The NutriBase Guide to Fast-Food Nutrition 2nd ed. PDF Download
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Author: NutriBase
Publisher: Penguin
ISBN: 9781583331088
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author: NutriBase
Publisher: Penguin
ISBN: 9781583331088
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author:
Publisher: Penguin
ISBN: 9781583330012
Category : Family & Relationships
Languages : en
Pages : 980
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Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1372
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Book Description
Author: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 0471767832
Category : Cooking
Languages : en
Pages : 417
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Book Description
These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A “visual” guide to portion sizes with comparisons you’ll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville Alan Rubin, M.D. is one of the nation’s leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he’s a food guru, the doctor in him comes through. The book includes: Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice—just 30 minutes a day protects against the complications of diabetes With all this information and these recipes, you’ll manage to eat very well while you manage your diabetes!
Author: NutriBase
Publisher: Penguin
ISBN: 9781583331170
Category : Health & Fitness
Languages : en
Pages : 724
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Book Description
Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.
Author: Arthur Ulene
Publisher: Avery
ISBN: 9780895296320
Category : Health & Fitness
Languages : en
Pages : 708
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Book Description
This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1952
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Book Description
Author: Nancy Appleton
Publisher: Penguin
ISBN: 9781583330937
Category : Cooking
Languages : en
Pages : 228
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Book Description
This companion to the bestselling "Lick the Sugar Habit" details the sugar content of more than 10,000 brand name and generic food items, including fast foods. The pocked-sized reference lists sugar content in both grams and teaspoons, plus caloric values, as well as breakdowns of simple and complex carbohydrate components.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2460
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Book Description
Author: Bernice Kunerth Watt
Publisher: Courier Corporation
ISBN: 9780486213422
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Provides a comprehensive and detailed source of food nutrition information
