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Author: Sanjai Banerji
Publisher: Blue Rose Publishers
ISBN:
Category : Travel
Languages : en
Pages : 278
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Book Description
‘The Mountaineering Handbook’ will be useful for the trekker or novice climber wanting to go higher or the veteran climber wanting to brush up on the technicalities in the wilderness. A wide spectrum of issues has been covered on mountaineering, like building climbing anchors, key belaying steps, rappelling, jumaring, rock-climbing, snow craft, ice craft, avalanches, glaciers, mountain ranges of India, tent-pitching, river-crossing and the map as a navigation tool. The safety and risk factors have been covered in detail under high-altitude acclimatization, avalanche rescue, survival techniques, preventing accidents, cold injuries and first-aid. There is a conscious effort to spread awareness to the reader on maintaining the pristine beauty of the hills and forests in the wilderness through the principles of leaving no trace, the do’s and don’ts of mountaineering, selection of campsite, climate change, camp sanitation and hygiene. One of the salient features of the book is the emphasis on the physical training exercises required for mountaineering.
Author: Sanjai Banerji
Publisher: Blue Rose Publishers
ISBN:
Category : Travel
Languages : en
Pages : 278
Get Book Here
Book Description
‘The Mountaineering Handbook’ will be useful for the trekker or novice climber wanting to go higher or the veteran climber wanting to brush up on the technicalities in the wilderness. A wide spectrum of issues has been covered on mountaineering, like building climbing anchors, key belaying steps, rappelling, jumaring, rock-climbing, snow craft, ice craft, avalanches, glaciers, mountain ranges of India, tent-pitching, river-crossing and the map as a navigation tool. The safety and risk factors have been covered in detail under high-altitude acclimatization, avalanche rescue, survival techniques, preventing accidents, cold injuries and first-aid. There is a conscious effort to spread awareness to the reader on maintaining the pristine beauty of the hills and forests in the wilderness through the principles of leaving no trace, the do’s and don’ts of mountaineering, selection of campsite, climate change, camp sanitation and hygiene. One of the salient features of the book is the emphasis on the physical training exercises required for mountaineering.
Author: Craig Connally
Publisher: McGraw Hill Professional
ISBN: 0071780068
Category : Nature
Languages : en
Pages : 441
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Book Description
Modern Mountaineering on Alpine Rock, Snow, and Ice If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you’re already an experienced mountaineer, you’ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to: Move quickly up and down rock, snow, and ice with appropriate safety systems Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness Select the best equipment for your personal style and objectives Maintain sound nutrition and training according to the most up-to-date science Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions Connally’s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he’s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.
Author: Curtis W. Casewit
Publisher:
ISBN:
Category : Mountaineering
Languages : en
Pages : 232
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Book Description
Author: Garth Hattingh
Publisher: Stackpole Books
ISBN: 9780811727068
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
For both beginners and experienced climbers, "The Climber's Handbook" offers a practical guide to all forms of climbing, from bouldering and sport climbing to scaling alpine peaks. Mountaineer Garth Hattingh discusses techniques, equipment, safety, and methods of navigation, as well as climbers' responsibility to maintain the climbing environment. 200 color photos.
Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9780898869576
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Trekking is an experience--and distinctly different than thru-hiking long trails in the preparation, lifestyle, and time commitments involved. Tilton takes readers from planning the route to making the most of the journey.
Author: Sanjai Banerji
Publisher:
ISBN: 9789356285804
Category :
Languages : en
Pages : 0
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Book Description
Author: Mountaineers (Society)
Publisher:
ISBN:
Category : Mountaineering
Languages : en
Pages : 172
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Book Description
Author: Mark Wagstaff
Publisher: Human Kinetics
ISBN: 9780736066990
Category : Business & Economics
Languages : en
Pages : 900
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Book Description
If you're looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field. This book includes -comprehensive units with lesson plans for 12 popular outdoor adventure activities; -7 to 15 progressive, pedagogically sound lesson plans for each unit, featuring foundational teaching methods, experiential learning activities, and assessment strategies for adventure technical skills; -a CD-ROM with printable lesson plans and supporting materials for each unit that make it easy to print only what you will need in the field; and -an overview of the teaching process as it relates to adventure-based activities, including discussions of adventure education theory, learning styles, experiential learning and teaching, and outdoor teaching tips and considerations. Edited by nationally known outdoor adventure educators, this book allows you to tap into the knowledge and expertise of skilled instructors who present progressive technical skills for these activities: -Backpacking -Canoeing -Caving -Ice climbing -Mountain biking -Mountaineering -Nordic skiing -Rafting -Rock climbing -Sea kayaking -Snowshoeing -Whitewater kayaking Throughout the guide, the expert instructors share insights, best practices, and field-tested lesson plans that help you teach essential skills to new outdoor and adventure enthusiasts. Lesson plans include a topic overview, equipment information, basic skill instruction, Leave No Trace practices, and safety considerations. You'll also find outcomes and assessment protocols for each lesson as well as information on modifying some of the activities to include people with disabilities. The format of the lessons provides you with the flexibility to select and use the plans and assessment strategies appropriate for your group's ages, ability levels, time constraints, and settings. Both a classroom and field-friendly guide, Technical Skills for Adventure Programming: A Curriculum Guide supports common practices and standards of the Wilderness Education Association, Outward Bound, Leave No Trace, the American Mountain Guide Association, the American Canoe Association, and the National Association for Sport and Physical Education. And it will prepare those with experience to confidently teach a dozen popular land-based, water-based, and winter activities.
Author: Ronald I. Perla
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 260
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Book Description
Set includes revised editions of some issues.
Author: Frederic Hartemann
Publisher: Taylor Trade Publishing
ISBN: 146170331X
Category : Nature
Languages : en
Pages : 328
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Book Description
The Mountain Encyclopedia is the first A to Z compendium on all matters related to mountains including geological, geographical, and zoological terms and concepts as well as climbing and historical details. This books is both a reference and a guide for mountain and outdoor enthusiasts such as hikers, climbers, and mountaineers. It's filled with spectacular color photographs of breathtaking climbing and mountain scenes, many taken by the authors during their expeditions. Jamling Tenzing Norgay, son of the late Tenzing Norgay wrote the forward.
