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Author: Christopher S. Kilham
Publisher: Simon and Schuster
ISBN: 1620559412
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years. He investigates cannabis and yoga’s effects on the chakras and energy body and how they assist in opening energy channels and awakening kundalini energy. He explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga. He looks at the effects of both THC and CBD as well as the different methods of consuming cannabis, with advice on selecting the right method for your yoga practice. In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini, open up energy channels throughout your body, and unlock access to unbounded states of consciousness. Sharing his experiences combining yoga and cannabis around the world, the author shows that the fusion of cannabis and yoga dissolves the boundaries of the mind, accelerates healing, and imparts a greater understanding of the intrinsic unity of all things.
Author: Christopher S. Kilham
Publisher: Simon and Schuster
ISBN: 1620559412
Category : Health & Fitness
Languages : en
Pages : 261
Get Book Here
Book Description
An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years. He investigates cannabis and yoga’s effects on the chakras and energy body and how they assist in opening energy channels and awakening kundalini energy. He explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga. He looks at the effects of both THC and CBD as well as the different methods of consuming cannabis, with advice on selecting the right method for your yoga practice. In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini, open up energy channels throughout your body, and unlock access to unbounded states of consciousness. Sharing his experiences combining yoga and cannabis around the world, the author shows that the fusion of cannabis and yoga dissolves the boundaries of the mind, accelerates healing, and imparts a greater understanding of the intrinsic unity of all things.
Author: Mark Griffiths
Publisher: Macmillan + ORM
ISBN: 1429964529
Category : Nature
Languages : en
Pages : 525
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Book Description
A captivating history of one of the world's most iconic and mysterious flowers Bewitched by a lotus which flowered from three-thousandyear- old seeds in his English garden, Mark Griffiths set out to track the origins and significance of this sublime plant in this beautifully-illustrated book. The Lotus Quest takes Griffiths from the headquarters of the Linnaean Society in London to a mountain top in northern Japan. As he travels in search of this ancient flower, Griffiths looks at the lotus's significance in ancient Egypt and India, the plant's medicinal uses and the inspiration it has provided to Western artists. As he tracks the plant, its story unveils a stunning vision of Japan's feudal era with visits to shrines, ruins, gardens and wild landscapes as well as meetings with priests and archaeologists, philosophers and anthropologists, gardeners and botanists, poets and artists. He even dines on the lotus in a Tokyo cafe. By the end of Griffiths' journey, when he reaches the hauntingly beautiful Japanese temple of Chuson-ji, readers will finally understand why the lotus has obsessed people throughout the ages.
Author: Minh Le
Publisher: Parallax Press
ISBN: 1952692288
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The first-ever biography of visionary peace activist Thich Nhat Hanh (Thay) illustrates his remarkable life and inspirational teachings specifically for children ages 5-9 Thich Nhat Hanh, the revered world spiritual leader nominated for the Nobel Peace Prize by Martin Luther King Jr. and called "the father of mindfulness" by TIME Magazine, lived a fascinating life. Born in Vietnam, his 95-year path of transformation included political exile and spanned multiple continents. After a long life of dedicated activism, Thich Nhat Hanh became known for how the insight he had when he was just a little boy changed the world—if you pay attention, he realized, everything you see is special. In the pages of this book, learn why it's worthwhile to savor a sweet treat, the secret weapon for strength you carry everywhere you go (hint: kids do it 20-30 times per minute!), and how horrible challenges like living through a war can make you a kinder, wiser person. Moving stories from award-winning author Minh Lê (Drawn Together, Let Me Finish) and warm watercolors from Cátia Chien will captivate children and parents alike along this journey through the years with the irreplaceable Zen Master Thich Nhat Hanh. As they say in Plum Village, the monastery in Southwest France founded by Thich Nhat Hanh in 1982 that has grown to become the largest Buddhist monastery in the West: "A lotus for you, a Buddha to be."
Author: Katie Hess
Publisher: Hay House, Inc
ISBN: 140194826X
Category : Health & Fitness
Languages : en
Pages : 417
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Book Description
Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”
Author: Amy Carmichael
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 482
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Book Description
Author: Minfong Ho
Publisher: Marshall Cavendish
ISBN: 9789812610010
Category : Juvenile Fiction
Languages : en
Pages : 132
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Book Description
No Marketing Blurb
Author: Ed Rosenthal
Publisher: Ed Rosenthal
ISBN: 1936807556
Category : Gardening
Languages : en
Pages : 812
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Book Description
Ed Rosenthal has been teaching people how to grow marijuana for decades. Let him help you cultivate bountiful buds, and lots of them. The techniques and tools for growing cannabis have changed over the past five years. Ed shows you the most productive and easiest methods in his new, most comprehensive book. Cannabis Grower’s Handbook features the latest innovations in marijuana cultivation that will save you time, money, and energy, including: How to set up different types of home gardens, indoors and out The newest, most efficient LED lights including adjustable spectrum fixtures How to use sustainable regenerative gardening techniques Fast, reliable drying and curing methods Comprehensive integrated pest management Choosing what to grow—find out more about high THC, autoflowers, and CBD varieties Many more tools, tips, and techniques! Cannabis Grower’s Handbook is the definitive guide for all cultivators. First-time home growers will learn how to get started and enjoy a successful first harvest. Experienced growers will find new information about lighting, flowering, outdoor CO2, stimulating growth, and harvesting. This book is an essential reference for developing standard operating procedures, whether for micro-operations or large-scale commercial cannabis operations. 600 PAGES OF FULL-COLOR PHOTOS, DIAGRAMS, AND CHARTS. ED ROSENTHAL is a legend—a veteran educator and an outspoken proponent of Full Legalization and The Right to Grow. His books are beloved by growers for their accessible style, accuracy, and innovative content. Ed wrote Cannabis Grower’s Handbook with a team of botanists, industry consultants, and scientists to ensure that you have the most up-to-date, accurate information to help you grow. This is the most extensively researched book about marijuana cultivation available. It will be your handy guide, like having an expert in your garden.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006867
Category : Religion
Languages : en
Pages : 118
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Book Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Author: Iamblichus
Publisher: Society of Biblical Lit
ISBN: 158983058X
Category : Demonology
Languages : en
Pages : 429
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Book Description
This volume presents the first modern English translation of Iamblichus’s De mysteriis alongside the standard critical edition of the text by Édouard Des Places (Les Belles Lettres, 1966). This important work, which provides a unique insight into the mystical side of late Neoplatonism, has hitherto been neglected to an unfortunate degree, partly due to its inaccessibility. Iamblichus argues that the only true good is union with the gods and that the only route to this divine union is theurgy—religious ritual demonstrating supernatural power—which both symbolizes and encapsulates the extraordinary miracle of the soul’s conversion back to its divine origin. The process of sacrifice, the activities of angels and demons, the meaning of divine possession, and the functioning of oracles are all examined in this extraordinary defense of theurgic mysticism against contemporary critics such as Porphyry. Clarke, Dillon, and Hershbell bring this famous and fascinating text to light through their introduction and extensive notes.
Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 1620556863
Category : Body, Mind & Spirit
Languages : en
Pages : 172
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Book Description
An exploration of the use of cannabis as a sacrament in spiritual practice • Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self • Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth • Includes access to 9 audio meditations With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga, and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual practice. The author explains how the great Hindu god Shiva enjoyed consuming bhang, a marijuana mixture that would cause his body to make spontaneous movements. From these cannabis-inspired movements, Shiva brought the body-focused practices of dance and yoga to the world. Examining the spiritual path of Shiva, including the Sadhu tradition, Johnson provides specific instructions and protocols for using marijuana as a sacrament as Shiva did. He explores how to embrace cannabis for the practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation. He reveals how the ecstatic surrender to the feeling energies of the body in these practices is enhanced through the ingestion of Shiva’s herb, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self. Exploring the Buddhist practices of calming the mind and grounding yourself in sensory awareness, Johnson shows that, while traditional Buddhist teachings forbid the use of intoxicating substances, Buddhists who use cannabis are not committing a cardinal sin--in following our dharma, we must embrace what best supports our spiritual practice. He concludes with a new translation of the Five Moral Precepts of Buddhism--what he calls the Five Precepts of Embodied Responsibility--adapted to include energetic practices using breath, interaction with the energies of nature, sacred sex, and the judicious use of entheogenic substances, such as cannabis, as legitimate support for spiritual growth.
