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Author: David Schiller
Publisher: Workman Publishing Company
ISBN: 1523512458
Category : Philosophy
Languages : en
Pages : 373
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Book Description
A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.
Author: David Schiller
Publisher: Workman Publishing Company
ISBN: 1523512458
Category : Philosophy
Languages : en
Pages : 373
Get Book Here
Book Description
A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.
Author: David Schiller
Publisher: Workman Publishing Company
ISBN: 0761189726
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Seeing, really seeing, is like meditation. In a world filled with distraction, seeing mindfully is a way to pay attention, to hit pause and find calm by focusing on what’s directly in front of us. See Your Way to Mindfulness is a gift book of inspiration and instruction to help readers open their eyes—and their “I’s.” Written by David Schiller, author of the national bestseller The Little Zen Companion, it’s a collection of quotes, prompts, exercises, meditations—married with photographs and drawings that bring the words to life. The quotes are from artists, Buddhists, philosophers, poets, and more, all centered on the theme of how “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes” (Marcel Proust). The short, playful exercises and prompts—like Seeing in the Rain, Eye Spy with My Open I, Spend 30 Minutes Taking a Five-Minute Walk, Get Lost—are designed to disrupt routine and inspire readers to see for themselves. Some of the exercises involve drawing, writing, and taking photographs, opening a path to creativity as well as showing how to engage in the moment. Think of it as the Zen of seeing—a new way to look at the world afresh and rediscover joy in the everyday.
Author: Derek K. Hitchins
Publisher: Artech House
ISBN: 9781580536202
Category : Industrial management
Languages : en
Pages : 504
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Book Description
Annotation This volume offers a comprehensive understanding of systems ideas and methods, showing professionals in a wide range of high-tech fields how to conceive, design and manage a systems engineering process for optimal results and goal attainment.
Author: Leon Chaitow
Publisher: Elsevier Health Sciences
ISBN: 0443074496
Category : Medical
Languages : en
Pages : 436
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Book Description
This expertly authored book is a valuable clinical manual for therapists interested in cranial manipulation, a fast-growing area of manual therapy practice. The new edition presents the latest thinking on the use of this valuable approach, supported by the most up-to-date research evidence related to its use. Osteopathic biomechanical and biodynamic concepts are thoroughly examined, in addition to chiropractic and dental approaches involving cranial and cranio-facial manipulation. The book's unique approach explores both soft tissue and osseous applications, and provides guidance on which option to select in different clinical situations. Descriptions and explanations of techniques are supported by high-quality illustrations, a CD-ROM containing actual video demonstrations, and practical exercises integrated within the text. Cranial osteopathic, cranio-sacral, sacro-occipital (chiropractic), cranio-facial, and dental methods and perspectives are explained and compared. Evidence-based coverage highlights the clinical relevance of the latest research findings. Both osseous and soft tissue assessment and treatment options, and offers guidance on appropriate selection. Clear line drawings supplement the text. Important discussions of theory support guidelines for putting concepts into practice. Numerous exercises on palpation, assessment, and treatment allow the reader to practice techniques and check their understanding as they go. Written by one of the most highly respected practitioners in the field. A companion CD-ROM contains the entire text as well as video segments demonstrating how to perform the technique. Icons in the text direct readers to video footage on the CD-ROM that demonstrates the technique as it's described. Expanded information is provided on the use of this technique with children. A question-and-answer format has been incorporated into several chapters. A new chapter addresses conditions most commonly treated successfully with this technique. New two-color design clarifies the illustrations and makes the text easy to follow. New contributed chapters discuss the scope of cranial work, the biodynamic model of osteopathy in the cranial field, chiropractic in the cranial field, the link between cranial dysfunction, and the teeth from a dental perspective.
Author: Inge Bell
Publisher: SAGE Publications
ISBN: 1483321150
Category : Social Science
Languages : en
Pages : 353
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Book Description
This Fifth Edition of the underground classic This Book Is Not Required: An Emotional and Intellectual Survival Manual for Students, by Inge Bell, Bernard McCrane, John Gunderson, and Teri Anderson, breaks new ground in participatory education, offering insight and inspiration to help undergraduates make the most of their college years. This edition continues to teach about the college experience as a whole—looking at the personal, social, intellectual, technological, and spiritual demands and opportunities—while incorporating new material highly relevant to today’s students. The material is presented in a personable and straightforward manner, maintaining Dr. Inge Bell’s illuminating writing style throughout, and inviting students to take responsibility for, and make the most of, their educational experiences.
Author: Alma Christova
Publisher: iUniverse
ISBN: 1469778343
Category : Self-Help
Languages : en
Pages : 73
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Book Description
Good Midnight, Insomniacs is a spontaneous collage of life-writing and photographs put together in one breath and hastening to document the early stages of the authors recovery from addiction and depression. No matter who you are - a man or a woman, young or old, rich or poor, black or white, your addiction wants to take your life. Period. The Three Headed Dragon wants you dead. Alma Christovas modest self-help booklet is dedicated to intervention and addresses people who decided to conquer one of 21st centurys deadliest pandemics. As the proverbial slogan of Alcoholics Anonymous goes: You are no longer alone, it is her firm belief that in todays cyber era there is no excuse for silencing mental health issues and chronic addiction pathology, no reason for isolation and despair in the wee hours of the morning. Almas personal collection of sunrise pictures taken over the first six months of her recovery sends the symbolic message of hope for a new daybreak to fellow addicts and insomniacs. The essays are simply a continuation of her gratitude letter to The Addictions and Concurrent Disorders Centre at the Credit Valley Hospital in Mississauga and depict her personal awakening as a direct result from its multifaceted support. The acquired knowledge has empowered the author beyond words (here come the pictures!) and has opened widely a new road to yet another journey of healing and discovery.
Author: Deacon Michael E. Bulson
Publisher: Paulist Press
ISBN: 0809144816
Category : Religion
Languages : en
Pages : 214
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Book Description
More homilies by a deacon for deacons?and anyone else who preaches. These homilies, which reflect the author's firm commitment to social justice, are followed by discussion questions.
Author: Christina Sell
Publisher: SCB Distributors
ISBN: 1935387413
Category : Health & Fitness
Languages : en
Pages : 239
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Book Description
With the freshness of a memoir, author and yoga teacher Christina Sell draws upon her first visit to an extraordinary temple in southern India to present basic principles of yoga. Beyond the ordinary aims of yoga as a means of stretching and strengthening, or even for being happier or more centered, My Body is a Temple is an instruction manual for dedicating oneself to a life of the spirit, in and through the vehicle of the human body. The body as a temple is a common metaphor within many spiritual traditions. In this book, Christina Sell delves into the “how” and “why” of this widely accepted comparison. My Body Is a Temple will encourage readers to listen to and honor the body; and to enter more fully into their everyday lives to see that each activity contains a Divine blueprint for success. It will help any yoga student to reclaim the raw materials and energy, always already present, to build his or her body as a temple-to provide refuge and sanctuary for themselves and inspiration for others. While the author’s tradition is that of Anusara Yoga, a strongly heart-centered approach, the book is written for any hatha yoga aspirant or practitioner. Her commitment is to traditional yogic practices and ideals, without being rigid. My Body Is a Temple is a vital and realistic treatment about the process of human change and transformation. Beyond Fitness ... Yoga is a Means of Self-Honoring and Spiritual Transformation This book will be well-used by both students and teachers of yoga. It should be included in all yoga and fitness centers and in popular library collections.
Author: Stan Goldberg
Publisher: Rowman & Littlefield
ISBN: 1442266163
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
At least once in your life someone will say to you, “I have cancer,” and when she says the three words, you may struggle with a response. If a loved one or friend hasn’t informed you of a cancer diagnosis, it’s only a matter of time until they will. Every year fourteen million people worldwide learn they are living with or may die from this insidious illness. The uncertainty of cancer causes anxiety in those diagnosed and feelings of inadequacy in loved ones and friends who want to help. When someone says “I have cancer,” what will you say? More importantly, what will you do? In Loving, Supporting, and Caring for the Cancer Patient, readers will learn specific ways of going beyond the response “I’m so sorry,” and practical behaviors that will ease a loved one or friend’s journey. They range from being specific immediately after a diagnosis, to honoring their loved one or friend at the moment of passing. Based on Stan Goldberg’s own cancer journey, thirty years of counseling and coaching people living with cancer and their loved ones, and as a bedside volunteer in four hospices over eight years, the book is filled with poignant accounts of clients and patients, personal reflections, and age-old stories filled with infinite wisdom.
Author: Martha Ann Madden
Publisher: Xlibris Corporation
ISBN: 1456805967
Category : Self-Help
Languages : en
Pages : 158
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Book Description
"I didnt know I was living creatively until Marthas book. The different experiences we have taken without any guidance makes the topic and the content of this book so wonderful. One place to discover it all! Dianne Christopher
