The NutriBase Nutrition Facts Desk Reference PDF Download
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Author:
Publisher: Penguin
ISBN: 9781583330012
Category : Family & Relationships
Languages : en
Pages : 980
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Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author:
Publisher: Penguin
ISBN: 9781583330012
Category : Family & Relationships
Languages : en
Pages : 980
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Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author: Art Ulene
Publisher: Avery
ISBN:
Category : Health & Fitness
Languages : en
Pages : 820
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Book Description
With over 40,000 entries, this book presents information for a wide range of foods.
Author: Susan E. Gebhardt
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 76
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Book Description
Author: Liesel Appel
Publisher: Infinity Pub
ISBN: 9780741427779
Category : Biography & Autobiography
Languages : en
Pages : 420
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Book Description
When 9 year old German Liesel discovers her family Nazi secret she begins her lifelong search for new identity only to discover that she can't change who she is.
Author: Richard K. Bernstein
Publisher: Hachette+ORM
ISBN: 0316054941
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.
Author: Leslie Cox
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 148
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Book Description
Author: Gail Johnson, M.S.
Publisher: NoPaperPress LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 54
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Book Description
This eBook teaches good eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits. Learn how to eat to feel good, to greatly improve your health and appearance, to enhance your energy and endurance, to lower your blood pressure, to reduce your risk for type II diabetes, heart attack and stroke. Topics include healthy eating, vitamins, minerals, carbs, fats, calories, pros and cons of organic food and vegetarianism and more. Written for men and women, this eBook is a wonderful, up-to-date reference you will return to again and again. This is another sensible, easy-to-use eBook you can trust from NoPaperPress. (Metric units) TABLE OF CONTENTS 1 HEALTHY EATING IS VITAL - Rules for a Healthy Life - A Note to Nutrition Professionals 2 HOW HEALTHY ARE YOU? - Body-Weight Self Assessment - BMI-Based Weight vs. Height - Are You Eating Sensibly? - Time to Set Goals 3 NUTRITION FUNDAMENTALS - Junk Foods on the Increase - Confusion in Supermarkets - Your Metabolic Pathways - Nutrients & Micronutrients - Proteins are Building Blocks - You Need the Right Carbs - Glycemic Index Defined - Glycemic Load Has More Meaning - Cholesterol and Triglycerides - The Skinny on Fat - Vitamins and Minerals - You Need Fiber - Drink Lots of Water - Use Salt Sparingly - Not Too Much Sugar - Phytonutrients 4 NUTRITION FOR HEALTH - Guidelines for Healthy Eating - Basic Food Groups - Vitamin & Mineral Supplements - For Senior Citizens - Organic Food – Yes or No? - Organic Food Labeling - Is Organic Worth the Cost? - Is Vegetarianism for You? - Types of Vegetarians - Becoming a Vegetarian - Vegetarian Nutrition - Vegan Nutrition - Become a Calorie Expert - Common-Sense Nutrition - Eat Slowly - Further Information 5 LIFE-LONG NUTRITION - Have a Plan - Keep a Log - Exercise is Important - Summarize Your Nutritional Needs - Now It’s Up To You TABLES & FIGURES BIBLIOGRAPHY
Author: Vincent Antonetti, PhD
Publisher: NoPaperPress LLC
ISBN:
Category : Cooking
Languages : en
Pages : 213
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Book Description
This critically acclaimed book is an excellent, easy-to-use guide to successful weight loss and life-long weight maintenance, with in-depth chapters on nutrition and exercise. The book has many new tables and images, and is loaded with Weight Control information not found anywhere else! Weight Control - Metric Edition contains no gimmicks and makes no outrageous claims. Rather it provides a basic understanding of weight loss and weight maintenance that you will return to again and again.
Author: Vincent Antonetti, PhD
Publisher: NoPaperPress LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Updated and easier to use! Professional Weight Control for Women - Metric Edition is for health-care practitioners (physicians, nurses, nutritionists, dietitians, personal trainers, etc), although anyone who wants to get healthy, lose weight and keep it off, and improve their overall fitness will benefit from this outstanding eBook. A great reference with safe, natural, effective methods, lots of new tables and easy-to-use effective weight-loss strategies. New tables include: new BMI-based Weight versus Height table; new Body Fat Percentage table, new Maximum Waist Size tables, new Optimum Waist Size tables, as well as Unique Weight Loss Prediction and Weight Maintenance Calorie tables. Includes comprehensive Exercise and Nutrition chapters. Metric units.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 890
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Book Description
