Mountain Bike PDF Download
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: William Nealy
Publisher: Menasha Ridge Press
ISBN: 0897321146
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
If youÕre looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) NealyÕs world. NealyÕs expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. NealyÕs cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Author: Lee McCormack
Publisher: Race Line Publishing
ISBN: 9780974566030
Category : Mountain bikes
Languages : en
Pages : 106
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Book Description
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Rob Van der Plas
Publisher: Motorbooks International
ISBN: 9780933201323
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
Gives information on the modern fat-tire bike, includes choosing the right equipment, getting the most out of the mountain bike, provides technical aspects of the bike, and details maintenance.
Author: Rob Van der Plas
Publisher: Motorbooks
ISBN: 9780933201866
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
The Original Mountain Bike Book By Rob van der Plas & Charles Kelly.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Bob Woodward
Publisher: Sports Illustrated Books
ISBN: 9781568000725
Category : Mountain biking
Languages : en
Pages : 0
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Book Description
All across America, people are discovering the pleasures and benfits of mountain biking. Now, in this lively, practical guide, an acclaimed mountain biking authority shows you how to get the most from you fat-tire machine. Read this book and learn: Eight keys to choosing a mountain bike that fits your frame What to look for in clothing, shoes, helmets, gloves the secrets to pedeling, shifting and riding the flats Uphills 12 Things you should know before attempting any downhills Dealing with terrain changes
Author: Don Davis
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 148
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Book Description
With the help of this guide, the reader can experience the thrill of mountain biking. Whether you are a beginner who wants to learn the fundamentals or an experienced biker seeking ideas for places to ride, this book provides all the information needed.
Author: Achim Schmidt
Publisher: Meyer & Meyer Verlag
ISBN: 1782550143
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
This book is a solid introduction to mountain bike training that is based on training science foundations and discipline-specific features (e.g., crosscountry and marathon). Details and overviews of all basic areas of training methodology are presented: aspects of heart-rate-oriented training, periodization of training into different phases and advice on how to plan and evaluate your own training diary. Information and suggestions on strength training and stretching are accompanied by tips on optimal and performance-enhancing nutrition. The book finishes with descriptions of technique and mental training.
Author: Scott Adams
Publisher:
ISBN: 9781882997039
Category : History
Languages : en
Pages : 212
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Book Description
