The Mantram Handbook

The Mantram Handbook PDF Author: Eknath Easwaran
Publisher: Taylor & Francis
ISBN: 9780710089748
Category : Mantras
Languages : en
Pages : 260

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Book Description

The Mantram Handbook

The Mantram Handbook PDF Author: Eknath Easwaran
Publisher: Taylor & Francis
ISBN: 9780710089748
Category : Mantras
Languages : en
Pages : 260

Get Book Here

Book Description


The Mantram Handbook

The Mantram Handbook PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778355
Category : Body, Mind & Spirit
Languages : en
Pages : 222

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Book Description
A new edition of Easwaran's classic handbook on the mantram. A mantram (or mantra) is a short, powerful spiritual formula or prayer word from the world's great traditions, repeated silently in the mind, anytime, anywhere, to help us access our deeper resources in the midst of the challenges of daily life. Examples of mantrams are: Rama, Rama, used by Gandhi; My God and My All, used by St. Francis of Assisi; and the Buddhist Om mani padme hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how to choose and use a mantram to focus our thoughts, replenish our energy, release creativity, and strengthen our relationships. He shows through stories and examples how the mantram can be a great support to parents and children, to colleagues at work, to couples in a relationship - even in illness or depression, and at the time of death. And Easwaran describes how this simple spiritual practice can open the door to a life that is increasingly full and meaningful.

Passage Meditation

Passage Meditation PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270

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Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

The Mantram Handbook

The Mantram Handbook PDF Author: Easwaran Eknath
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 284

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Book Description


Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Meditation

Meditation PDF Author: Eknath Easwaran
Publisher:
ISBN: 9780915132669
Category : Philosophy
Languages : en
Pages : 262

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Book Description
Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Conquest of Mind

Conquest of Mind PDF Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380478
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely. By the author of Meditation and Timeless Wisdom. Original.

Conquest of Mind

Conquest of Mind PDF Author: Eknath Easwaran
Publisher: General Books
ISBN: 9781458779113
Category : Body, Mind & Spirit
Languages : en
Pages : 184

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Book Description
This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.

Words to Live By

Words to Live By PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778177
Category : Body, Mind & Spirit
Languages : en
Pages : 518

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Book Description
Start your day or end it with this warmly encouraging collection of inspirational quotations for each day, accompanied by Easwaran's wise and practical commentaries. These quotes come from some of history's most brilliant philosophers, poets, and sages from all traditions. Easwaran takes these timeless truths and illustrates them with relevant, meaningful examples, inspiring us to face our own challenges with courage, good humor, and wisdom. Some of Easwaran's commentaries are very practical, showing how we can become more patient, more loving, and more resilient by making small steps every day. Others give us soaring inspiration, lifting our hearts and spirits, reminding us of the higher purpose of our lives. You can read Words to Live By in the morning to point your day in the right direction, or read it in the evening to prepare for a peaceful night of renewal. Features This gem of a book makes a perfect gift and is an ideal introduction to Easwaran for new readers. And for seasoned Easwaran readers whose current copies are getting battered, the new look and new material will keep these teachings fresh and foremost in the midst of busy schedules.

Strength in the Storm

Strength in the Storm PDF Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586381016
Category : Self-Help
Languages : en
Pages : 185

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Book Description
Discusses how to find peace of mind during stressful times, describing how to slow down and stay in the present, shed anxieties and resentments, strengthen relationships, and stay kind and strong when faced with conflicts.