The Myth of Freedom and the Way of Meditation

The Myth of Freedom and the Way of Meditation PDF Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 1570629331
Category : Religion
Languages : en
Pages : 242

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Book Description
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

The Myth of Freedom and the Way of Meditation

The Myth of Freedom and the Way of Meditation PDF Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 1570629331
Category : Religion
Languages : en
Pages : 242

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Book Description
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

Shambhala

Shambhala PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1611806925
Category : Religion
Languages : en
Pages : 273

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Book Description
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body—what Chögyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge, discovering the basic goodness of human life and radiating that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Meditation in Action

Meditation in Action PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1611806879
Category : Religion
Languages : en
Pages : 145

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Book Description
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. In Meditation in Action, Chögyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example. Meditation in action might also be called "working meditation," for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, awareness, and creativity in all aspects of a person's mind or behavior. Trungpa shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom –revealing that through simple direct experience, one can attain real wisdom—the ability to see clearly into situations and to deal with them skillfully, without the self-consciousness connected with ego.

The Path Is the Goal

The Path Is the Goal PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821446
Category : Religion
Languages : en
Pages : 192

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Book Description
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.

Great Eastern Sun

Great Eastern Sun PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821354
Category : Religion
Languages : en
Pages : 296

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Book Description
"In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"

The Path of Individual Liberation

The Path of Individual Liberation PDF Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 1590308026
Category : Religion
Languages : en
Pages : 960

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Book Description
Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

The Heart of the Buddha

The Heart of the Buddha PDF Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 1590307666
Category : Religion
Languages : en
Pages : 287

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Book Description
The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with a discussion about the open, inquisitive, and good-humored qualities of the “heart of the Buddha”—an “enlightened gene” that everyone possesses. Next, Chögyam Trungpa moves to the stages of the Buddhist path, presenting the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. Finally, he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. The Heart of the Buddha reflects Trungpa’s great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Crazy Wisdom

Crazy Wisdom PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821311
Category : Religion
Languages : en
Pages : 216

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Book Description
Chögyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake. This fascinating book examines the life of Padmasambhava—the revered Indian teacher who brought Buddhism to Tibet—to illustrate the principle of crazy wisdom. From this profound point of view, spiritual practice does not provide comfortable answers to pain or confusion. On the contrary, painful emotions can be appreciated as a challenging opportunity for new discovery. In particular, the author discusses meditation as a practical way to uncover one's own innate wisdom.

The Truth of Suffering and the Path of Liberation

The Truth of Suffering and the Path of Liberation PDF Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821217
Category : Religion
Languages : en
Pages : 176

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Book Description
Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.

The Brightened Mind

The Brightened Mind PDF Author: Ajahn Sumano Bhikkhu
Publisher: Quest Books
ISBN: 0835630269
Category : Religion
Languages : en
Pages : 121

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Book Description
The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one’s natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.