The NutriBase Guide to Fat & Fiber in Your Food PDF Download
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Author: Nutribase
Publisher: Penguin
ISBN: 9781583331118
Category : Family & Relationships
Languages : en
Pages : 724
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Book Description
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author: Nutribase
Publisher: Penguin
ISBN: 9781583331118
Category : Family & Relationships
Languages : en
Pages : 724
Get Book Here
Book Description
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 704
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Book Description
Author: Arthur Ulene
Publisher: Avery
ISBN: 9780895296320
Category : Health & Fitness
Languages : en
Pages : 708
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Book Description
This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.
Author: Nutribase
Publisher: Penguin
ISBN: 9781583331101
Category : Family & Relationships
Languages : en
Pages : 772
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Book Description
Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
Author:
Publisher: Penguin
ISBN: 9781583330012
Category : Family & Relationships
Languages : en
Pages : 980
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Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author: Arthur Ulene
Publisher: Avery
ISBN: 9780895296511
Category : Health & Fitness
Languages : en
Pages : 756
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Book Description
This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.
Author: NutriBase
Publisher: Penguin
ISBN: 9781583331095
Category : Cooking
Languages : en
Pages : 724
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Book Description
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Author: NutriBase
Publisher: Penguin
ISBN: 9781583331088
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author: Susan E. Gebhardt
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 76
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Book Description
Author: NutriBase
Publisher: Penguin
ISBN: 9781583331071
Category : Health & Fitness
Languages : en
Pages : 724
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Book Description
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
