The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential PDF Download
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Author: Adam Kripke
Publisher: Freeze Time Media
ISBN: 9781946702500
Category : Self-Help
Languages : en
Pages : 244
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Book Description
There are many great books out there that can help us to improve ourselves. Some of them help with goal setting. Others help with health or finances. Others help with specific psychological issues, time management, or certain occupations and industries. However, few (if any) of them take a whole-life approach to personal transformation. The MindCoach System is different. This book demystifies the process of personal transformation by getting to the core of what drives us, what guides us to success, and what gets in our way. It teaches the reader simple methods of self-mastery that can lead us to a new level of clarity and control. As you move through the 7 steps and repeat the process regularly, the simple but profound exercises can become part of your daily habits. Once these habits become part of your mind, coaching yourself to stay on the path for success and happiness will be as natural as breathing.
Author: Adam Kripke
Publisher: Freeze Time Media
ISBN: 9781946702500
Category : Self-Help
Languages : en
Pages : 244
Get Book Here
Book Description
There are many great books out there that can help us to improve ourselves. Some of them help with goal setting. Others help with health or finances. Others help with specific psychological issues, time management, or certain occupations and industries. However, few (if any) of them take a whole-life approach to personal transformation. The MindCoach System is different. This book demystifies the process of personal transformation by getting to the core of what drives us, what guides us to success, and what gets in our way. It teaches the reader simple methods of self-mastery that can lead us to a new level of clarity and control. As you move through the 7 steps and repeat the process regularly, the simple but profound exercises can become part of your daily habits. Once these habits become part of your mind, coaching yourself to stay on the path for success and happiness will be as natural as breathing.
Author: Daniel Chidiac
Publisher: Harmony
ISBN: 0525573615
Category : Self-Help
Languages : en
Pages : 370
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Book Description
A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.
Author: Patrick J. Cohn, PhD
Publisher: Taylor Trade Publications
ISBN: 1461635705
Category : Sports & Recreation
Languages : en
Pages : 167
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Book Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Author: Alika Antone
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
Quiet Mind for Kids tells a story of how Rey overcomes her fears by using breathing, self-talk, and mindfulness techniques. What we think, say, see, hear, and experience all play a role in the conditioning of our mind - especially in our youth. How we speak to our children becomes their self-talk and identity. With this in mind, parents, coaches, and teachers - we will guide you through the steps to improve your child's self-awareness, focus, and overall well-being. If we can teach them these mental skills now, the sky's the limit! Let's not wait for a problem, but instead be PROACTIVE with their mindset and mental fitness. Quiet Mind for Kids is written by acclaimed mental performance coach and father of five children, Collin Henderson, and co-authored by one of the most respected physical therapist in the Pacific Northwest (and father of four kids), Dr. Alika Antone. The amazing illustrations in the book were created by the talented Isabelle McAnally. Quiet Mind for Kinds was edited by Sarah Johnson and Kate Bethell.
Author: Chris Crutcher
Publisher: Harper Collins
ISBN: 0061908312
Category : Young Adult Fiction
Languages : en
Pages : 338
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Book Description
Ben Wolf has big things planned for his senior year. Had big things planned. Now what he has is some very bad news and only one year left to make his mark on the world. How can a pint-sized, smart-ass seventeen-year-old do anything significant in the nowheresville of Trout, Idaho? First, Ben makes sure that no one else knows what is going on—not his superstar quarterback brother, Cody, not his parents, not his coach, no one. Next, he decides to become the best 127-pound football player Trout High has ever seen; to give his close-minded civics teacher a daily migraine; and to help the local drunk clean up his act. And then there's Dallas Suzuki. Amazingly perfect, fascinating Dallas Suzuki, who may or may not give Ben the time of day. Really, she's first on the list. Living with a secret isn't easy, though, and Ben's resolve begins to crumble . . . especially when he realizes that he isn't the only person in Trout with secrets.
Author: Kyell Gold
Publisher: Kyell Gold
ISBN: 0983265208
Category : Fiction
Languages : en
Pages : 222
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Book Description
Dev is a football player at Forester University, a small liberal arts college where he and his teammates get to strut around and have their pick of the girls on Friday nights. That's as good as it gets-until he meets Lee, a fox with a quick wit and an attractive body.Problem is, Lee's not a girl. He's a gay fox, an activist who never dreamed he'd fall for a football player. As their attraction deepens into romance, it's hard enough for them to handle each other, let alone their inquisitive friends, family, and co-workers. And if school is bad, the hyper- masculine world of professional sports that awaits Dev after graduation will be a hundred times worse.Going it alone would make everything easier. If only they could stop fighting long enough to break up.
Author: Mike Gillette
Publisher:
ISBN: 9781478753377
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Put the power of positive psychology and peak performance to work for you. With MIND BOSS, Mike Gillette provides an action-plan for unconditional achievement, in any area you choose. Combining cutting-edge techniques, centuries-old secrets and Mike's personal observations of some of the world's most successful business leaders, Mind Boss teaches specific lessons on how to direct your thoughts, focus your intention and attain the outcomes you desire. Learn to engage your passions, plan purposefully, execute efficiently and experience success. True success, defined on your terms. MIND BOSS is for CEOs, athletes, non-athletes, super-moms and anyone else who's ready to start dreaming their biggest. It's the definitive, fluff-free field-manual for no-excuses living. Read MIND BOSS. Do the work. Become amazing. About the Author: Mike Gillette has a life story that reads like an action-adventure novel. A life which has proven to be his own best case-study for goal attainment. He was a poor, scared and scrawny kid who grew up amidst a backdrop of extreme violence and substance abuse. A kid who would ultimately become an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Consultant, Bodyguard to Fortune 500 CEOs and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley's Believe it or Not. As both practitioner and purveyor, Mike is a peak-performance pioneer. And at over 50 years of age, he continues to transcend his own personal limits while teaching others how to do the same.
Author: Rosie Cappuccino
Publisher: Jessica Kingsley Publishers
ISBN: 1787758265
Category : Self-Help
Languages : en
Pages : 210
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Book Description
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Author: Tony Robbins
Publisher: Simon and Schuster
ISBN: 1982121734
Category : Health & Fitness
Languages : en
Pages : 720
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Book Description
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Author: Fergus White
Publisher:
ISBN: 9781973422716
Category :
Languages : en
Pages : 348
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Book Description
There is but one aim: the summit, the summit of Mount Everest.What starts with a trouble-free trek into the Nepalese highlands explodes into a gripping tale of hardship, peril, and adversity. Pushed beyond their physical and mental limits, climbers drop by the wayside. Their primal instincts for survival battle with their dogged resolve to drag themselves to the top of the world. But the focus remains: battle to the summit, and if successful, somehow get back down again.White plunges the reader into a land of subzero temperatures, asphyxiating air, and ever increasing danger. Base Camp and the world above it come to life in this riveting, true novel. The inner workings of an Everest expedition team and what it takes to climb the world's highest mountain are laid bare. Some return from the death zone injured. Some do not return at all.Success and failure vie for supremacy throughout.This personal, day-by-day chronicle takes the reader along every step of an Everest climb. A must for climbing enthusiasts, lovers of adventure, and adrenaline junkies; the closing chapters will leave you breathless.
