The Long Road Back to Boston: Running Marathons with Leukemia PDF Download
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Author: Phillip Fields
Publisher: Bookbaby
ISBN: 9781543958508
Category :
Languages : en
Pages : 322
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Book Description
What we do when confronted with horrific news defines who we are and what we will be from that moment forward. Consequently, what would you do if an oncologist tells you that you have leukemia and a five-to-seven year life expectancy? To make things worse, he tells you to give up your passion (running marathons) for fear of shortening your life expectancy. This is what happened to Dr. Fields in January 2008. Yet, he refused to let leukemia deprive him of his passion. What he did next, made his diagnosis only life changing instead of life shattering. In February 2009, he set a goal to complete a marathon in every state and DC by the end of December 2012 -- 51 marathons in 47 months. Along the way, he hoped to qualify again for the Boston Marathon. Join Dr. Fields as he attempts to reach his goal in spite of leukemia, cancer related fatigue, chemotherapy, and chemotherapy induced myelodysplasia (failure of the bone marrow to produce sufficient red and white blood cells). Interwoven are stories of his travels, loves, losses, and humorous childhood memories.
Author: Phillip Fields
Publisher: Bookbaby
ISBN: 9781543958508
Category :
Languages : en
Pages : 322
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Book Description
What we do when confronted with horrific news defines who we are and what we will be from that moment forward. Consequently, what would you do if an oncologist tells you that you have leukemia and a five-to-seven year life expectancy? To make things worse, he tells you to give up your passion (running marathons) for fear of shortening your life expectancy. This is what happened to Dr. Fields in January 2008. Yet, he refused to let leukemia deprive him of his passion. What he did next, made his diagnosis only life changing instead of life shattering. In February 2009, he set a goal to complete a marathon in every state and DC by the end of December 2012 -- 51 marathons in 47 months. Along the way, he hoped to qualify again for the Boston Marathon. Join Dr. Fields as he attempts to reach his goal in spite of leukemia, cancer related fatigue, chemotherapy, and chemotherapy induced myelodysplasia (failure of the bone marrow to produce sufficient red and white blood cells). Interwoven are stories of his travels, loves, losses, and humorous childhood memories.
Author: Mark Sutcliffe
Publisher: Great River Media
ISBN: 0986824291
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
What does it take to chase down a lifelong dream, even after you’ve failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list? Long Road to Boston combines the history of the world’s most coveted marathon with the personal journey of one ordinary runner who seeks to fulfill his ultimate amateur athletic goal. Tracing back to the marathon’s roots in Greek mythology and sharing the stories of the many colourful and inspiring characters who have crossed Boston’s finish line, the book explores why modern runners challenge themselves with such ambitious goals and revels in the reward of a persistent dream achieved. Since the first edition in 1897, more than 640,000 runners have travelled the hallowed path. The Boston Marathon isn’t just the oldest marathon in the world, but the most esteemed. Every year, thousands of runners across the planet try to meet its challenging qualifying times, dreaming of stepping into more than a century of history. Some make it, others fall short and try again. Since the devastating finish-line bombing in 2013, the reverence and demand for the Boston Marathon has only increased. As the founder and back-page columnist of iRun magazine and the host of its radio show and podcast, Mark Sutcliffe has interviewed hundreds of runners who have chased Boston. And over the course of more than five years and more than a dozen marathons, he too closed in on his qualifying time, failing repeatedly, for one reason or another, before finally earning a place in the 2015 edition.
Author: Kara Goucher
Publisher: Simon and Schuster
ISBN: 1439196133
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author: Stacy Holden
Publisher:
ISBN: 9781599328065
Category : Biography & Autobiography
Languages : en
Pages : 176
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Book Description
Community Refuge Inspiration Make Your Path on The Trail A place of restoration. A center of well-being. A trail of freedom. A path to enhancement. You have stepped into the hallowed grounds of Houston's beloved Memorial Park. A place where anyone belongs . . . all that's required is a spirit of camaraderie and desire to improve oneself and the world around. Finding a trail so vital and so integrated with a community is a rarity, and that's just what Memorial Park is: a rarity, treasure, and pleasure for anyone who visits. Turn the pages and follow the many footsteps on the trail--those of the fast, slow, old, and young--and learn how one city's dedication to conserving its natural beauty and resources has changed countless lives, families, and organizations. Through others' perspectives, you will -find humor and appreciation for the diverse personalities who frequent the trail; -find the inspiration to overcome difficult situations; and -find the encouragement that anyone can be active. Follow the people of Memorial Park.
Author: Lewis G. Maharam, MD
Publisher: VeloPress
ISBN: 1937716503
Category : Sports & Recreation
Languages : en
Pages : 299
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Book Description
For a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt. From head to toenails, Running Doc’s Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Maharam offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Trust the Running DocTM to get you back on your feet. Lewis G. Maharam, MD, is the most trusted authority on healthy running, and his guide will help you avoid nearly every common running-related injury. If you’re already injured, Running Doc will help you diagnose, treat, and recover to run pain-free.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author: Thaddeus Kostrubala
Publisher:
ISBN: 9780989336000
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
The Joy of Running is BACK! Current and future runners can now discover the inspiration, support, and guidance packed in this essential running book-information no other book can give you. If your doctor or a friend has ever told you to start exercising, you'll feel better, it's thanks to this book, because in its pages Dr. Thaddeus Kostrubala first described how running can lift your spirits. This is the book that started it all, the book you read to discover how running can save your life-and your soul. The Joy of Running is the book you read to reveal the secrets of running as a path to self-discovery. Running can literally rearrange your personality. In some people the changes are profound-introverts become extraverts. Depressed people lose their depression. Anxiety diminishes or disappears. The Joy of Running was the first book to describe in detail what we now call "runner's high." In no other book will you find a highly-credentialed psychiatrist exploring this expansion of consciousness and its effects on a runner's life. You'll discover how running benefits not only physical fitness, but psychological and spiritual health, as well. And you'll finally understand the changes in your own personality that running can bring about. As Dr. Jack Scaff, founder of the Honolulu Marathon Clinic, said: "The Joy of Running is a bright new light at the end of a long tunnel of ignorance about the effects of slow distance-running on the mind and body of man. Books like this are long overdue." The Joy of Running is the book you hand to someone who is just starting to run. The Joy of Running is the book you read to finally understand the true reason why you are a runner and why you want to ALWAYS be a runner. The Joy of Running is the book that will help you take your running to the next level-the level of self-discovery and growth. The level of joy. But be warned: After almost 40 years the book's magic is very much alive and powerful. Reading it will change your life-and your running.
Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
