The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential PDF full book. Access full book title The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential by Adam Kripke. Download full books in PDF and EPUB format.
Author: Adam Kripke
Publisher: Freeze Time Media
ISBN: 9781946702500
Category : Self-Help
Languages : en
Pages : 244
Get Book Here
Book Description
There are many great books out there that can help us to improve ourselves. Some of them help with goal setting. Others help with health or finances. Others help with specific psychological issues, time management, or certain occupations and industries. However, few (if any) of them take a whole-life approach to personal transformation. The MindCoach System is different. This book demystifies the process of personal transformation by getting to the core of what drives us, what guides us to success, and what gets in our way. It teaches the reader simple methods of self-mastery that can lead us to a new level of clarity and control. As you move through the 7 steps and repeat the process regularly, the simple but profound exercises can become part of your daily habits. Once these habits become part of your mind, coaching yourself to stay on the path for success and happiness will be as natural as breathing.
Author: Adam Kripke
Publisher: Freeze Time Media
ISBN: 9781946702500
Category : Self-Help
Languages : en
Pages : 244
Get Book Here
Book Description
There are many great books out there that can help us to improve ourselves. Some of them help with goal setting. Others help with health or finances. Others help with specific psychological issues, time management, or certain occupations and industries. However, few (if any) of them take a whole-life approach to personal transformation. The MindCoach System is different. This book demystifies the process of personal transformation by getting to the core of what drives us, what guides us to success, and what gets in our way. It teaches the reader simple methods of self-mastery that can lead us to a new level of clarity and control. As you move through the 7 steps and repeat the process regularly, the simple but profound exercises can become part of your daily habits. Once these habits become part of your mind, coaching yourself to stay on the path for success and happiness will be as natural as breathing.
Author: Brian Cain
Publisher:
ISBN: 9781792603716
Category :
Languages : en
Pages : 330
Get Book Here
Book Description
Mental Performance Mastery is a story book about Mastering The Mental Game and Winning in Life. #1 best-selling author Brian Cain is at his best with this inspirational fiction story.Matthew Simonds is a well-respected and highly sought-after business consultant who has reached a pivotal crossroads in his life. Spending 280 days a year on the road is taking its toll on his health and on the relationship with his wife and kids. He's on his way home from consulting in Detroit to celebrate Thanksgiving and his wife's birthday with the family when his travel plans get interrupted unexpectedly and put him into a tailspin of negativity, doubt and frustration with his life.Coach Kenny, a former Olympic athlete and current Mental Performance Mastery (MPM) Certified Coach, happens to be sitting next to Matthew Simonds on the plane and invites him to get his mind right, to get a checkup from the neck up, stop feeling sorry for himself, and start living a life by design by following his system for optimal living called The 10 Pillars of Mental Performance Mastery.Coach Kenny and Matthew Simonds take you on a journey into the soul of a man, the challenges that we all face and the system of success that has helped create champions in sports, business and life.Mental Performance Mastery is the system that has helped Coach Kenny and will serve Matthew Simonds in his pursuit of becoming more so that he can give more.It's the same system that will serve you in your pursuit of becoming the best you that you've ever been so you can start living the optimal life that you envision and win more every day"Mental Performance Mastery is a great story for anyone who aspires to be a peak performer."Sean HaggertyMPM Certified CoachFormer US Navy SEAL & US Navy SEAL Instructor CEO, Protector Brewery"Mental Performance Mastery is a must read for anyone who is working to be their best. The strategies found in this book are many of the same ones that were a part of my journey in a 19-year Major League Baseball career."Raúl Ibañez19-Year Major League Baseball Career300] Home Runs, 2009 MLB All-Star"For the past two days, Brian Cain's Mental Performance Mastery was my best friend. I didn't go anywhere without it. I didn't want it to end! Lots of great ideas, quotes and insights. One of the most 'fun' books I have ever read... and it has a surprise ending! Great job, Brian!"Dr. Rob GilbertCreator of the Success Hotline - (973) 743-4690"A must read for professional athletes or anyone at the top of their profession."Tom MurphyProfessional MMA Fighter"Engaging from start to finish!"Clint HurdleManager, Pittsburgh Pirates"Make no mistake about it, this book is about you. Mental Performance Mastery will speak directly to you no matter what industry you're in. The central character is merely the vehicle to deliver Brian Cain's powerful message to each and every one of us. Do yourself a favor. Don't just read this book - absorb it and own it."John BrubakerMPM Certified CoachAward-Winning Author, Speaker and Coach"Point blank one of the best books I've ever read. Where was this when I was playing?"Eric ByrnesMPM Certified CoachAnalyst, The MLB Network10-Year MLB CareerWorld-Class Ultra-Endurance Athlete"One of the most informational and inspirational books I have ever read. I love it."Lyndsey Fry"Mental Performance Mastery is a staple in our locker room. All of our players will read this book every year. Cain and his system of Mental Performance Mastery are an integral part of our program and are at the core of how we prepare our team mentally to give them the best chance for success as people, students and players."Cliff Godwin"Mental Performance Mastery is book that I will share with my team and staff every year. It's a great reminder of the fundamentals it takes to Win Every Day."Steve Wojciechowski
Author: Melissa G. Hunt
Publisher: Taylor & Francis
ISBN: 1000586421
Category : Psychology
Languages : en
Pages : 169
Get Book Here
Book Description
Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Author: Patrick J. Cohn, PhD
Publisher: Taylor Trade Publications
ISBN: 1461635705
Category : Sports & Recreation
Languages : en
Pages : 167
Get Book Here
Book Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Author: Daniel Chidiac
Publisher: National Geographic Books
ISBN: 0525573615
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.
Author: James Brault
Publisher: The Winning Mind Set
ISBN: 0966348214
Category : Self-Help
Languages : en
Pages : 294
Get Book Here
Book Description
We all have incredible potential. So, why is it that we don t always live up to our potential? Why is there often a difference between what we can do and what we actually do? In what ways can we maximize our potential in those areas of our lives that are important to us? What are the instrumental keys that create that personal success in all our endeavors? That is what this book is all about. The Winning Mind SetTM is a set of proven tools and techniques to help you UNLEASH the Power of Your Mind, and tap into your incredible potential. The book is a compilation of field-tested approaches presented in a way that is designed to be both easy to understand and easy to put into action, a toolbox codified into the acronym BEHAVIOR. Beliefs...Discover how to put the power of your belief systems to work for you. Emotions...Learn 6 ways to manage your emotions quickly and easily. Habits...Find out how to wipe out negative habits and quickly form positive ones. Associations...Harness the brilliance of this subconscious phenomenon. Values...Realize the role of your deepest desires in driving your life. Identity...Find out how to use your sense of identity in powerful ways. Objectives...Understand the value of setting objectives in a whole new way. Retention...Learn the 9 steps to reinforcing positive changes in your life. Brault and Seaman s pretense is simple, Seaman states, We ask every athlete and coach this question. In competition, how much of the outcome is attributed to physical skill and how much is mental? The answer ranges from 50/50 to 80% mental and 20% physical. We then ask them, as we now ask you, what do you do to train your psychological side? 99% of the time they stare at us, searching for an answer. This is the answer! If you haven't tapped into the mental side; you are at best, at 50% of your potential. This is only one example. Seaman continues, In reality, it goes way beyond competition and into the improvement of performance in all areas of our lives! In business, academics, sales, personal relationships, career, and of course competition, the state of your mindset will determine the outcome more than any other element. Their secret to success Seaman says, Over the past 35 years, we ve had some incredible experiences in our lives. During that time period we've worked with and taught local, state, national, world champions, and high performing athletes, as well as coaches, performers and business people from all walks of life! The most extraordinary result of this interaction is what we have learned from these elite individuals, and how we used this valuable information to develop a program that anyone can use and apply instantly.
Author: Kyell Gold
Publisher: Kyell Gold
ISBN: 0983265208
Category : Fiction
Languages : en
Pages : 222
Get Book Here
Book Description
Dev is a football player at Forester University, a small liberal arts college where he and his teammates get to strut around and have their pick of the girls on Friday nights. That's as good as it gets-until he meets Lee, a fox with a quick wit and an attractive body.Problem is, Lee's not a girl. He's a gay fox, an activist who never dreamed he'd fall for a football player. As their attraction deepens into romance, it's hard enough for them to handle each other, let alone their inquisitive friends, family, and co-workers. And if school is bad, the hyper- masculine world of professional sports that awaits Dev after graduation will be a hundred times worse.Going it alone would make everything easier. If only they could stop fighting long enough to break up.
Author: Arfeen Khan
Publisher: Om Books International
ISBN: 9383202939
Category :
Languages : en
Pages : 181
Get Book Here
Book Description
his book is so powerful it will change your financial future even before you finish reading it! Most people struggle in life, especially when it comes to money and finances. They keep looking for ways to become rich but inevitably fail. What people fail to realise is that everyone is equipped with a unique monetary blueprint which is responsible for financial success or failure. It is this blueprint that causes some people like Bill Gates, Sir Richard Branson and L.N. Mittal to always be rich and successful. Through this book, you will learn their secrets: why such people get richer by the second and why others fail to be financially free. This book is a singular and powerful tool to help you understand and reprogramme your own financial blueprint in such a way that you will create wealth beyond your imagination! Internationally renowned Peak Performance Coach, Strategist and Ace Speaker, Arfeen Khan, through his second book The Secret Millionaire Blueprint, motivates you and teaches you how to attract wealth beyond your imagination. Foreword by Hrithik Roshan This book shows you: -The aecret psychology of wealth -How to think like a millionaire -How to use the millionaire s strategies of creating and maintaining wealth -How to boost the speed of your financial freedom -The 10 financial habits and behavioural traits of millionaires -The underlying cause of almost all financial problems and how you can correct them. -How to attract abundance and financial success. Worldwide readership/market All those interested in financial self-improvement, cutting across different age-groups and professions, libraries, cultural and educational institutions, general-trade readers.
Author: Shivoham
Publisher: Ebury Press
ISBN: 9788184004359
Category : Health & Fitness
Languages : en
Pages : 232
Get Book Here
Book Description
Shivoham is the trainer behind Aamir Khan's muscular look in Dhoom 3, Sonakshi Sinha's bodacious curves in Dabangg, Jacqueline Fernandez's lean physique and Abhishek Bachchan's fitness. One of India's foremost functional fitness trainers, Shivoham shows you how to work out without any equipment or machines. In this book, he combines cardio, strength training and weight exercises for a full-body workout. Shivoham also offers a whole new perspective on what it means to be fit and how to motivate yourself to start exercising. The book outlines the eight basic movements of all exercises that will help you achieve a strong body. Accompanied by pictures for each exercise, advice on different diets, over 100 detailed workouts and an interactive section that will help you track your progress, The Shivfit Way will ensure you meet all your fitness goals. You won't just get back in shape, you'll also look forward to working out.
Author: Rosie Cappuccino
Publisher: Jessica Kingsley Publishers
ISBN: 1787758265
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
