The Method of Chinese Wrestling

The Method of Chinese Wrestling PDF Author: Tong Zhongyi
Publisher: North Atlantic Books
ISBN: 1556436092
Category : Sports & Recreation
Languages : en
Pages : 241

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Book Description
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.

The Method of Chinese Wrestling

The Method of Chinese Wrestling PDF Author: Tong Zhongyi
Publisher: North Atlantic Books
ISBN: 1556436092
Category : Sports & Recreation
Languages : en
Pages : 241

Get Book

Book Description
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.

The Method of Chinese Wrestling

The Method of Chinese Wrestling PDF Author: Tong Zhongyi
Publisher: North Atlantic Books
ISBN: 9781556436093
Category : Sports & Recreation
Languages : en
Pages : 244

Get Book

Book Description
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.

Chinese Fast Wrestling for Fighting

Chinese Fast Wrestling for Fighting PDF Author: Shou-Yu Liang
Publisher: Ymaa Publications
ISBN: 9781886969490
Category : Art
Languages : en
Pages : 188

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Book Description
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.

Chin Na Fa

Chin Na Fa PDF Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.

Kungfu for Kids

Kungfu for Kids PDF Author: Paul Eng
Publisher: Tuttle Publishing
ISBN: 1462910645
Category : Juvenile Nonfiction
Languages : en
Pages : 53

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Book Description
A fun and accessible introduction to studying kungfu--designed specifically with the interests and capabilities of young martial artists in mind. First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment. Kungfu for Kids will help prepare kids to start learning about kungfu and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.

Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936)

Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936) PDF Author: Liu Jin Sheng
Publisher: Lulu.com
ISBN: 1847534546
Category : Sports & Recreation
Languages : en
Pages : 146

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Book Description
The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/

The Wrestler's Dissertation

The Wrestler's Dissertation PDF Author: Antonio Graceffo
Publisher:
ISBN: 9780999830505
Category :
Languages : en
Pages :

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Book Description
The Wrestler¿s Dissertation is the English language, book version, of Dr. Antonio Graceffo¿s PhD dissertation. Antonio was the first American to receive a PhD from Shanghai University of Sport Wushu Department. This book covers the history and development of Western wrestling from ancient Greek Pankration through to modern MMA and Pro Wrestling, seeking to understand why Chinese wrestling has followed a very different path and arrived at a very different destination in the modern era.

Chinese Martial Arts Training Manuals

Chinese Martial Arts Training Manuals PDF Author: Brian Kennedy
Publisher: Blue Snake Books
ISBN: 9781583941942
Category : Sports & Recreation
Languages : en
Pages : 352

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Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Practical Chin Na

Practical Chin Na PDF Author: Zhao Da Yuan
Publisher:
ISBN: 9780865681750
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0

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Book Description
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.

Chinese Wrestling

Chinese Wrestling PDF Author: David A Ross
Publisher:
ISBN:
Category :
Languages : en
Pages : 162

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Book Description
Chinese wrestling, known as Shuai Jiao or Swai Jiao, is China's oldest martial art. In the 20th C in China it became famous when Chang Dongsheng, perhaps the best Chinese wrestler of all time, won the national heavyweight Lei Tai championship. Grandmaster Chang taught at the Central Martial Arts Academy and then in 1949 relocated to Taiwan where he taught in the Central Police College. Master Jeng Hsing-Ping was a 1st generation student of Grandmaster Chang and he teaching assisstant since 1951. In 1971, Master Jeng relocated to New York City and established the Chinese Swai Jiao Association making him the first person to teach Chinese wrestling in the US. This book introduces the history and theory of Chinese wrestling and demonstrates the 84 families of throws and takedowns Master Jeng teaches. Shuai Jiao begins with strikes, follows with joint locks and finishes with throws. Each of the 84 families has many variations, many shown in this volume. This is the first time this information has been available in English and will be the most comprehensive study on Chinese wrestling ever published. Based upon Master Jeng's personal notes and teachings, organized by his successor James Chin and finally organized here by David A Ross, the 3rd generation lineage inheritor. The days of closed door secrets are gone, here we share with the world the entire Shuai Jiao, AKA Swai Jiao, as was taught by Master Jeng Hsing Ping. While some archival pictures are in this volume, the instructional pictures were taken recently in high definition by professionl photographer Vlad Klikfeld.