headlines of Dr. Ulrich Klopfers evil highlights the horrors of the abortion industry, but Serenas testimony overshadows that darkness with the truth of God's word. There is forgiveness, hope, and healing for your past abortion. God shines through my life; he can shine through yours too!
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Larry Brooks
Publisher: Penguin
ISBN: 1599639114
Category : Language Arts & Disciplines
Languages : en
Pages : 241
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Book Description
Reinvigorate Your Fiction! You've written the first draft of your novel or screenplay, and you've released it into the world: to your critique group, to your most trusted beta readers, or even to an agent or an editor. But something's wrong. You're not getting the glowing response you had expected, or you might have even received a rejection. Your story is getting a "Meh..." when you had hoped for an "Amazing!" But have no fear--the piece you've sweated and bled over isn't dead on arrival. It just needs fixing. Story Fix is the answer to your revision needs. With practical techniques from critically acclaimed author and story coach Larry Brooks, you will learn how to: • Develop a story-fixing mind-set • Navigate the two essential realms of revision: story and execution • Evaluate your novel or screenplay against twelve crucial storytelling elements and essences. • Strengthen your concept and premise. • Punch up the dramatic tension, pacing, thematic weight, characterization, and more. • Align your story with proven structural principles. Filled with candid advice on the realities of the publishing world and helpful case studies of real authors who fixed their own stories, Story Fix isn't just about revision--it's about resurrection. Infuse your fiction with a much-needed jolt of electricity, and bring it back to life. "Larry Brooks is a superb storyteller and teacher. If anyone can fix your novel, it's him. Put this one on your desk and read it often." --Robert Dugoni, #1 Amazon and New York Times best-selling author of My Sister's Grave "Story Fix is the ultimate writer's companion for taking any manuscript to the next level. A staple for the beginner, a refresher for the pro." --Joe Moore, #1 Amazon and international best-selling co-author of The Blade and The Shield
