The Mindfulness Colouring Book PDF Download
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Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265858
Category :
Languages : en
Pages : 224
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Book Description
This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
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Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Insight Kids
Publisher: Simon and Schuster
ISBN: 1647223148
Category : Juvenile Nonfiction
Languages : en
Pages : 96
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Book Description
Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615193022
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author: Quadrille Publishing
Publisher: Quadrille Publishing
ISBN: 9781849497305
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Author: WaterBrook
Publisher: WaterBrook
ISBN: 1601429282
Category : Games & Activities
Languages : en
Pages : 98
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Book Description
ECPA BESTSELLER • Color your way to peace and worship with this beautiful coloring book for adults featuring encouraging quotes from inspirational writers, beloved hymns, and Scripture. We live in a busy, hectic world—but what waits for you in Whatever Is Lovely is a way to quiet the noise, express creativity, and spend some sweet time with God. Each original design from one of a dozen different artists illustrates a corresponding quote. Whatever Is Lovely features: • Large format 9.75" x 9.75" (25x25cm) pages • 45 single-sided coloring pages • A premium soft-touch finish cover with gold foil embellishments • High quality, bright white paper stock—heavy enough to use pencils, pens, or markers • Quotes from the Bible, classic hymns, and writers such as Francine Rivers, Rachel Held Evans, and Corrie ten Boom • A link to the “Whatever Is Lovely” playlist to help set the mood for worship, contemplation, and creative expression When we create, we echo the heart of our creative God who designed everything and gave us the capacity to recognize beauty. So go ahead! You have permission to pick up your colored pencil, pen, or marker and be reminded of truth in a fresh way.
Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :
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Book Description
